tag:blogger.com,1999:blog-67256136650233890212024-03-18T02:47:43.284-07:00Solène Tasteyre - Association SEN DOSHIATSU - REFLEXOLOGIE PLANTAIRE - CHI NEI TSANG - DO IN - QI GONG
dans la région CLERMONTOISEHoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.comBlogger114125tag:blogger.com,1999:blog-6725613665023389021.post-991236814726013142024-02-06T06:43:00.000-08:002024-02-20T03:25:32.803-08:00ATELIER DE YOGA THAI 2024<p style="text-align: center;"><span style="color: #800180;"><span style="font-size: x-large;"><b>DIMANCHE </b></span></span><span><span><b><span><b><span><span><span style="color: #a64d79; font-size: x-large;">18 FEVRIER </span><span style="color: #cc0000; font-size: x-small;">(reste 2 places)</span></span></span></b></span></b></span></span></p><p style="text-align: center;"><span><span><b><span><b><span><span style="color: #800180; font-size: xx-large;">SAMEDI 23 MARS </span></span></b></span></b></span></span></p><p style="text-align: center;"><span><span><b><span><b><span><span style="color: #cc0000; font-size: x-small;">(reste 8 places)</span><br /></span></b></span></b></span></span></p><p style="text-align: center;"><span style="color: #800180;"><b style="font-size: xx-large;"><span>à St Amant Tallende<br /></span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b style="font-size: xx-large;"><span>de 9h à 12h</span></b><b style="font-size: xx-large;"><span> </span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span><span style="font-size: large;"> </span><span style="font-size: large;">ATELIER</span> DE <span style="font-size: large;">RUESI DATTON</span></span></b><b><span><span style="font-size: large;"><b><span> <i>" <span style="font-size: medium;">exercices de santé des ermites thaï</span> "</i></span></b> </span></span></b></span></p><p style="text-align: center;"><b><span style="color: #674ea7;"><span style="font-size: large;"><span style="color: #800180;">ou "YOGA THAÏ"</span></span></span></b></p><div class="separator" style="clear: both; text-align: center;"><b><span style="color: #674ea7;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgddikhwJntaRLbik9WUV-J0p6HjHIISPWk5HeggG9_pJHm3oT2K17KmE0yNvMJnQ3RAf1MLyctSW0dWuw_-wD-EGyP7hj2gjKEEYnnIh2imbe6haoE4xxWKQuoUT7ibATHM4aQ3blIV3qQyes-zLeSUuhoYXFY3gZObUvGcj5I_AXrPRiVFbCOQtv0HDc/s4160/IMG_20220213_103309781(1).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgddikhwJntaRLbik9WUV-J0p6HjHIISPWk5HeggG9_pJHm3oT2K17KmE0yNvMJnQ3RAf1MLyctSW0dWuw_-wD-EGyP7hj2gjKEEYnnIh2imbe6haoE4xxWKQuoUT7ibATHM4aQ3blIV3qQyes-zLeSUuhoYXFY3gZObUvGcj5I_AXrPRiVFbCOQtv0HDc/s320/IMG_20220213_103309781(1).jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><a href="https://1.bp.blogspot.com/-mqe5pr3HH7Y/YLjF5RkZV0I/AAAAAAAAAwc/Y360YQb3Ae87JGj6T7Wo80PZKuCP1_LugCPcBGAYYCw/s2048/IMG_20210601_135057395.jpg" style="margin-left: 1em; margin-right: 1em;"><br /></a></div></span></b></div><span style="color: #800180;"><b><span><i>Ruesi Datton, Rusii Datton, Luersi Dutton</i>.... (moultes transcriptions !!) fait partie des <span style="font-size: medium;"> </span></span></b></span><p style="text-align: center;"><span style="color: #800180;"><b><span><span style="font-size: medium;">arts traditionnels de guérison de la culture thaïlandaise</span>. </span></b></span></p><p style="text-align: justify;"><span style="color: #800180;"><b><span>Il peut être traduit par "auto [<i>ton</i>] étirement [<i>dat</i>] de l'ermite [<i>ruesi</i>]"<br /></span></b></span></p><p style="text-align: justify;"><span style="color: #800180;"><b><span>C'est un <span style="font-size: medium;">ensemble d'exercices de santé</span> mêlant <span style="font-size: medium;">respirations</span>, <span style="font-size: medium;">postures</span>, <span style="font-size: medium;">étirements</span>, <span style="font-size: medium;">automassages</span>, <span style="font-size: medium;">acupression</span>, <span style="font-size: medium;">méditation</span>, <span style="font-size: medium;">mantras</span>... il est à l'origine du traditionnel <span style="font-size: medium;">Thaï Yoga Massage</span> auquel je me suis formée, il y a une dizaine d'année, à l'école du célèbre temple Wat Po.</span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>Par certains aspects, les postures sont proches du Yoga, parfois du Qi Gong ou encore du Do In.<br /></span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>En
Thaïlande, 15 de ces exercices sont enseignés en début de journée dans
certaines écoles de massage et sont reconnus par le Ministère de la
Santé. </span></b></span></p><p style="text-align: left;"><span style="color: #800180;"></span></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcCgCfuFZEOKGZR6bKDPz0Al_ckDgGwqxP58qwou4XM9g96XhyphenhyphenocFyo3J3dZmQAJ9-wGRoBzL6GVO95iLBuaJsd1hTA36Rzo8NCZhdWSM9K0NjtA5OScTSpITqioM8_AdBkRQRBQMa32FXZbafCWYcdl4sIllbVyND4nP_haRfryDx1Sys4wuG2PRNjL0/s2048/IMG_20210601_134951164.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcCgCfuFZEOKGZR6bKDPz0Al_ckDgGwqxP58qwou4XM9g96XhyphenhyphenocFyo3J3dZmQAJ9-wGRoBzL6GVO95iLBuaJsd1hTA36Rzo8NCZhdWSM9K0NjtA5OScTSpITqioM8_AdBkRQRBQMa32FXZbafCWYcdl4sIllbVyND4nP_haRfryDx1Sys4wuG2PRNjL0/s320/IMG_20210601_134951164.jpg" width="240" /></a></div><br /><span style="color: #800180;"><br /></span></div><span style="color: #800180;"><b><span><span style="font-size: medium;"><u><i>Prévoir :</i></u></span> Tapis de sol, coussin de méditation ou chaise, tenue souple et confortable.</span></b></span><p style="text-align: left;"><span style="color: #800180;"><span><span style="font-size: medium;"><i><u><b><span>Remarques :</span></b></u></i></span></span></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>Certains
mouvements assis au sol peuvent être adaptés sur chaise. </span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>Chacun fait
selon ses possibilités </span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>Durant
la pratique nous travaillons assis (différentes postures : assise à la
thaï, à la birmane, à la japonaise...), debout (travail d'équilibre par
exemple) et, plus rarement, couché.</span></b></span></p><p style="text-align: center;"><span style="color: #800180;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #800180;"><b><span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhn2KTzeKRa6rixSbtTwYRn9APUPCMGCYtIAbG5tFKkf1WEgrexaD_R8g9Zy7vz0iV_NGJHD4g-9ymXQMhBUAJb_T1rPGD7clZuQuRnaiv6GA7leKy05n9JW46-4BeZhwhuIbCWfDdh65qvJ2mv9g5NT_73GrMaXoLQnK7wwVARCRrOQYbjH1aFd8QZbc/s4160/IMG_20220213_103321882.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhn2KTzeKRa6rixSbtTwYRn9APUPCMGCYtIAbG5tFKkf1WEgrexaD_R8g9Zy7vz0iV_NGJHD4g-9ymXQMhBUAJb_T1rPGD7clZuQuRnaiv6GA7leKy05n9JW46-4BeZhwhuIbCWfDdh65qvJ2mv9g5NT_73GrMaXoLQnK7wwVARCRrOQYbjH1aFd8QZbc/s320/IMG_20220213_103321882.jpg" width="320" /></a></div><br /><a href="https://1.bp.blogspot.com/-Qn41gtmkls8/YLjF08iJegI/AAAAAAAAAwU/-kZvKZZI7qMKaD5AVnskD23m2AbLbSmZwCPcBGAYYCw/s2048/IMG_20210601_134433050_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><br /></a></span></b></span><br /></div><p style="text-align: center;"><span style="color: #800180;"><b><span>La séance se déroule généralement selon le plan suivant :</span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>- Exercices de respiration</span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>- Echauffements</span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>- Automassages, postures</span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>- Relaxation, méditation</span></b></span></p><p style="text-align: center;"><span style="color: #800180;"><b><span>- Salutation</span></b></span></p><p style="text-align: left;"><span style="color: #800180;"></span></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQjefIiXq39eh2BoxtV1uvOI_waIGtxy0gfDlS-RB4WWqnk51NSn_W-bF41gG5UZXT-jDsQnzmtJPJaPpwEdVvL0UDPGnVsZBwP1VEEc96Uq_B94YS70suNC3sxWIb2ZFY5_gyMOgxmsoR5HHa_eJOw7JNvnQrinydmPJxtAEyYrtDo71J9iW3nDeh6Vg/s2048/IMG_20210601_134545049_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQjefIiXq39eh2BoxtV1uvOI_waIGtxy0gfDlS-RB4WWqnk51NSn_W-bF41gG5UZXT-jDsQnzmtJPJaPpwEdVvL0UDPGnVsZBwP1VEEc96Uq_B94YS70suNC3sxWIb2ZFY5_gyMOgxmsoR5HHa_eJOw7JNvnQrinydmPJxtAEyYrtDo71J9iW3nDeh6Vg/s320/IMG_20210601_134545049_HDR.jpg" width="320" /></a></div><br /><span style="color: #800180;"><br /></span></div><span style="color: #800180;"><b><span> </span></b><span style="font-size: large;"><i><u><b><span>Lieu :</span></b></u></i></span></span><p style="text-align: left;"><span style="color: #800180;"><span><span style="font-size: medium;"><b>Extension de la salle Polyvalente Jacques Pignol, rue du Suzot, St Amant Tallende</b></span></span><span style="font-size: medium;"><b><span><br /></span></b></span></span></p><p style="text-align: left;"><span style="color: #800180;"><span style="font-size: large;"><u><i><b><span>Tarifs :</span></b></i></u></span></span></p><p style="text-align: left;"><span style="color: #800180;"><span style="font-size: large;"><span style="font-size: medium;"><b><span>Adhérents Sen Do : 30 €</span></b></span></span></span></p><p style="text-align: left;"><span style="color: #800180;"><span style="font-size: large;"><span style="font-size: medium;"><b><span>Non-adhérents : 35 €</span></b></span></span></span></p><p style="text-align: left;"><span style="color: #800180;"><span style="font-size: large;"><b><span><u><i>Renseignements et inscriptions </i></u>:</span></b></span></span></p><p style="text-align: left;"><span style="color: #800180;"><span style="font-size: large;"><b><span>06.87.17.97.39</span></b></span></span></p><p style="text-align: left;"><span style="color: #800180;"><span style="font-size: large;"><b><span>tasteyre.solene@gmail.com</span></b></span></span></p><p style="text-align: left;"><span style="color: #800180;"><span style="font-size: large;"><b><span>asso.sendo@gmail.com</span></b></span></span></p><p style="text-align: center;"><span style="color: #800180;"><span style="font-size: large;"><b><span><b><span>Au plaisir de partager ces moments de découverte en votre compagnie !</span></b></span></b></span></span></p><p style="text-align: center;"><span style="color: #800180;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #800180;"></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #800180;"><span style="font-size: large;"><b><span><b><span><a href="https://1.bp.blogspot.com/-Qn41gtmkls8/YLjF08iJegI/AAAAAAAAAwU/-kZvKZZI7qMKaD5AVnskD23m2AbLbSmZwCPcBGAYYCw/s2048/IMG_20210601_134433050_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://1.bp.blogspot.com/-Qn41gtmkls8/YLjF08iJegI/AAAAAAAAAwU/-kZvKZZI7qMKaD5AVnskD23m2AbLbSmZwCPcBGAYYCw/w400-h300/IMG_20210601_134433050_HDR.jpg" width="400" /></a></span></b></span></b></span></span></div><span style="color: #800180;"><span style="font-size: large;"><b><span><b><br /><span><br /> </span></b> <br /></span></b></span></span><p></p><p><br /></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com063450 Saint-Amant-Tallende, France45.669289000000013 3.10782517.359055163821168 -32.048425 73.979522836178859 38.264075tag:blogger.com,1999:blog-6725613665023389021.post-78309450402432342222024-02-05T06:34:00.000-08:002024-03-18T01:31:29.088-07:00SOMATO PSYCHOPEDAGOGIE<p><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></p><div class="aju"><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #2b00fe;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBtYjKuzXZMDrVijScMGMKEEta4UlQe_M2C4BLVBOQKLg2qekTw0UHUQE9dRqe9C4cMV5m9dTwHfdDBGfyCDqnLNxsromcp7BvAi9m2Fr2UwMJUyCQxrVZl8FLUceNnLQWPc3fTWdWZV8to1VUSzpfqkCGRgSaChdqkUUTh2ktPeZgsoqmdWGr9aLV/s480/fasciae-osteo-versailles.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="480" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBtYjKuzXZMDrVijScMGMKEEta4UlQe_M2C4BLVBOQKLg2qekTw0UHUQE9dRqe9C4cMV5m9dTwHfdDBGfyCDqnLNxsromcp7BvAi9m2Fr2UwMJUyCQxrVZl8FLUceNnLQWPc3fTWdWZV8to1VUSzpfqkCGRgSaChdqkUUTh2ktPeZgsoqmdWGr9aLV/s320/fasciae-osteo-versailles.jpeg" width="320" /></a></span></span></div><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span><div class="aCi"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div></div><div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;">Bonjour à toutes et tous !</span></span><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;">Comme certains le savent j'ai débuté ma formation en <span class="il">somato</span>-<span class="il">psychopédagogie</span>.</span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;">Quel ce nom étrange ? Que signifie t-il ?</span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;">Je vais tâcher de faire le plus simple et compréhensible possible</span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;">La SPP est un accompagnement qui comprend 4 outils : </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">- Le toucher relationnel qui est un toucher des fascias du corps (ils enveloppent les muscles, les tendons, les os etc et maintiennent les structures entre elles au travers d'un réseau).</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">- Le mouvement sensoriel, sorte de gymnastique très lente dont certains mouvements peuvent se pratiquer assis.<br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">- La méditation (active) dite "de Pleine Présence", ou "introspective sensorielle".</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">- L'accompagnement verbal ou l'écriture pour mettre en mot l'expérience des trois premiers outils</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">On
y retrouve des points communs avec le Shiatsu dans la notion de Présence, et bien sûr avec le qi gong qui
travaille aussi sur le mouvement, l'intériorité, le sensoriel et le
subtil.</span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Cet
accompagnement vise à développer les qualités perceptives (proprioception et interoception) d'une personne
d'abord par le toucher puis par la mise en mouvement de cette
perception interne pour que la personne apprenne à <i>SE </i>RESSENTIR, RESSENTIR <i>SON MOUVEMENT INTERNE</i> pour finalement SE mettre en
mouvement dans sa vie. Il s'agit de (re)mettre en mouvement le corps, les pensées, les émotions ... Elle donne également des outils pour maintenir en
soi cette perception ds la vie de tous les jours, d'avoir une ressource interne dans laquelle puiser en cas de difficulté. Il s'agit donc de <i>soigner </i>(prendre soin dans les 2 sens du terme "<i>care</i>" et "<i>cure</i>") et d'<i>apprendre </i>à prendre soin de soi.<br /></span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;">C'est pour cela que nous y trouvons le terme de <span class="il">pédagogie</span>. </span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Nous partons du principe que, comme en énergétique chinoise
d'ailleurs, le psychique a des conséquences sur le physique donnant lieu
à des somatisations, mais l'inverse est vrai également : un trouble
physique peut se répercuter sur le psychisme de la personne. Ici le choc physique ou émotionnel se figera dans les fascias, créant douleurs et par extension fatigue, déprime, manque de vitalité, perte de sens à sa vie ... et inversement : une pensée négative récurrente, une rumination, une déprime va se crisper dans les fascias, créant somatisations diverses, douleurs...<br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Le toucher des fascias est un toucher très doux tout comme mon shiatsu pour ceux qui le connaissent.
Doux et sans manipulation mais extrêmement profond sensoriellement. Il
nécessite une qualité de Présence, d'attention, de lenteur et de
concentration. Il vise à redonner de la mobilité au tissu fascial pour
plus de fluidité (sensorielle, physique et donc psychique). </span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Les fascias sont également remplis de capteurs proprioceptifs, ce qui en font un organe des sens, pour apprendre à mieux connaître son corps, à mieux se connaître.<br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Voilà tout ce que j'en comprends pour le moment !<br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Si vous le désirez je peux m'entraîner sur vous (pour ce qui concerne la partie toucher). Les personnes qui ont répondu présentes jusqu'à présent ont toutes été ravies, interloquées même parfois par les sensations éprouvées, et d'autres fois surprises de voir des tensions tenaces s'évanouir ! le but de ce toucher de relation n'est pas uniquement de soulager des symptômes mais il est souvent très efficace alors pourquoi s'en priver? </span></span><span><span id="m_-8240377209740934663m_-5537515508827087338m_-5216913491466247144m_-7817999541133025045gmail-c2" role="region"><span> </span></span></span></div><div style="text-align: justify;"><span><span id="m_-8240377209740934663m_-5537515508827087338m_-5216913491466247144m_-7817999541133025045gmail-c2" role="region"><span> </span></span></span><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Différentes propositions :</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> <br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">- ACCORDAGE SOMATO-PSYCHIQUE pour UNIFIER CORPS ET ESPRIT</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">- COHERENCE DU TRONC SELON LA BIOMECANIQUE SENSORIELLE </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">- SPHERE CRÂNIENNE (globalité du crâne ou travail spécifique du nerf vague ou travail spécifique du sphénoïde)</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Pour connaître les modalités et/ou prendre rdv, merci de me contacter directement par téléphone ou par mail :<b> </b></span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;"><b> </b></span></span></div><div style="text-align: center;"><span style="font-size: medium;"><span style="color: #2b00fe;"><span style="color: #674ea7;"><span style="font-size: large;"><b>tasteyre.solene@gmail.com / 06.87.17.97.39</b></span></span><br /></span></span></div><div dir="auto"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Bien sûr je suis toujours disponible pour continuer à vous recevoir pour vos séances de <span style="font-size: large;"><span style="color: #800180;"><a href="http://asso-sendo.blogspot.com/p/shiatsu.html">shiatsu</a> / <a href="http://asso-sendo.blogspot.com/p/reflexologie-plantaire.html">reflexologie plantaire</a> / <a href="http://asso-sendo.blogspot.com/p/chi-nei-tsang-massage-energetique-des.html">chi nei tsang</a></span></span> (CLIQUER). Possibilité de BONS CADEAUX<br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">> RDV sur ST AMANT TALLENDE et CLERMONT FERRAND (possibilité les lundis matin, au cabinet d'orthopédie de Mr Idez/mercredis après-midi au cabinet de Mme Verna, ostéopathe)<br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">Dans tous les cas je vous dis à très bientôt et vous remercie pour votre attention. </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;">SOLENE TASTEYRE</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="color: #2b00fe;"> </span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #2b00fe;">PRATICIENNE SHIATSU REFLEXOLOGIE PLANTAIRE CHI NEI TSANG</span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #2b00fe;">PROFESSEUR DE QI GONG ET RUESI DAT TON <br /></span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #2b00fe;">FORMATRICE INFIPP </span> <br /></span></div></div></div><table cellpadding="0" class="cf gJ"><tbody><tr class="acZ"><td class="gF gK"><span style="font-size: small;"><br /></span></td><td class="gH bAk"><br /></td></tr><tr class="acZ"><td class="gH"><br /></td><td class="gH acX bAm" rowspan="2"><br /></td></tr><tr class="acZ xD"></tr><tr class="acZ xD"><td colspan="3"><table cellpadding="0" class="cf adz"><tbody><tr><td class="ady"><br /></td></tr></tbody></table></td></tr></tbody></table>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-25705750300771262962024-02-05T02:56:00.000-08:002024-02-07T12:11:05.779-08:00SAMEDI 8 AVRIL QI GONG AU FEMININ : LA FILLE DE JADE<p style="text-align: center;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><span><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><b><span><span style="color: #cc0000;"><span style="font-size: x-large;">DIMANCHE 7 AVRIL<br /></span></span></span></b></span></span></span></i></span></p><p style="text-align: center;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i><span><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><b><span><span style="color: #cc0000;"><span style="font-size: x-large;">de 9h à 16h30</span><br /></span></span></b></span></span></span></i></span></p><div style="text-align: center;"><span style="font-family: "georgia" , "times new roman" , serif;"><i><span style="font-size: small;"><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><b><span style="font-size: medium;"><span style="color: #cc0000;"><span style="font-size: large;">STAGE de QI GONG :</span> <span style="font-size: x-large;">LA FILLE DE JADE</span></span></span></b></span></span></span></i></span></div><div style="text-align: center;"><span style="font-family: "georgia" , "times new roman" , serif;"><i><span><span face=""verdana" , sans-serif"><span><b><span><span><span style="color: #a64d79; font-size: x-large;"> </span><span style="color: #cc0000;"><span style="font-size: large;"> ( Yu Nu Gong)</span></span></span></span></b></span></span></span></i></span><span style="font-family: "georgia" , "times new roman" , serif;"><i><span style="font-size: small;"><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><b><span style="font-size: medium;"><span style="color: #cc0000;"><br /></span></span></b></span></span></span></i></span></div><p style="text-align: center;"><span style="font-family: "georgia" , "times new roman" , serif;"><i><span style="font-size: small;"><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><b><span style="font-size: medium;"><span style="color: #cc0000;">"Se connecter à sa féminité, </span></span></b></span></span></span></i></span></p><p style="text-align: center;"><span style="font-family: "georgia" , "times new roman" , serif;"><i><span style="font-size: small;"><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><b><span style="font-size: medium;"><span style="color: #cc0000;">prendre soin de soi dans le respect et l"équilibre de son corps"</span></span></b></span></span></span></i></span></p>
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<br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-o-hS15fNfVg/V-00d3OOsgI/AAAAAAAAAVk/69e6FK5AevsVmuIdUF4SQFT0I5N3h8Q_gCPcBGAYYCw/s2048/SAM_6474.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://1.bp.blogspot.com/-o-hS15fNfVg/V-00d3OOsgI/AAAAAAAAAVk/69e6FK5AevsVmuIdUF4SQFT0I5N3h8Q_gCPcBGAYYCw/w300-h400/SAM_6474.JPG" width="300" /></a></div><br />
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">La Fille de Jade est un <i>enchaînement très gracieux</i> qui comprend <b>8 mouvements</b> et des <b>automassages</b>.</span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">L'enchaînement est <i>harmonieux </i>et se fait avec une <i>respiration spécifique</i>.</span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">>> Il est un <b>nettoyage de tout le corps</b> : nous nous débarrassons de l'énergie usée ("<i>Xie</i> <i>Qi</i>") pour nous nourrir d'énergie pure ( "<i>Zheng Qi</i>").</span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">>> Il <b>travaille</b> principalement sur les <b>méridiens Foie, Rate, Coeur et Rein</b>, sur le <b>bassin </b>et la <b>poitrine</b>. </span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">>> Il <b>régularise le système hormonal</b>, <b>favorise la circulation du sang</b> au niveau de la poitrine, de l'utérus et des ovaires, <b>apaise les émotions</b>... il est aussi un intéressant <i>voyage vers notre féminité</i>...</span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><br /></span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><br /></span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">Le travail du Qi Gong étant basé sur la <i>libre-circulation de l'énergie</i> ("Qi"), la <i>recherche de la fluidité dans le mouvement</i> est essentielle. Cependant, nous nous attacherons en premier lieu au <b>ressenti dans le moment présent</b>, à <i>"être là"</i>, tout simplement.</span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><br /></span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">C'est une <b>pratique douce</b> qui apporte, au-delà des effets physiques, un sentiment de bien-être et de <b>calme intérieur</b>, qui sera un outil précieux pour chacune de nous.</span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><br /></span></span></span></span></span></span></span></div>
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<i><b><u><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">Ce stage est accessible à toutes les femmes, débutantes ou non !</span></span></span></span></span></span></span></u></b></i></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><br /></span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;">Les uniques <i>contre-indications </i>à la pratique sont les opérations chirurgicales récentes ou la fièvre. <b>En cas de doute, me consulter</b>.</span></span></span></span></span></span></span></div><p><span style="color: #cc0000;"></span></p><p><span style="color: #cc0000;"><br /></span></p><div style="text-align: center;"><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif"><u><b><span style="font-size: large;">PROGRAMME </span></b>(à titre indicatif) :</u></span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">9h > 9h15 : accueil</span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">9h15 > 10h30 : présentation et début de la pratique.</span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">10h30 > 10h45 : pause</span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">10h45 > 12h : reprise de l'enchaînement</span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">12h > 13h30 : repas à partager</span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">13h30 > 14h : relaxation/ automassages</span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">14h > 15h : reprise de l'enchaînement</span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">15h > 15h30 : pause</span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif">15h30> 16h30 : suite et fin de la pratique, échanges<br /></span></span></span></span></span></span></div><span style="color: #cc0000;"></span><br /><span style="color: #cc0000;"></span><span style="color: #cc0000;"></span><div align="justify" style="line-height: 16px; margin-bottom: 0cm;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif"><<< Programme susceptible d'être modifié, je m'adapterai au groupe >>> </span></span></span></span></span></span></div><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"> </span></span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><i><u><b><span style="font-size: x-large;">Lieu<span style="font-size: small;"> :</span></span></b></u><b><span style="font-size: x-large;"><span style="font-size: small;"> Extension de la salle polyvalente Jacques Pignol, St Amant Tallende </span></span></b></i></span></span></span></span></span></span></span></div><div style="text-align: left;"><div style="text-align: center;"><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"> </span></span></span></span></span></span></span></div><div class="separator" style="clear: both;">
<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif"><b style="text-align: justify;">Prévoir
une <u>tenue souple</u> et une paire de chaussettes ou chaussons de gym et un
tapis de sol (quelques-uns sont disponibles sur place) + <u>un repas à
partager pour le déjeuner du midi.</u></b></span></span></span></span></span></span></div><span style="color: #cc0000;">
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<span style="color: #cc0000;"><span><span><span><span><span face=""verdana" , sans-serif"><b style="text-align: justify;">Sen Do vous offre le thé et les boissons lors des pauses.</b></span></span></span></span></span></span></div><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><i><b><span style="font-size: x-large;"><span style="font-size: small;"> </span></span></b></i></span></span></span></span></span></span></span></div><div style="text-align: justify;">
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<span face=""verdana" , sans-serif" style="font-size: large;"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: medium;"><span style="color: #cc0000;"><u><i><b><span style="font-size: x-large;">Tarifs :<br /></span></b></i></u></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif" style="font-size: large;"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: medium;"><span style="color: #cc0000;"><span style="font-size: small;">Adhérents Sen Do : <span style="font-size: large;">55 </span>eur</span></span></span></span></span></span></div>
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<span face=""verdana" , sans-serif" style="font-size: large;"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: medium;"><span style="color: #cc0000;"><span style="font-size: small;">Non-adhérents : <span style="font-size: large;">60 </span>eur <br /></span></span></span></span></span></span></div>
<p>
<span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><b>Nombre de places limité,</b> <u>merci
de valider votre inscription en envoyant 15 eur d'arrhes </u>à l'ordre de
Sen Do, chez Mme Derumigny, 1 allée des Marronniers, 63450 St Amant Tallende. <u> </u></span></span></span></span></span></span></span></p><p><span face=""verdana" , sans-serif"><span style="color: #a64d79;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-size: small;"><u>Non-remboursable en cas d'annulation à J-7 . Les arrhes versées peuvent néanmoins être utilisées pour un atelier/stage ultérieur dans les 3 mois. Merci pour votre compréhension. <br /></u></span></span></span></span></span></span></span></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-90082437973744148222024-01-08T02:11:00.000-08:002024-01-08T02:15:39.588-08:00VOEUX 2024<p> </p><p style="text-align: justify;"><span style="font-size: medium;"><span style="color: #ff00fe;"><b>En
espérant que cette nouvelle année soit douce pour chacun de nous,
nous vous souhaitons avant tout une excellente santé, mais aussi
beaucoup de joie, à trouver dans chaque instant, de la force pour
surmonter les obstacles, de la sérénité et de la paix dans vos cœurs.
Pour vous mais aussi pour celles et ceux qui vous sont chers ...<br /></b></span></span></p><p style="text-align: justify;"><span style="color: #ff00fe;"><b> </b></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="color: #ff00fe;"><b>BELLE ET JOYEUSE ANNEE 2024 à TOUS<span style="font-size: medium;">!!!</span><br /></b></span></span></p><br />Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-38052264002592527422023-12-10T11:46:00.000-08:002024-01-21T05:27:45.487-08:00ATELIER QI GONG et DO IN DIMANCHE 21 JANVIER<p style="text-align: center;"><b><span style="color: #2b00fe;"><span style="font-size: x-large;">DIMANCHE 21 JANVIER de 9H à 12H</span></span></b></p><p style="text-align: center;"><b><span style="color: #2b00fe;"><span style="font-size: x-large;"> ATELIER QI GONG et DO IN <span style="color: red;"><u><span style="font-size: small;">(complet)</span></u></span><br /></span></span></b></p><p style="text-align: center;"><b><span style="color: #2b00fe;"><span style="font-size: x-large;"> </span></span></b><br /></p><div style="text-align: justify;"><span style="color: blue; font-family: georgia, "times new roman", serif;">Le </span><b style="color: blue; font-family: georgia, "times new roman", serif;"><i>Qi Gong</i></b><span style="color: blue; font-family: georgia, "times new roman", serif;"> est
une pratique d'origine chinoise consistant en des mouvements doux et
lents exécutés avec attention et concentration. L'ancien nom du Qi Gong est </span><i style="color: blue; font-family: georgia, "times new roman", serif;">Dao Yin</i><span style="color: blue; font-family: georgia, "times new roman", serif;"> (Do in en est la version japonaise), ce sont donc des pratiques complémentaires.</span></div><div style="text-align: justify;"><span style="color: blue; font-family: georgia, "times new roman", serif;"><br /></span></div><div style="text-align: justify;"><span style="color: blue; font-family: georgia, "times new roman", serif;">Le </span><b style="color: blue; font-family: georgia, "times new roman", serif;"><i>Do In</i> </b><span style="color: blue; font-family: georgia, "times new roman", serif;">est
une pratique d'origine japonaise consistant en des automassages, des
exercices respiratoires et des étirements des méridiens d'acupuncture.</span></div>
<div style="text-align: justify;">
<span style="color: #45818e;"><span style="color: #134f5c;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span style="color: blue;"><br /></span></span></span></span></span></span>
</div>
<div abp="859" class="separator" style="clear: both; text-align: justify;">
<span style="color: #45818e;"><span style="color: #134f5c;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="860" style="color: blue;">Basés tous deux sur les principes de la Médecine Traditionnelle Chinoise, </span><span abp="861" style="color: blue;">ils visent, par la détente, à <b>améliorer la circulation de l'énergie</b> (le <i>Ki </i>ou <i>Qi</i>), dans le corps afin de retrouver un <b>bien-être physique, psychique et émotionnel.</b></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: #45818e;"><span style="color: #134f5c;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b> </b></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">
</span><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><span style="font-family: georgia;">Durant cet atelier, nous travaillerons <b>les méridiens Reins et Vessie</b>,<b> le dos et le bassin. </b></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: center;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><span style="font-family: georgia;"><b><br /></b></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><span style="font-family: georgia;"><b><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-pCDYZd3r3O0/VqY3IPKJnRI/AAAAAAAAARk/t1tbWQrlg3gDTbdYE3Hc6UzkdsuUcgqYwCPcBGAYYCw/s550/meridien-rein.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="550" data-original-width="370" height="320" src="https://1.bp.blogspot.com/-pCDYZd3r3O0/VqY3IPKJnRI/AAAAAAAAARk/t1tbWQrlg3gDTbdYE3Hc6UzkdsuUcgqYwCPcBGAYYCw/s320/meridien-rein.jpg" width="215" /></a></div></b></span></span></span></span></span></div><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><span style="font-size: xx-small;"><span style="font-family: georgia;"></span>méridien du Rein</span><br /></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: center;"><span style="color: #2b00fe;"><span style="font-family: georgia;"><br /></span></span><div style="text-align: justify;"><i><span style="font-size: medium;"><span style="color: #2b00fe;"><span style="font-family: georgia;">
</span></span><span><span style="color: #2b00fe;"><span style="font-family: georgia;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span><span abp="861" style="color: blue;"><span style="font-family: georgia;"><b>Pourquoi? </b></span></span></span></span></span></span></span></span></span></i></div><div style="text-align: justify;"><div abp="859" class="separator" style="clear: both; text-align: center;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b> </b></span></span></span></span></div><div style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;"><span>En
médecine chinoise, l'Hiver débute en Novembre, le Solstice de décembre
en sera l'apogée. L'hiver est la saison de l'élément Eau et des
organes et méridiens Reins/Vessie. C'est à cette saison que ce couple
mérite le plus notre attention.</span></span></span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;"><span>A chaque élément correspondent
également des caractéristiques propres : ainsi, le courage et la volonté
sont associés à l'Eau. On comprend mieux pourquoi lorsque l'on observe
cet élément : l'eau s'infiltre partout et dans la nature elle érode,
sculpte, lisse les roches et le paysage. Elle passe, coûte que coûte
grâce à sa faculté d'adaptation. Si cette énergie est équilibrée en
nous, nous trouvons la volonté et le courage de mener à bien nos
projets, de résister aux obstacles, de nous y adapter. Ne dit-on pas
"avoir les reins solides" ? Si au contraire cette énergie nous fait
défaut, il se peut que nous soyons bloqués par la peur, émotion affaiblissant ces organes.<br /></span></span></span></span></div><span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;">
</span></span></span><div style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;"><br /></span></span></span></div><span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;">
</span></span></span><div style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;"><span>L'Hiver
c'est aussi le temps du repos. Nous sommes dans l'énergie Yin, qui
perdurera jusqu'au printemps prochain, jusqu'au renouveau. Il sera alors
temps de débuter d'autres projets. Le temps de l'Hiver est plutôt celui
du repos et de la lenteur : on se pose et on se chouchoute pour
reprendre des forces. Cette période Yin d'intériorisation est
indispensable pour préparer le début du Yang, phase d'extériorisation.</span></span></span></span></div><span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;">
</span></span></span><div style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;"><span>L'idéal
serait de pouvoir hiberner comme le font la plupart des animaux. Mais
nos rythmes de vie nous imposent le contraire. C'est ainsi que durant
l'hiver nous sommes davantage fatigués, supportant lombalgies et
sciatiques.</span></span></span></span></div><span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #2b00fe;"><span>Mais heureusement, des outils comme le Qi Gong et le Do In sont là pour nous aider! </span></span></span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #2b00fe;"><span> </span></span></span><span style="font-size: 10pt;"><span style="color: #2b00fe;"><span style="font-family: georgia;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><span style="font-family: georgia;"><b><span style="color: #2b00fe;"></span><br /></b></span></span></span></span></span></span></span></span></div><div style="text-align: justify;"><span style="font-size: 10pt;"><span style="color: #2b00fe;"><span style="font-family: georgia;"><span style="font-size: medium;"><i><b><span><span style="font-family: "georgia" , "times new roman" , serif;"><span><span abp="861"><span style="font-family: georgia;"></span></span></span></span></span>Mais encore?...</b></i></span><br /><br /><span style="font-size: small;">Les
méridiens Rein et Vessie sont situés de part et d'autre corps : l'un
sur le devant, l'autre sur l'arrière. Ils passent tous deux par la
taille. Cette région ainsi que le bassin doivent être stimulés afin de
tonifier le rein, organe relié à notre énergie ancestrale Yuan Qi,
énergie déterminant notre "capital santé" d'origine.<br /></span></span></span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #2b00fe;"><span style="font-family: georgia;">Entre les 2è et 3è vertèbres lombaires, se trouve un point d'acupuncture important : <i>Ming Men</i>,<i> </i>la <i>"Porte de la Destinée"</i> : les mouvements du bassin vont permettre d'"ouvrir" cette porte, de tonifier les
Reins et la région lombaire, de réchauffer le corps par l'apport de
Yang. </span></span> <br /></span></div><span style="font-size: small;">
</span><div style="text-align: justify;">
<span style="font-size: small;"><span style="color: #2b00fe;"><span style="font-family: georgia;"><br /></span></span></span></div><span style="font-size: small;"><span style="color: #2b00fe;"><span style="font-family: georgia;">
</span></span></span><div style="text-align: justify;">
<span style="font-size: small;"><span style="color: #2b00fe;"><span style="font-family: georgia;"><span>Pour
cela, nous mobilisons la colonne vertébrale et le bassin dans toutes
les directions, mais toujours en douceur : ondulation de la colonne,
enroulement et déroulement de la colonne de la nuque au coccyx puis du
coccyx à la nuque, vrilles, étirements.... </span></span></span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #2b00fe;"><span style="font-family: georgia;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-XvbG9zyigw0/VqY3H7My6GI/AAAAAAAAARo/uPEj2JwQhco2SMp_p5OTplBb8hd2NmbswCPcBGAYYCw/s698/images.duckduckgo.com.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="698" data-original-width="400" height="320" src="https://1.bp.blogspot.com/-XvbG9zyigw0/VqY3H7My6GI/AAAAAAAAARo/uPEj2JwQhco2SMp_p5OTplBb8hd2NmbswCPcBGAYYCw/s320/images.duckduckgo.com.png" width="183" /></a></div></span></span></span><div style="text-align: center;"><div style="text-align: center;"><span style="font-size: xx-small;"><span style="color: #2b00fe;"><span style="font-family: georgia;">méridien de la Vessie</span></span></span><br /></div><span style="font-size: small;"><span style="color: #2b00fe;"><span style="font-family: georgia;"></span></span></span></div></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #2b00fe;"><span style="font-family: georgia;"><span><br /></span></span></span></span></div><div style="text-align: justify;"><span style="font-size: large;"><span style="color: #2b00fe;"><span style="font-family: georgia;"><span> </span></span></span></span><span style="color: #2b00fe;"><span style="font-family: georgia;"><span style="font-size: 10pt;"><span style="font-size: large;"><u><b>Au programme : </b></u></span><br /></span></span></span></div></div>
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<span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b> - Mouvements doux de Qi Gong</b> ("<i>travail du souffle"</i>), étirements, mobilisation de la colonne vertébrale et du bassin.</span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b> - Automassages des pieds</b></span></span></span></span><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"> <br /></span></span></span></span></div>
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<span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;">- <b>Méditation</b></span></span></span></span></div>
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<span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;">- <b>Posture de l'Arbre</b> (Zhan Zhuang Gong) : posture statique facilitant l'enracinement, l'ancrage physique et mental.</span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"> </span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><br /></span></span></span></span></div>
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<div style="text-align: left;"><span style="font-size: large;"><i><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span><span abp="861" style="color: blue;"><b>Pour qui ?</b></span></span></span></span></i></span></div><div style="text-align: left;"><span style="color: #990000; font-size: medium;"><span style="font-family: "georgia" , "times new roman" , serif;"><span><span abp="861" style="color: blue;"><b> </b></span></span></span></span><br /></div><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><u><b>Cette pratique est ouverte à tous</b></u> : chacun fait selon ses possibilités du moment. Il s'agit pour chacun de<b> prendre conscience de son corps et de son ressenti.</b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: center;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b> </b></span></span></span></span></div><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-MYPveQm97Wc/XoNKKEjdMjI/AAAAAAAAAn0/di6zWcN5cb4MWl0rRZ8G60y7DeKBNseMgCPcBGAYYCw/s2048/ouvrir%2Ble%2Bdos.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" height="180" src="https://1.bp.blogspot.com/-MYPveQm97Wc/XoNKKEjdMjI/AAAAAAAAAn0/di6zWcN5cb4MWl0rRZ8G60y7DeKBNseMgCPcBGAYYCw/s320/ouvrir%2Ble%2Bdos.jpg" width="320" /></a></div></b></span></span></span></span><div style="text-align: center;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><span style="font-size: xx-small;">"étirer le dos" (qi gong de la Grande Danse, Da Wu)</span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: left;">
<u><span style="font-size: large;"><br /></span></u></div><u><span style="font-size: large;">
</span></u><div abp="859" class="separator" style="clear: both; text-align: left;"><u><span style="color: #990000; font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;"><span><span abp="861" style="color: blue;"><b>Où ?</b></span></span></span></span></u></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b><br /></b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b>Extension de la salle polyvalente Jacques Pignol, rue du suzot 63450 St Amant Tallende</b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b><br /></b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="font-size: large;"><u><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span><span abp="861" style="color: blue;"><b>Tarifs:</b></span></span></span></span></u></span></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="font-size: large;"><u><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span><span abp="861" style="color: blue;"><b> </b></span></span></span></span></u></span></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="color: #990000; font-size: medium;"><span style="font-family: "georgia" , "times new roman" , serif;"><span><span abp="861" style="color: blue;"><b>30 adhérents SEN DO</b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b><span style="font-size: medium;">35 non adhérents</span></b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b><span style="font-size: medium;"> </span></b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="color: #990000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861" style="color: blue;"><b><span style="font-size: medium;">Chèque libellé à l'ordre de l'association SEN DO chez Mme Derumigny, 1 allée des Marronniers 63450 ST AMANT TALLENDE </span><br /></b></span></span></span></span></div>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-80286442050513023812023-09-26T03:09:00.001-07:002023-09-27T04:52:53.356-07:00RENTREE QI GONG / DO IN / YOGA THAÏ 2023/2024<p style="text-align: center;"> <span style="color: red;"><span style="font-size: x-large;"><b>SAISON 2023 / 2024</b></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF4KDPpqDzf3ttCUC2zQsCG3LrMxSOB9OquXjOfJcJUF65LM-Led9pXzUZ5vWJVTmcwirUzD7L1c2G45AFplsNzZ9240cgKsK5DrR8TnOGXWiPrnPFjRFVYHBRUnD0OejWK3OUQUohvNm19oFkBKuA9XROzItzUq9YSMWrQjElmYhrCn6MS0pjtC0W/s2048/fly2021%20%C3%A9cranok.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1449" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF4KDPpqDzf3ttCUC2zQsCG3LrMxSOB9OquXjOfJcJUF65LM-Led9pXzUZ5vWJVTmcwirUzD7L1c2G45AFplsNzZ9240cgKsK5DrR8TnOGXWiPrnPFjRFVYHBRUnD0OejWK3OUQUohvNm19oFkBKuA9XROzItzUq9YSMWrQjElmYhrCn6MS0pjtC0W/w453-h640/fly2021%20%C3%A9cranok.jpg" width="453" /></a></div><br /><p></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><b><span style="color: black;"><span style="font-size: medium;"><u>LE
QI GONG: </u></span></span><span style="color: black;"><span style="font-size: medium;"><span style="color: black;"><i>" Travail du Souffle, de l'énergie"</i></span></span></span></b></p>
<p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">D'origine
chinoise, le Qi Gong
est une pratique énergétique d'entretien de la santé datant de
plusieurs milliers d'années. Discipline de la Médecine
Traditionnelle Chinoise, il trouve ses fondements dans l'observation
de la Nature et les courants de pensée Bouddhiste et Taoïste.</span></p>
<p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Les
mouvements doux, lents et harmonieux, alliés à la respiration,
permettent de faire circuler l'énergie (</span><span style="color: black;"><i>Qi</i></span><span style="color: black;">)
afin de préserver un équilibre physique, psychique et émotionnel.
Ils peuvent être complétés par des automassages, de la méditation
assise ou des marches spécifiques.</span></p>
<p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Ses
bienfaits sont multiples : grâce à la concentration sur le
mouvement et à leur répétition, le Qi Gong va contribuer à
développer la conscience de son corps et la proprioception. Il
diminue le stress, apporte détente musculaire et articulaire,
améliore les fonctions cardiaque et respiratoire. Il favorise
l'équilibre, la coordination, la mémorisation, la latéralisation.
Il s'apparente à une « méditation en mouvement ».</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Je
vous propose des cours collectifs hebdomadaires, des cours
particuliers, des ateliers, des stages, et du Qi Gong en plein air lors
de randonnées ! <br /></span></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="720" data-original-width="960" height="150" src="https://1.bp.blogspot.com/-Cx0GTmZB2BI/XweG-vy-LEI/AAAAAAAAAq8/XKeGTXZvVJIdSTl9fS8Mq1Sz41A8zGnOQCPcBGAYYCw/w200-h150/RANDOLLOIX%2527.jpg" width="200" /><a href="https://1.bp.blogspot.com/-Cx0GTmZB2BI/XweG-vy-LEI/AAAAAAAAAq8/XKeGTXZvVJIdSTl9fS8Mq1Sz41A8zGnOQCPcBGAYYCw/s960/RANDOLLOIX%2527.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1373" height="200" src="https://1.bp.blogspot.com/-tED76TQb9rU/VBbVw97X8JI/AAAAAAAAAEM/5FFrrDcXjGwURNXvZ1gnIyVo2aoxD32IQCPcBGAYYCw/w134-h200/balayerarcenciel.jpg" width="134" /></a><img border="0" data-original-height="2048" data-original-width="1536" height="200" src="https://1.bp.blogspot.com/-AxLGXhFB-jA/VfFRkytZuNI/AAAAAAAAAOg/Ceb1DVwULbwYLnlymO5uOzMfW1qrhCUGwCPcBGAYYCw/w150-h200/SAM_4983.JPG" width="150" /><span style="color: black;"><br /></span></div><span style="color: black;"><br /></span><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><b><span style="font-size: large;"><u>LE DO IN</u> :</span> <span style="font-size: medium;">"<i>gestes qui conduisent à la Voie </i>" [<i>Tao</i>]</span></b><br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">D'origine japonaise, le Do In est une pratique d'automassages et étirements qui permettent de retrouver énergie et vitalité.</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">En
facilitant la libre-circulation de l'énergie dans le corps, il aide à
relâcher les tensions physiques et mentales et à stimuler le corps dans
son ensemble. Pratiqué avec concentration et attention, le Do In apporte
un réel bien-être et une meilleure conscience de son corps.</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Durant le cours, je mêlerai différentes techniques complémentaires : </span><span style="color: black;"><span style="color: black;">des mouvements lents inspirés du <i>Qi Gong</i>, cousin du Do In (Dao Yin), </span>des étirements spécifiques des méridiens d'acupuncture (<i>Makkho Ho</i>), et parfois du <i>Ruesi Datton</i> ou "<i>Yoga Thaï</i>" - <span style="font-size: x-small;"><i>voir plus bas</i></span>.
J'adapte mes cours selon le public. Toutes ces méthodes vous aideront à
faire circuler l'énergie tout en vous étirant en douceur. </span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Puis
les automassages, pratiqués assis, précèderont une courte méditation
afin d'apaiser le mental et de savourer pleinement la détente!</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">La
simplicité de la pratique fait que les cours sont ouverts à toute
personne désireuse de prendre soin de son corps et de son esprit! </span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"> </span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><b><u><span style="font-size: medium;">RUESI DATTON ou YOGA THAÏ :</span></u> <span style="font-size: medium;"><i>"exercices de santé des ermites thaï"</i></span></b> </span><span style="color: black;"><span style="color: black;">faisant partie des arts traditionnels de guérison de la culture thaïlandaise.</span>[<i>Ruesi </i>: ermite/ <i>Dat </i>: étirement / <i>Ton </i>: auto] <br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Ensemble
d'exercices de santé mêlant respirations, automassages, étirements,
postures, méditation. Il est à l'origine du thaï yoga massage auquel je
me suis formée il y a une dizaine d'années, à l'école du célèbre temple
Wat Po de Bangkok. En Thaïlande, 15 de ces exercices sont d'ailleurs
enseignés en début de journée dans les écoles de massage dites
"officielles" et sont reconnus par le Ministère de la Santé.<br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Par
certains aspects, les postures du Ruesi Datton se rapprochent du yoga,
parfois du Qi Gong, et du Do In. Elles sont pratiquées debout et assis
principalement. La plupart des postures existent en différentes versions
afin de s'adapter à la personne.<br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Ses
bénéfices sont multiples : accroissement de la souplesse musculaire et
de la mobilité articulaire, meilleure respiration, digestion etc</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="color: red;"><span><span style="color: black;">Cette
année, je ne propose pas de cours hebdomadaire de cette pratique mais
nous en pratiquerons en cours de Do In. En revanche, des ateliers seront
proposés durant l'année.</span> </span></span> <br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-TC1nQkNne2A/YLjF1EfQYII/AAAAAAAAAwc/8Y-0Qrmq0awnoVrDOsaiVn75Ya8XnNimwCPcBGAYYCw/s2048/IMG_20210601_134417881.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="150" src="https://1.bp.blogspot.com/-TC1nQkNne2A/YLjF1EfQYII/AAAAAAAAAwc/8Y-0Qrmq0awnoVrDOsaiVn75Ya8XnNimwCPcBGAYYCw/w200-h150/IMG_20210601_134417881.jpg" width="200" /><img border="0" data-original-height="2048" data-original-width="1536" height="200" src="https://1.bp.blogspot.com/-mqe5pr3HH7Y/YLjF5RkZV0I/AAAAAAAAAwc/Y360YQb3Ae87JGj6T7Wo80PZKuCP1_LugCPcBGAYYCw/w150-h200/IMG_20210601_135057395.jpg" width="150" /></a><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><span style="color: black;">Possibilité de préinscription :<span style="font-size: large;"><b> 06.87.17.97.39 / asso.sendo@gmail.com</b></span></span></div><div style="text-align: center;"><span style="color: black;"><span style="font-size: large;"><b> </b></span></span></div><div style="text-align: center;"><span style="color: black; font-size: small;">Quel que soit le cours, <b>un certificat médical de non contre-indication à la pratique du Qi Gong</b> vous sera demandé. Pensez-y dès maintenant !</span></div><div style="text-align: center;"><span style="color: black; font-size: small;"> </span><br /></div><div><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #04ff00;"><span style="font-size: medium;"><u><span style="color: black;">COURS de notre association SEN DO, St AMANT TALLENDE (cours d' 1H) :</span></u></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span><span><b><span style="background-color: #04ff00; color: black;">> DO IN et QI GONG : MARDI 18H30</span><span style="background-color: white; color: black;"> </span><span style="background-color: white;"><span style="color: red;">liste d'attente </span></span></b><br /></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #04ff00;"><b><span style="color: black;">> QI GONG : MARDI 19H45</span></b></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">SALLE DE L EXTENSION JACQUES PIGNOL RUE DU SUZOT ST AMANT TALLENDE<br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><u>TARIFS :</u></span> <br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">> Adhésion à l'association : <b>12 eur</b> <u>pour la période 1er Septembre 2023/ 1er Septembre 2024</u>. Cette adhésion vous permet de bénéficier de <b>2 à 5 eur de réduction</b> sur les ateliers, randonnées et stages proposés par l'association sur cette période.<br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">> Inscription à l'année : <b>185 eur</b> (payable en 3 fois).</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">> Inscription au trimestre : <b>85 eur </b>(<span style="font-size: medium;"><u><span style="font-size: small;">pour le </span>Do In uniquement)</u></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;">> Cours à l'unité : <b>12 eur</b> </span><u>(<span style="font-size: small;">pour le</span> DO In uniquement)</u></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;">> Ateliers de 3h certains week-ends</span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;">> Stages à la journée <br /></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;">> Randonnées Qi Gong et marche afghane de Mars à Novembre selon la météo <br /></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="font-size: medium;"><u>ET AILLEURS .... :</u></span><br /></span></span></span></p><br /><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #ffa400;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;">> <b>PERIGNAT LES SARLIEVE </b>: LUNDI 18H15</span></span></span></span><span><span style="font-size: medium;"><span style="font-size: small;"><span><span style="background-color: #ffa400;"> Salle Dorier </span><b><span style="background-color: #ffa400;">REPRISE DES COURS LUNDI 18 SEPTEMBRE</span><span style="background-color: white;"> </span><span style="background-color: white; color: red;">Liste d'attente</span></b></span><br /></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;">Inscriptions auprès du FLEP : <b>https://www.flep-perignat.com/ <span style="font-size: medium;"><a href="https://www.flep-perignat.com/vous-inscrire/">ou cliquez ici</a> </span></b></span></span></span></p><br /><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="background-color: #ffa400;">> <b>ORCET </b>: LUNDI 19H45 Salle des fêtes, place de la mairie <b>REPRISE DES COURS LUNDI 11 SEPTEMBRE</b></span><br /></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;">Inscriptions auprès du FJEP :<b> http://www.fjep-orcet.fr/ et 04.73.69.44.61 </b></span></span></span></p><br /><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="background-color: #ffa400;"><b> > LE CENDRE :</b> JEUDI 9H Centre Culturel les Justes <b>REPRISE DES COURS JEUDI 21 SEPTEMBRE</b></span><br /></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b>Inscription auprès du Centre de Loisirs du Cendre : </b></span></span></span><br /><span style="color: black; font-size: medium;"><span><span><b><span><span class="LrzXr zdqRlf kno-fv"><a data-dtype="d3ifr" data-local-attribute="d3ph" data-ved="2ahUKEwjg9pPvy_LyAhUr8-AKHdVgB48QkAgoAHoECCwQAw" href="https://www.google.com/search?client=firefox-b-d&q=centre+de+loisirs+le+cendre#"><span>04 73 84 10 76</span></a></span></span></b></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black; font-size: medium;"><span><span><b><span><span class="LrzXr zdqRlf kno-fv"><span>Permanences pour les inscriptions, tous les samedis matin de 9H30 à 11H30 <br /></span></span></span></b></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="background-color: #ffa400;">> <b>COURNON</b> : JEUDI de 10H30 à 12H<span style="color: black;"> Complexe JL Bertrand <b>REPRISE DES COURS JEUDI 21 SEPTEMBRE</b></span></span><b><span style="color: black;"><br /></span></b></span></span></span></p><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b>Inscriptions auprès du Centre de Loisirs de Cournon </b></span></span></span></div><div><span style="color: black; font-size: medium;"><span><span><b>https://www.centredeloisirs-cournon.org/</b></span></span></span></div><div><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b><span style="font-size: medium;">04.73.84.62.28</span></b></span></span></span></div><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b><span style="font-size: medium;">centredeloisirs-cournon@wanadoo.fr </span></b></span></span></span><span style="background-color: #ffa400;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b><span><span class="LrzXr zdqRlf kno-fv"><span><br /></span></span></span></b></span></span></span></span><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b>Au plaisir de vous retrouver à la rentrée pour les fidèles ou de vous rencontrer pour les plus curieux ! </b></span></span></span></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-67184389189819332792023-07-08T01:40:00.000-07:002023-09-27T04:50:55.403-07:00Marches et Qi Gong Saison 13!<p> </p><p style="text-align: center;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span>MARCHES et QI GONG ! <br /></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></span></p><p style="text-align: center;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span>VENEZ VOUS INTERIORISER EN EXTERIEUR !</span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></span></p><p style="text-align: center;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span style="font-size: x-large;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirMaAw0Xso_ypBxsvTLuQ8-yEJXje9P1HFsikvaEW0wvi-imoMp1bwUhN40iMc4NjdmxSY7PS81cHNLW5_Md6uIuETRM5nmQeEpqvHGg9gxHuccu-RZzvSRsKnluEpZUSAToUTcRGCC-TNpOV3PgFv5pIOlPAe4l-DvjaghYDWI1taiwaMI83XFqLB/s2048/SAM_5913%20(1).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirMaAw0Xso_ypBxsvTLuQ8-yEJXje9P1HFsikvaEW0wvi-imoMp1bwUhN40iMc4NjdmxSY7PS81cHNLW5_Md6uIuETRM5nmQeEpqvHGg9gxHuccu-RZzvSRsKnluEpZUSAToUTcRGCC-TNpOV3PgFv5pIOlPAe4l-DvjaghYDWI1taiwaMI83XFqLB/w400-h300/SAM_5913%20(1).JPG" width="400" /></a></span></span></b></span></span></span></b></span></span></span></div><div style="text-align: center;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span style="font-size: x-large;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: xx-small;"><i>Shang Yuan Gong</i></span></span></span></b></span></span></span></b></span></span></span></span><br /></div><p></p><p style="text-align: center;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span>Du
printemps à l'automne, Sen Do vous propose ses "Randonnées Qi Gong" :
l'occasion, pour les personnes qui ne connaissent pas le Qi Gong, de
découvrir cette pratique de santé, et pour les personnes qui participent
déjà à un cours, de profiter d'une pratique en plein-air, qui décuple
les ressentis du Qi grâce au contact avec la Nature.</span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></span></p><p style="text-align: center;"><span style="color: #274e13;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #274e13;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TKkZjscfl9hhKSn4ml0GhIf11hAJbaXqvAj74xTy9f73ZBRRdY1FwQP7M5YH4ts4FuvkVGv2rPU_QCwoZcyljO-8jAI6igl2pR5QvMh8Hc__2aQXC2ua9Dj_qBiweLMpkv2xHnXkaJ5AKRLYEPNilq8nV6Bw48Lh5OOiiDjkA02FuJ8buq8YRKlL/s960/13599926_1393274780689054_7630605016770225320_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="960" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TKkZjscfl9hhKSn4ml0GhIf11hAJbaXqvAj74xTy9f73ZBRRdY1FwQP7M5YH4ts4FuvkVGv2rPU_QCwoZcyljO-8jAI6igl2pR5QvMh8Hc__2aQXC2ua9Dj_qBiweLMpkv2xHnXkaJ5AKRLYEPNilq8nV6Bw48Lh5OOiiDjkA02FuJ8buq8YRKlL/w400-h266/13599926_1393274780689054_7630605016770225320_n.jpg" width="400" /></a></span></span></b></span></span></span></span></span></b></span></span></span></div><span style="color: #274e13;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span><i><span style="font-size: xx-small;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Capter le Qi des Arbres</span></i></span><br /></span></span></b></span></span></span></span></span></b></span></span></span><p style="text-align: left;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span> <span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Programme général :</span></span></span></u></b></span><br /></span></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></span></p><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Echauffement articulaire, marche consciente, exercices de respiration,
postures statiques et dynamiques, travail d'équilibre, techniques pour capter le Qi des arbres, du soleil ... <br /></span></span></span></b></span></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><br /></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Durant la séance, l'accent est mis sur les <i>sensations</i>, la <i>conscience du mouvement</i>, de la <i>respiration</i>, la <i>conscience de nos pas</i>, de notre <i>présence </i>à nous-mêmes et dans l 'espace. </span></span></span></b></span></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Où?</span></span></span></u></b></span><br />
<br />
</span></span></span></span></b></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>>
Le lieu est déterminé quelques jours avant la date de sortie, dans un
rayon de 15 Km maximum autour de St Amant Tallende (Randol, Olloix, St
Saturnin, Parc de Chadieu, Aydat, Plateau de la Serre...)</span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
</div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Les sorties sont confirmées selon la météo et le nombre de participants.</span></span></span></b></span></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><br /></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
<br />
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Elles sont animées par </span></span></span></b></span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Solène, <i>professeur de Qi Gong</i>, membre de la Fédération des Enseignants de Qi Gong et Arts Energétiques, et <i>praticienne de shiatsu, do in, chi nei tsang et réflexologie plantaire </i>et/ou</span></span></span></b></span> Fabrice, <i>accompagnateur en montagne</i> (diplôme d'Etat), <i>moniteur de marche nordique</i>, certifié en <i>Tai Chi Chuan (2è Dan)</i>.</span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;"><u><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Quand?</span></span></span></b></span></span></span></span></span></u></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> MERCREDI 14 JUIN de 14H à 17H</span></span></span></b></span></span></span></span></span><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> MERCREDI 5 JUILLET de 14H à 17H</span></span></span></b></span></span></span></span></span><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> SAMEDI 24 SEPTEMBRE de 9H à 12H DERNIERE DATE<br /></span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> <br /></span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>D'autres dates suivront<br /></span></span></span></b></span></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><u>Tarifs </u>:</span></span></span></b></span></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><br /></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> adhérents Sen Do : 23 eur</span></span></span></b></span></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
<span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> non-adhérents : 25 eur</span></span></span></b></span><br />
<span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span>
</span></span></span></span><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><u><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>IMPORTANT :</span></span></span></b></span></span></u></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Le
nombre de places étant limité, par respect pour nous et d'autres
personnes éventuellement intéressées, MERCI de ne pas vous rétracter la
veille !</span></span></span></b></span></span><br /></span></span></span></div><div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
<br />
</span></span></span></span><div style="text-align: justify;">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><i><u><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Paiement par chèque à l'ordre de l'association Sen Do ou en espèces (merci de prévoir l'appoint si possible).</span></span></span></b></span></u></i></span></span></span></span></div><div style="text-align: justify;"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><i><u><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span></u></i></span></span></span></span></div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;">
</div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;" trbidi="on">
</div><span style="color: #274e13;"><span style="font-family: georgia;"><span><span>
</span></span></span></span><div style="text-align: justify;" trbidi="on">
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Renseignements et inscriptions auprès de <span style="font-size: x-large;">Solène 06.87.17.97.39</span> </span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>ou par mail : <span style="font-size: x-large;">asso.sendo@gmail.com</span></span></span></span></b></span></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="color: #274e13;"><br /></span></div><div style="text-align: justify;" trbidi="on"><span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: medium;"> </span> </span></span></span></span></b></span><br /></span></span></span></span>
<span style="color: #274e13;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: large;"><span>N'hésitez pas à "liker" notre page Facebook "Sen Do Shiatsu Qi Gong". Merci pour votre soutien et votre fidélité !</span></span></span></span></span></span></b></span></span></span></span></span></div></div>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-16364314351142214722023-04-25T07:42:00.002-07:002023-05-10T07:38:19.015-07:00JOURNEE YOGA THAÏ/QI GONG/RANDONNEE<p style="text-align: center;"> <span style="font-size: x-large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b>DIMANCHE 2 JUILLET de 9H à 17H30</b></span></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b>à OLLOIX</b></span></span></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUKtIGkr5G6waloQNVORl4MpwKLVvjvxyFrKMak5c047bw9CRxg2jUvZjLsvz8LRgHCYSd40nTsiNGfimJAul2pbV_MK5CwQOFqdO2JaTonNhwAKVVvibCwybcx2m_pE_1--ukdCu-KhX0g4HwI7HlVSjOsltqWg5upyaY7TYWsgOsnh00cNWUhR4/s2536/IMG_20201111_111817853.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="696" data-original-width="2536" height="176" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUKtIGkr5G6waloQNVORl4MpwKLVvjvxyFrKMak5c047bw9CRxg2jUvZjLsvz8LRgHCYSd40nTsiNGfimJAul2pbV_MK5CwQOFqdO2JaTonNhwAKVVvibCwybcx2m_pE_1--ukdCu-KhX0g4HwI7HlVSjOsltqWg5upyaY7TYWsgOsnh00cNWUhR4/w640-h176/IMG_20201111_111817853.jpg" width="640" /></a><span style="font-size: large;"></span></div><div style="text-align: center;"><span style="color: #990000;"><span style="font-family: helvetica;"><span style="font-size: large;"><b>JOURNEE MIXTE AU GRAND AIR ! </b></span></span></span></div><div style="text-align: center;"><span style="color: #990000;"><span style="font-family: helvetica;"><span style="font-size: large;"><b>RUESI DAT TON ... QI GONG ... RANDONNEE ... </b></span></span></span></div><div style="text-align: center;"><span style="color: #990000;"><span style="font-family: helvetica;"><span style="font-size: large;"><b>et REPAS VIETNAMIEN FAIT MAISON !</b></span></span></span></div><p></p><p style="text-align: center;"><br /></p><p style="text-align: left;"><u><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: xx-small;"><i> </i></span><b>Programme indicatif :</b></span></span></span></u></p><p style="text-align: left;"><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b>- 9h/10h30: Do in et </b></span></span></span><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b>Ruesi dat ton ( Yoga thaïlandais) en plein air<br /></b></span></span></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b></b></span></span></span></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZfEIxRAGJYtpUE-mWH_wk0r2UHPbgDPs9I2qU1pMCabvHW9A4Noc0q3tMaMMY5gUIpddEsFZv7stHwA9BrbadmW04ntgP2AcyjREQPAdijtP6X7bygFbHS7eFCI9-J7Kd9aNz8-mpnz_9WgXhbDTiu70Jo0V4gna4syvh5DiXNykJTp5H7_FhB6yJ/s2048/posture16gauchebis.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZfEIxRAGJYtpUE-mWH_wk0r2UHPbgDPs9I2qU1pMCabvHW9A4Noc0q3tMaMMY5gUIpddEsFZv7stHwA9BrbadmW04ntgP2AcyjREQPAdijtP6X7bygFbHS7eFCI9-J7Kd9aNz8-mpnz_9WgXhbDTiu70Jo0V4gna4syvh5DiXNykJTp5H7_FhB6yJ/s320/posture16gauchebis.jpg" width="320" /></a></div><span style="font-size: large;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiacEUycIjCx9P23tYwsk84vccfOnWCHMEQrinNvQXMGPS2qeoBPiuQuFZQADiisHfPzK-ldvW1G5k5A61XUQBaIiga-OGyGZFqAueLYxK5-4X-lvdOEzMTkVhqJreU_a2JXQmPugYTam9aJVfqqrqbaGvDQHE1nYqMnjtPPf7qR1hlzl9jiAs3mBYG/s2048/IMG_20210601_134951164.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiacEUycIjCx9P23tYwsk84vccfOnWCHMEQrinNvQXMGPS2qeoBPiuQuFZQADiisHfPzK-ldvW1G5k5A61XUQBaIiga-OGyGZFqAueLYxK5-4X-lvdOEzMTkVhqJreU_a2JXQmPugYTam9aJVfqqrqbaGvDQHE1nYqMnjtPPf7qR1hlzl9jiAs3mBYG/w181-h241/IMG_20210601_134951164.jpg" width="181" /></a></b></span><br /></div><p><span style="font-size: large;"><b><span style="color: #990000;"><span style="font-family: helvetica;">- 10h30/12h : randonnée et Qi Gong* en plein air</span></span></b></span></p><p><span style="font-size: large;"><b><span style="color: #990000;"><span style="font-family: helvetica;">- 12h/14h : repas vietnamien avec vue sur le Puy Gourdon! Puis relaxation digestive :)</span></span></b></span></p><div style="text-align: justify;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><u><span style="font-size: large;"><span><span><span><span>Menu <span style="font-size: x-small;">(à confirmer)</span></span></span></span></span></span></u></span><span style="font-family: helvetica; font-size: x-small;"><u><span><span><span><span><span>:</span></span></span></span></span></u></span></i></b></span></div><div style="text-align: justify;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><u><span style="font-size: large;"><span><span><span><span><br /></span></span></span></span></span></u></span></i></b></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><span><span><span><span><span>> Rouleaux de printemps végétariens<br /></span></span></span></span></span></span></i></b></span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;">> Salade au porc laqué, cacahuètes et coriandre</span></i></b></span><br /></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><span><span><span><span><span>> Nougat, gingembre confit et lychees<br /></span></span></span></span></span></span></i></b></span></span></div><div style="text-align: justify;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><span style="font-size: large;"><span><span><span style="font-size: small;"><span>> Thé, café <br /></span></span></span></span></span></span></i></b></span></div><p style="text-align: center;"><span style="font-size: large;"><b><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmZzY4ye9jUBGoox0ysVr5IB7zuPnaLrfnS64c3L1HCbn2gN9m2RqbLnDMxQsfBp_xq89VHRylBX14n2Qzd8f6vEkBHZ9WCMCPBDNr29e7EbWuoegFJT0oCs5f2cFCuCQMmk5VuhlB8eTuUjDN-BeQ-sb2CPx5A3HMI4EbcXzzlHycuCWYohl31dNu/s1200/Rouleaux-de-printemps-au-poulet.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1200" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmZzY4ye9jUBGoox0ysVr5IB7zuPnaLrfnS64c3L1HCbn2gN9m2RqbLnDMxQsfBp_xq89VHRylBX14n2Qzd8f6vEkBHZ9WCMCPBDNr29e7EbWuoegFJT0oCs5f2cFCuCQMmk5VuhlB8eTuUjDN-BeQ-sb2CPx5A3HMI4EbcXzzlHycuCWYohl31dNu/w320-h213/Rouleaux-de-printemps-au-poulet.jpg" width="320" /></a></b></span></span></span></b><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: xx-small;"><i>Rouleaux de printemps - Image non contractuelle </i></span></span></span></span></p><p><br /><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: xx-small;"><span style="font-size: large;"><b><span style="color: #990000;"><span style="font-family: helvetica;">- 14h/17h30 : randonnée Olloix > Chaynat > Olloix + Qi Gong*<br /></span></span></b></span></span></span></span></span></p><p><span style="color: #990000; font-size: x-small;"><span><span style="font-family: helvetica;"><span><span><span><b><span style="font-size: medium;">*</span> Marche Afghane</b></span></span><b><span><span>, Marche consciente</span></span></b></span></span></span></span></p><p><span style="color: #990000; font-size: x-small;"><span><span style="font-family: helvetica;"><span><b><span><span><span style="font-size: medium;">*</span> Méditation marchée</span></span></b></span></span></span></span></p><span style="color: #990000; font-size: x-small;"><span><span style="font-family: helvetica;"><span><b><span><span><span style="font-size: medium;">*</span> Exercices de Qi Gong divers, étirements</span></span></b></span></span></span></span><span style="font-size: x-small;"><b><span style="color: #990000;"><span style="font-family: helvetica;"> </span></span></b></span><p></p><p><span style="color: #990000; font-size: x-small;"><span><span style="font-family: helvetica;"><span><span><span><b><span style="font-size: medium;">* </span>Postures de l'Arbre (Wu Ji Zhuang, Zhan Zhuang Gong)</b></span></span></span></span></span></span></p><span style="color: #990000; font-size: x-small;"><span><span style="font-family: helvetica;">
</span></span></span><div style="text-align: left;">
<span style="color: #990000; font-size: x-small;"><span><span style="font-family: helvetica;"><span><b><span><span><span style="font-size: medium;">*</span> Exercices de Qi Gong divers, étirements</span></span></b></span></span></span></span></div><div style="text-align: left;"><span style="color: #990000;"><span style="font-size: small;"><span style="font-family: helvetica;"><span><b><span><span> </span></span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span> <span> </span></span></span></b></span></span></span></span></div><div style="text-align: justify;"><span style="color: #990000;"><span style="font-family: georgia;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Journée animée par </span></span></span></b></span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Solène, <i>professeur de Qi Gong</i> et <i>Yoga Thaï</i>, <i>praticienne de shiatsu, do in, chi nei tsang et réflexologie plantaire </i>et</span></span></span></b></span> Fabrice, <i>accompagnateur en montagne</i> (diplôme d'Etat), <i>moniteur de marche nordique</i>, certifié en <i>Tai Chi Chuan (2è Dan)</i>.</span></span></span></b></span></span></span></span></span></div><div style="text-align: left;"><span style="color: #990000;"><span style="font-size: small;"><span style="font-family: helvetica;"><span><b><span><span> </span></span></b></span></span></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJAhUsiZCoL_ML-GYXKLNqA96SLVXwIjt7GToeMKgfZa8-VTUbzxpOyXXslPSuDScp-Y1Uu1VfA7JNYHp2uddIU9_t3GK23IgHmpUWCM5xHLSZS_n7UeI54bG9Rzb6A2Dd6SLfkIaBhsgOCmuuqLCfdlS73VY2QfO4GYg1B-RMSlY-gPtXnBG7PE63/s4608/randoqigong.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJAhUsiZCoL_ML-GYXKLNqA96SLVXwIjt7GToeMKgfZa8-VTUbzxpOyXXslPSuDScp-Y1Uu1VfA7JNYHp2uddIU9_t3GK23IgHmpUWCM5xHLSZS_n7UeI54bG9Rzb6A2Dd6SLfkIaBhsgOCmuuqLCfdlS73VY2QfO4GYg1B-RMSlY-gPtXnBG7PE63/w400-h300/randoqigong.jpg" width="400" /></a></b></span><span style="font-size: large;"><b> </b></span> <span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"></span></span></b></span><span style="font-family: helvetica;"></span></div><p><span style="font-family: helvetica;"><span style="color: #990000;"><span><b><span><span style="font-size: large;">Lieu de RDV: <span style="font-size: medium;">Parking du Pré de Barre, en haut du village (Maison de la Monne) </span></span></span></b></span></span></span></p><div style="text-align: left;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u>Tarifs <span style="font-size: medium;">(encadrement de la journée et repas inclus) :</span> </u></span></b></span></span></span></span></div><div style="text-align: left;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><span style="background-color: #fcff01;">INSCRIPTIONS AVANT LE 18 JUIN</span><u><br /></u></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>Adhérents SEN DO : 65 eur</span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>Non-adhérents : 69 eur</span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u><br /></u></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u>Réservation obligatoire par mail ou téléphone :</u></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>asso.sendo@gmail.com /</span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>06.87.17.97.39</span></b></span></span></span></span></div><div style="text-align: left;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><br /></span></b></span></span></span></span></div><div style="text-align: center;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u>Nombre de places limité !</u><br /></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><br /></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
</span></span><div style="text-align: left;">
<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><span style="font-size: small;"><span style="font-size: large;">IMPORTANT </span>: Afin de <u>valider votre inscription</u>, <u>merci d'envoyer un chèque d'arrhes de 15 eur à l'ordre de SEN DO</u> (<u>non-remboursable en cas de désistement après le 24 juin)</u></span></span></b></span></span><br /></span></span>
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span> </span></b></span></span></span></span></div><div style="text-align: center;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>ASSOCIATION SEN DO</span></b></span></span></span></span></div><div style="text-align: center;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>chez mme Derumigny <br /></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>1 allée des Marronniers </span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>63450 ST AMANT-TALLENDE </span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><br /></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><u><span style="font-size: large;"><span><b><span>Infos pratiques :</span></b></span></span></u></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: small;"><span><b><span><br /></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><span style="font-size: small;">Prévoir
une tenue adaptée, lunettes de soleil, chapeau, crème solaire, un
encas, de l'eau + TAPIS DE SOL/COUSSIN (me demander à l'avance si vous
désirez que je vous en prête un).</span></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><br /></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u>Annulation et remboursement</u>: <span style="font-size: medium;">nous
avons réservé une salle en cas de météo défavorable une partie de la
journée. Si le temps était prévu mauvais toute la journée, nous
annulerions cette journée car l'idée est tout de même de profiter de la
pratique en pleine nature! Vous serez alors remboursé.</span></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><span style="font-size: medium;">Nous nous réservons également le droit d'annuler en cas d'un <u>nombre insuffisant de participants. </u></span></span></b></span></span></span></span>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-51512028950670929412023-01-17T06:49:00.005-08:002023-02-01T02:24:16.589-08:00SAMEDI 4 FEVRIER ATELIER QI GONG ET DO IN "PREPARER LE PRINTEMPS"<p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: x-large;"><b> SAMEDI 4 FEVRIER </b></span></span></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: #38761d;"><b>de 9H à 12H St Amant Tallende <span style="color: #2b00fe;"><i><u>(complet)</u></i></span><br /></b></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: x-large;"><b> </b></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: x-large;"><b>Atelier </b></span></span></span><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: x-large;"><b><i><span style="font-size: small;">de</span> Qi Gong <span style="font-size: small;">et</span> Do In</i></b></span></span></span><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: x-large;"><b> <i> </i></b></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: x-large;"><b><i>"préparer le printemps" </i></b></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: x-large;"><b></b></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-large;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG6GeCP3OXvxbyjLg94ldNqT65GerSRRHthBPBkVqiF0hhF5-WjnRRsQhbgqvMcICJJNjLUcsEjmckXPY1mKJmicvfnNoldc2tmqMyf_13waX_Uv8ha9pyeC6j42rZjF9w9X2Dx2XIWAcrd47FZoKty8dVdBKsVOTKRB7uzB5Tuej5DvPfGQjkqC3d/s3264/IMG_20200312_142503009.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3264" data-original-width="2448" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG6GeCP3OXvxbyjLg94ldNqT65GerSRRHthBPBkVqiF0hhF5-WjnRRsQhbgqvMcICJJNjLUcsEjmckXPY1mKJmicvfnNoldc2tmqMyf_13waX_Uv8ha9pyeC6j42rZjF9w9X2Dx2XIWAcrd47FZoKty8dVdBKsVOTKRB7uzB5Tuej5DvPfGQjkqC3d/s320/IMG_20200312_142503009.jpg" width="240" /></a></b></span></div><span style="font-size: x-large;"><b><i></i></b></span><p></p><p style="text-align: center;"><span style="font-size: small;"> <span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>La
nouvelle Lune du 22 Janvier marquera le passage à la saison du
printemps énergétique. En effet, c'est aussi le nouvel an lunaire, tel
qu'il est fêté dans beaucoup de pays asiatiques, où les festivités
durent parfois jusqu'à 15 jours !</b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Le
printemps, c'est le renouveau, le début du Yang, la croissance, à
l'image de la sève, qui exprime ce mouvement ascendant de l'énergie.</b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Le
printemps, en énergétique chinoise, est associé à l'élément Bois, aux
organes Foie et Vésicule Biliaire, aux yeux, aux ongles, à la saveur
acide, au vent, à la couleur verte, à l'émotion de la colère ...</b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>L'énergie
du Foie est une énergie montante, si elle monte trop, elle peut se
bloquer dans le haut du corps, au niveau de la tête, des cervicales...et
peut aboutir à des problèmes de sommeil, d'agitation mentale, de
nervosité ...</b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Nous vous proposons ainsi un atelier pour accompagner cette entrée dans le printemps !</b></span></span></span></p><div abp="859" class="separator" style="clear: both; text-align: center;"><u><span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861"><span style="font-size: large;">Atelier ouvert à tous!</span></span></span></span></span></span></span></b></span></span></span></span></u></div><div abp="859" class="separator" style="clear: both; text-align: center;"><br /><span style="color: #38761d;"></span><div abp="859" class="separator" style="clear: both; text-align: center;">
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<span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861">Durant
cet atelier qui mêlera Qi Gong, Do In (et peut-être bien quelques techniques Thaï !! :) nous travaillerons principalement la nuque, les épaules et les yeux :<br /></span></span></span></span></span></span></b></span></span></span></span></div><span style="color: #38761d;">
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<span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861"><br />>> Acupression</span></span></span></span></span></span></b></span></span></span></span></div><span style="color: #38761d;">
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<span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861">>> Lissage</span></span></span></span></span></span></b></span></span></span></span></div><span style="color: #38761d;">
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<span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861">>> Mobilisation douce. </span></span></span></span></span></span></b></span></span></span></span></div><span style="color: #38761d;"> </span></div><div abp="859" class="separator" style="clear: both; text-align: center;"><div abp="859" class="separator" style="clear: both; text-align: justify;">
<span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861">>> Qi Gong des Yeux (mélange de différentes techniques) : Mouvements oculaires, visualisation et acupression afin de stimuler la vue mais aussi le Foie ("<i>gan</i>"), organe du printemps. En Médecine Traditionnelle Chinoise, on dit que les yeux sont les "orifices du Foie".<br /></span></span></span></span></span></span></b></span></span></span></span></div><span style="color: #38761d;">
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<span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861">>> Qi gong des cervicales : Mobilisation douce du segment cervical en position assise.</span></span></span></span></span></span></b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861"> </span></span></span></span></span></span></b></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861">>> Méditation des Mille Mains Sacrées<br /></span></span></span></span></span></span></b></span></span></span></span></div><span style="color: #38761d;">
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</div><span style="color: #38761d;"></span><br /><p style="text-align: justify;"><span style="color: #38761d;"><span><u><span style="font-family: georgia; font-size: large;"><b><span>Tarifs :</span></b></span></u></span></span></p><p style="text-align: justify;"><span style="color: #38761d;"><span><span style="font-family: georgia;"><b><span>* <span style="font-size: large;">30 </span><span style="font-size: large;">euros</span> adhérents SEN DO / <span style="font-size: large;">35 </span><span style="font-size: large;">euros</span> non-adhérents</span></b></span></span></span></p><p style="text-align: justify;"><span style="color: #38761d;"><span><span style="font-family: georgia;"><b><span>*
Payable par chèque à l'ordre de l'ASSOCIATION SEN DO, Route de
Grandchamp 63450 Olloix ou par espèces (prévoir l'appoint SVP)</span></b></span></span></span></p><p style="text-align: justify;"><span style="color: #38761d;"><span><span style="font-family: georgia;"><b><span> </span></b></span></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><u><span style="color: #38761d;"><span><span style="font-family: georgia;"><b><span>Lieu :</span></b></span></span></span></u></span></p><p style="text-align: justify;"><span style="color: #38761d;"><span><span style="font-family: georgia;"><b><span>Extension de la Salle Polyvalente Jacques Pignol, Rue du Suzot, 63450 St Amant Tallende. <br /></span></b></span></span></span></p><p style="text-align: justify;"><span style="color: #38761d;"><span><span style="font-family: georgia;"><b><span><br /></span></b></span></span></span></p><p style="text-align: center;"><span style="color: #38761d; font-size: large;"><span><span><span style="font-family: georgia;"><b><span><span style="font-family: georgia;"><b><span><u>Inscriptions par mail ou téléphone</u></span></b></span></span></b></span></span></span></span></p><p style="text-align: center;"><span style="color: #38761d;"><span style="font-size: x-large;"><span><span><span style="font-family: georgia;"><b><span><span style="font-family: georgia;"><b><span><u>asso.sendo@gmail.com</u></span></b></span></span></b></span></span></span></span></span></p><p style="text-align: center;"><span style="color: #38761d;"><span style="font-size: x-large;"><span><span><span style="font-family: georgia;"><b><span><span style="font-family: georgia;"><b><span><u>06.87.17.97.39</u></span></b></span></span></b></span></span></span></span></span></p><div abp="859" class="separator" style="clear: both; text-align: justify;">
<p style="text-align: left;"><span style="color: #38761d;"><span><br /></span></span></p><p style="text-align: justify;"><span style="color: #38761d;"><span><span style="font-size: medium;"><b><span style="font-family: georgia;"><span><span>Visitez,
likez, partagez notre Blog et notre page Facebook "Sen Do Shiatsu Qi
Gong" sur laquelle vous pouvez également laisser un avis!<br /></span></span></span></b></span></span></span></p><p style="text-align: left;"><span style="color: #38761d;"><span><span style="font-size: medium;"><b><span style="font-family: georgia;"><span><span>Merci !</span></span></span></b></span></span></span></p></div><span style="color: #38761d;">
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</span> <u><span style="color: #38761d;"><span><span><span><b><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861"><span style="font-size: large;"> <br /></span></span></span></span></span></span></span></b></span></span></span></span></u></div>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-56097358966848279762023-01-02T02:49:00.003-08:002023-01-02T02:49:34.747-08:00MEILLEURS VOEUX !<p style="text-align: justify;"><span style="color: #b45f06;"><span style="font-size: medium;"><span><b></b></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpNUlXXGXts20AnHaGZCMI3D8-NP6R9fBMaG_mCbg12MkhLzBI1gcz16g8Ii9XuqsJ500MEBwRGBzmZqsaYXeAZjQF639_jFUJEzH1L9nwFS_Az7KxLP9ozM0Gc0dDZebYLRPDAJmlsu9tCgRhjyhe3043NXWXuEOnd9WY0P5J510-yFFbkCM9vImS/s2048/burning-candle-2048x1365.webp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1365" data-original-width="2048" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpNUlXXGXts20AnHaGZCMI3D8-NP6R9fBMaG_mCbg12MkhLzBI1gcz16g8Ii9XuqsJ500MEBwRGBzmZqsaYXeAZjQF639_jFUJEzH1L9nwFS_Az7KxLP9ozM0Gc0dDZebYLRPDAJmlsu9tCgRhjyhe3043NXWXuEOnd9WY0P5J510-yFFbkCM9vImS/s320/burning-candle-2048x1365.webp" width="320" /></a></b></span></span></div><span style="font-size: medium;"><span><b><br /></b></span></span><p></p><p style="text-align: justify;"><span style="color: #b45f06;"><span style="font-size: medium;"><span><b>Nous vous souhaitons toujours plus de douceur pour cette nouvelle année. Qu'elle apporte davantage de paix et d'amour dans les coeurs de chacun.</b></span></span></span></p><p style="text-align: justify;"><span style="color: #b45f06;"><span style="font-size: medium;"><span><b>Nous vous souhaitons avant tout une excellente santé, mais aussi
beaucoup de joie, à trouver dans chaque instant, de la force pour
surmonter les obstacles, de la sérénité et de l'émerveillement dans les choses les plus infimes.
Pour vous mais aussi pour celles et ceux qui vous sont chers ...<br /></b></span></span></span></p><p style="text-align: justify;"><span style="color: #b45f06;"><span><b> </b></span></span></p><p style="text-align: center;"><span style="color: #b45f06;"><span style="font-size: x-large;"><span><b>BELLE ET JOYEUSE ANNEE à TOUS !</b></span></span></span></p><p style="text-align: center;"><span><span><span><br /><br /></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgLn41wHHxzWamcB-zfcPMXitadDqTU33TsGMIljh-sp5R1WM0mYpd14odQ3h-8KaLvE4N13Y8An2lFvZwNWj5WB87S1DRGX7YpOmkX1R_5HNhlNfTSq58ubiarJfW4VD3FyZ0wNp5IU4RF-hnpmIJv5YKUGYqtuLJhHdaMStvk-K777JtJT8sNdTG/s474/th.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="296" data-original-width="474" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgLn41wHHxzWamcB-zfcPMXitadDqTU33TsGMIljh-sp5R1WM0mYpd14odQ3h-8KaLvE4N13Y8An2lFvZwNWj5WB87S1DRGX7YpOmkX1R_5HNhlNfTSq58ubiarJfW4VD3FyZ0wNp5IU4RF-hnpmIJv5YKUGYqtuLJhHdaMStvk-K777JtJT8sNdTG/s320/th.jpg" width="320" /></a></div><br />Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-8322073335719542012022-12-30T06:37:00.006-08:002022-12-30T06:41:19.581-08:00QI GONG EN PLEIN AIR SAISON 12 !<p> </p><p style="text-align: center;"><span style="color: #674ea7;"><span style="font-size: x-large;"><span style="font-family: georgia;"><b>Marche Qi Gong </b></span></span></span></p><p style="text-align: center;"><span style="color: #674ea7;"><span style="font-size: x-large;"><span style="font-family: georgia;"><b>VENDREDI 10 FEVRIER de 14H à 17H</b></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"></span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZJ6TexsOACGxoW87ekDd5lQiL_xyO1zuuu9HVH7bN4v7e3eJFQ4pw9NItEiMgV3AdcQmLNMyXruT8zB3VRxupXHYiLPtXYZBOd0QnKRA3fd7CgpJwtmr4ddmmyATVrjMhbkS3aonZLbNbJn3uzppqhrgRgmqLDFX6mgun4EAsn7yZ4cbDzdu50VEy/s960/RANDOLLOIX'.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZJ6TexsOACGxoW87ekDd5lQiL_xyO1zuuu9HVH7bN4v7e3eJFQ4pw9NItEiMgV3AdcQmLNMyXruT8zB3VRxupXHYiLPtXYZBOd0QnKRA3fd7CgpJwtmr4ddmmyATVrjMhbkS3aonZLbNbJn3uzppqhrgRgmqLDFX6mgun4EAsn7yZ4cbDzdu50VEy/w400-h300/RANDOLLOIX'.jpg" width="400" /></a></span></span></span></b></span></span></span></div><b><span style="color: #800180;"><span style="font-size: xx-small;"><span style="font-family: georgia;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Marche du Phénix</span></span></span></b><br /><span style="font-family: georgia;"><span style="color: #674ea7;"></span></span><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"> </span></span></span></b></span></span></span></span></span><p style="text-align: left;"></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;">Venez vous intérioriser en extérieur!</span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-UDSDZIyyqr03nZZ8hE0Zh4N882hh6_GiXaF3Ol6HVx6spz8MyT19zfdJ9XWoOTd-j3FgnsJnPrE_HFmoxktVg-gmUKlAjgpnyPgXT5un6T1x9AhjCsPDOtCivDGgUzmEFmYdYXYhhD5ENpoLHamIQ2gw4jkCJkjSsdvxJ7X8wkU8UvzlKqywCOj/s2048/SAM_4973.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-UDSDZIyyqr03nZZ8hE0Zh4N882hh6_GiXaF3Ol6HVx6spz8MyT19zfdJ9XWoOTd-j3FgnsJnPrE_HFmoxktVg-gmUKlAjgpnyPgXT5un6T1x9AhjCsPDOtCivDGgUzmEFmYdYXYhhD5ENpoLHamIQ2gw4jkCJkjSsdvxJ7X8wkU8UvzlKqywCOj/w400-h300/SAM_4973.JPG" width="400" /></a></span></span></span></b></span></span></span></div><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span style="color: #800180;"><span style="font-size: xx-small;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Pause théorie</span></span><br /></span></span></span></b></span></span></span><p style="text-align: left;"></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span>Du
printemps à l'automne, Sen Do vous propose ses "Randonnées Qi Gong" :
l'occasion, pour les personnes qui ne connaissent pas le Qi Gong, de
découvrir cette pratique de santé, et pour les personnes qui participent
déjà à un cours, de profiter d'une pratique en plein-air, qui décuple
les ressentis du Qi grâce au contact avec la Nature.</span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TKkZjscfl9hhKSn4ml0GhIf11hAJbaXqvAj74xTy9f73ZBRRdY1FwQP7M5YH4ts4FuvkVGv2rPU_QCwoZcyljO-8jAI6igl2pR5QvMh8Hc__2aQXC2ua9Dj_qBiweLMpkv2xHnXkaJ5AKRLYEPNilq8nV6Bw48Lh5OOiiDjkA02FuJ8buq8YRKlL/s960/13599926_1393274780689054_7630605016770225320_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="960" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TKkZjscfl9hhKSn4ml0GhIf11hAJbaXqvAj74xTy9f73ZBRRdY1FwQP7M5YH4ts4FuvkVGv2rPU_QCwoZcyljO-8jAI6igl2pR5QvMh8Hc__2aQXC2ua9Dj_qBiweLMpkv2xHnXkaJ5AKRLYEPNilq8nV6Bw48Lh5OOiiDjkA02FuJ8buq8YRKlL/w400-h266/13599926_1393274780689054_7630605016770225320_n.jpg" width="400" /></a></span></span></b></span></span></span></span></span></b></span></span></div><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="color: #800180;"><i><span style="font-size: xx-small;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Capter le Qi des Arbres</span></i></span><br /></span></span></b></span></span></span></span></span></b></span></span><p></p><p style="text-align: left;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span> <span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Programme général :</span></span></span></u></b></span><br /></span></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Echauffement articulaire, marche consciente, exercices de respiration,
postures statiques et dynamiques, travail d'équilibre, techniques pour capter le Qi des arbres, du soleil ... <br /></span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
</span></span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Durant la séance, l'accent est mis sur les <i>sensations</i>, la <i>conscience du mouvement</i>, de la <i>respiration</i>, la <i>conscience de nos pas</i>, de notre <i>présence </i>à nous-mêmes et dans l 'espace. </span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
</span></span></span><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Où?</span></span></span></u></b></span><br />
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>>
Le lieu est déterminé quelques jours avant la date de sortie, dans un
rayon de 15 Km maximum autour de St Amant Tallende (Randol, Olloix, St
Saturnin, Parc de Chadieu, Aydat, Plateau de la Serre...)</span></span></span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Les sorties sont confirmées selon la météo et le nombre de participants.</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Elles sont animées par </span></span></span></b></span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Solène, <i>professeur de Qi Gong</i>, membre de la Fédération des Enseignants de Qi Gong et Arts Energétiques, et <i>praticienne de shiatsu, do in, chi nei tsang et réflexologie plantaire </i>et/ou</span></span></span></b></span> Fabrice, <i>accompagnateur en montagne</i> (diplôme d'Etat), <i>moniteur de marche nordique</i>, certifié en <i>Tai Chi Chuan (2è Dan)</i>.</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><u>Tarifs </u>:</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> adhérents Sen Do : 23 eur</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
<span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> non-adhérents : 25 eur</span></span></span></b></span><br />
<span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span>
</span></span></span><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><u><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>IMPORTANT :</span></span></span></b></span></span></u></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Le
nombre de places étant limité, par respect pour nous et d'autres
personnes éventuellement intéressées, MERCI de ne pas vous rétracter la
veille !</span></span></span></b></span></span><br /></span></span></div><div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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</span></span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><i><u><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Paiement par chèque à l'ordre de l'association Sen Do ou en espèces (merci de prévoir l'appoint si possible).</span></span></span></b></span></u></i></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><i><u><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span></u></i></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Renseignements et inscriptions auprès de <span style="font-size: x-large;">Solène 06.87.17.97.39</span> </span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>ou par mail : <span style="font-size: x-large;">asso.sendo@gmail.com</span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><br /></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: medium;"> </span> </span></span></span></span></b></span><br /></span></span></span>
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: large;"><span>N'hésitez pas à "liker" notre page Facebook "Sen Do Shiatsu Qi Gong". Merci pour votre soutien et votre fidélité !</span></span></span></span></span></span></b></span></span></span></span></div></div>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-30676590694087060572022-12-13T01:41:00.002-08:002022-12-17T14:43:26.074-08:00ATELIER DO IN ET QI GONG DIMANCHE 20 NOVEMBRE<p align="CENTER" style="margin-bottom: 0cm;"><b> <span><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: large;"><span style="color: blue;">DIMANCHE
20 NOVEMBRE DE 9H à 12H </span><span style="color: #cc0000;">(complet)</span></span></span></span></b></p><p align="CENTER" style="margin-bottom: 0cm;"><b><span><span style="font-family: georgia, "times new roman", serif;"><span style="color: #2b00fe; font-size: large;">DIMANCHE 15 JANVIER 2023 <span style="color: #cc0000;"><span>(complet)</span></span><br /></span></span></span></b></p>
<p align="CENTER" style="margin-bottom: 0cm;"><b><span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;">Se
préparer pour l'hiver avec le <span style="font-size: large;">DO IN et le QI GONG</span></span></span></span></b></p><p align="CENTER" style="margin-bottom: 0cm;"><b><span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><span style="font-size: large;"> </span></span></span></span></b></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifTwHZoOTpJhvNhJbNs6C9pLHTfwrVTetOSsiZ-n6BMrodn5a-bnQ6xkGMyq-LNkB0DiJAGqxknbjw5GCZtX5uh0_x9dt2vyGBp1KoF2CnkaoG2BjyEmcliBCeDAy-EC-l4RH4kxXLGzG4CtJKng1OQy9b0J8sObs_zgOQ3_pg4mzZK21E2Z6cZM-j/s563/Poumon.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="563" data-original-width="453" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifTwHZoOTpJhvNhJbNs6C9pLHTfwrVTetOSsiZ-n6BMrodn5a-bnQ6xkGMyq-LNkB0DiJAGqxknbjw5GCZtX5uh0_x9dt2vyGBp1KoF2CnkaoG2BjyEmcliBCeDAy-EC-l4RH4kxXLGzG4CtJKng1OQy9b0J8sObs_zgOQ3_pg4mzZK21E2Z6cZM-j/s320/Poumon.jpg" width="257" /></a></div><br /><p align="JUSTIFY" style="background: transparent; break-before: auto; line-height: 150%; margin-bottom: 0cm; page-break-before: auto;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;">Le <i><b>Do
In</b></i><b> </b>est une pratique d'origine japonaise
consistant en des automassages, des exercices respiratoires et des
étirements des méridiens d'acupuncture.</span></span></span></p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;">Le <i><b>Qi
Gong</b></i> est une pratique de santé d'origine chinoise
consistant en des mouvements doux et lents permettant de faire
circuler librement le Qi. L'ancien nom du Qi Gong est <i>Dao
Yin</i> (Do in en est la version japonaise), ce sont donc des
pratiques complémentaires.</span></span></span></p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: #990000;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><span style="color: blue;">Basés
tous deux sur les principes de la Médecine Traditionnelle
Chinoise, ils visent à </span><span style="color: blue;"><b>améliorer
la circulation de l'énergie</b></span><span style="color: blue;">
(le </span><span style="color: blue;"><i>Ki </i></span><span style="color: blue;">ou </span><span style="color: blue;"><i>Qi</i></span><span style="color: blue;">),
dans le corps afin de retrouver un </span><span style="color: blue;"><b>bien-être
physique et émotionnel.</b></span></span></span></span></p><p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;"><span style="color: #990000;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><span style="color: blue;"><b> </b></span></span></span></span></p>
<p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue; font-size: large;"><span style="font-family: georgia, "times new roman", serif;">Durant
cet atelier, je vous indiquerai des pratiques de Do In et de Qi Gong
permettant de stimuler le système immunitaire ainsi que de faciliter
le sommeil. </span></span><span style="font-size: large;">
</span></p><span style="font-size: large;">
</span><p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue; font-size: large;"><span style="font-family: georgia, "times new roman", serif;">Nous
verrons plus précisément le Do In du Ventre.</span></span></p>
<p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><u>Au
Programme (à titre indicatif) :</u></span></span></span></p>
<ul><li><p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Exercices
respiratoires</b></span></span></span></p>
</li><li><p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Do
In </b></span></span></span>
</p>
</li><li><p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Makko
Ho : étirements des différents méridiens.</b></span></span></span></p>
</li><li><p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Mouvements
de Qi Gong</b></span></span></span></p>
</li><li><p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Do
In du ventre </b></span></span></span>
</p>
</li><li><p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Méditation</b></span></span></span></p>
</li></ul>
<p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><u>Une
pause thé offerte par SEN DO vous sera proposée dans la matinée.</u></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><u><b>Cette
pratique est ouverte à tous</b></u> : chacun fait selon ses
possibilités du moment. Il s'agit pour chacun de <b>prendre
conscience de son corps et de son ressenti.</b></span></span></span></p>
<p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><u>Où
et quand ?</u></span></span></span></p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><b>DIMANCHE
20 NOVEMBRE de 9H à 12H</b></span></span></span></p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Extension
de la salle polyvalente Jacques Pignol, St Amant Tallende, rue du
Suzot.</b></span></span></span></p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;">Merci
de vous présenter 10 minutes avant le début de l'atelier.</span></span></span></p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="LEFT" style="background: transparent; font-weight: normal; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><u>Tarifs:</u></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Adhérents
SEN DO </b><span style="font-size: medium;"><b>30 €</b></span></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Non-adhérents
</b><span style="font-size: medium;"><b>35€</b></span></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><b>Réservation
obligatoire</b><span style="font-weight: normal;"> par mail ou
téléphone. </span><b>Places limitées.</b></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;">Atelier
maintenu uniquement si le nombre de participants est suffisant.</span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;">Se
munir d'un tapis de sol (quelques-uns seront disponibles sur place),
et d'une tenue chaude et confortable.</span></span></span></p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: small;"><span style="color: blue;">Un
gros coussin type Zafu est recommandé pour la méditation et les
automassages, mais quelques chaises seront à votre disposition. Merci de m'informer si vous avez besoin de matériel.</span><span style="color: #2b00fe;"><b><br /></b></span></span></span></span></p><p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;"><span><span><span style="color: #2b00fe; font-size: medium;"><b>Prochains stages 29 janvier/ 4 février et 26 février (programme à définir)</b></span></span></span></p><p> <br /></p><p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;">Au
plaisir de vous recevoir pour ce moment de partage !</span></span></span></p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><u>Renseignements
et inscriptions :</u></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: large;"><b>Solène
Tasteyre, Association Sen Do<br /></b></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<br />
</p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><b>Praticienne
Shiatsu, Réflexologie Plantaire, Chi Nei Tsang</b></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><b>Professeur
de Qi Gong</b></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><b>Formatrice
INFIPP</b></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<br />
</p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: large;"><b>06.87.17.97.39</b></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><b>tasteyre.solene@gmail.com </b></span></span></span></p>
<p align="LEFT" style="background: transparent; line-height: 100%; margin-bottom: 0cm;">
<span style="color: blue;"><span style="font-family: georgia, "times new roman", serif;"><span style="font-size: medium;"><b>asso.sendo@gmail.com</b></span></span></span></p>
<p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="CENTER" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p align="JUSTIFY" style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br />
</p>
<p style="background: transparent; line-height: 150%; margin-bottom: 0cm;">
<br /></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-6520585305585646072022-11-18T12:01:00.000-08:002022-11-25T03:58:08.177-08:00MARCHE QI GONG<p> </p><p style="text-align: center;"><span style="color: #674ea7;"><span style="font-size: x-large;"><span style="font-family: georgia;"><b>Marche Qi Gong </b></span></span></span></p><p style="text-align: center;"><span style="color: #674ea7;"><span style="font-size: x-large;"><span style="font-family: georgia;"><b>MERCREDI 23 Novembre de 14H à 17H</b></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"></span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZJ6TexsOACGxoW87ekDd5lQiL_xyO1zuuu9HVH7bN4v7e3eJFQ4pw9NItEiMgV3AdcQmLNMyXruT8zB3VRxupXHYiLPtXYZBOd0QnKRA3fd7CgpJwtmr4ddmmyATVrjMhbkS3aonZLbNbJn3uzppqhrgRgmqLDFX6mgun4EAsn7yZ4cbDzdu50VEy/s960/RANDOLLOIX'.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZJ6TexsOACGxoW87ekDd5lQiL_xyO1zuuu9HVH7bN4v7e3eJFQ4pw9NItEiMgV3AdcQmLNMyXruT8zB3VRxupXHYiLPtXYZBOd0QnKRA3fd7CgpJwtmr4ddmmyATVrjMhbkS3aonZLbNbJn3uzppqhrgRgmqLDFX6mgun4EAsn7yZ4cbDzdu50VEy/w400-h300/RANDOLLOIX'.jpg" width="400" /></a></span></span></span></b></span></span></span></div><b><span style="color: #800180;"><span style="font-size: xx-small;"><span style="font-family: georgia;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Marche du Phénix</span></span></span></b><br /><span style="font-family: georgia;"><span style="color: #674ea7;"></span></span><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"> </span></span></span></b></span></span></span></span></span><p style="text-align: left;"></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;">Venez vous intérioriser en extérieur!</span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-UDSDZIyyqr03nZZ8hE0Zh4N882hh6_GiXaF3Ol6HVx6spz8MyT19zfdJ9XWoOTd-j3FgnsJnPrE_HFmoxktVg-gmUKlAjgpnyPgXT5un6T1x9AhjCsPDOtCivDGgUzmEFmYdYXYhhD5ENpoLHamIQ2gw4jkCJkjSsdvxJ7X8wkU8UvzlKqywCOj/s2048/SAM_4973.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-UDSDZIyyqr03nZZ8hE0Zh4N882hh6_GiXaF3Ol6HVx6spz8MyT19zfdJ9XWoOTd-j3FgnsJnPrE_HFmoxktVg-gmUKlAjgpnyPgXT5un6T1x9AhjCsPDOtCivDGgUzmEFmYdYXYhhD5ENpoLHamIQ2gw4jkCJkjSsdvxJ7X8wkU8UvzlKqywCOj/w400-h300/SAM_4973.JPG" width="400" /></a></span></span></span></b></span></span></span></div><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span style="color: #800180;"><span style="font-size: xx-small;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Pause théorie</span></span><br /></span></span></span></b></span></span></span><p style="text-align: left;"></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span>Du
printemps à l'automne, Sen Do vous propose ses "Randonnées Qi Gong" :
l'occasion, pour les personnes qui ne connaissent pas le Qi Gong, de
découvrir cette pratique de santé, et pour les personnes qui participent
déjà à un cours, de profiter d'une pratique en plein-air, qui décuple
les ressentis du Qi grâce au contact avec la Nature.</span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TKkZjscfl9hhKSn4ml0GhIf11hAJbaXqvAj74xTy9f73ZBRRdY1FwQP7M5YH4ts4FuvkVGv2rPU_QCwoZcyljO-8jAI6igl2pR5QvMh8Hc__2aQXC2ua9Dj_qBiweLMpkv2xHnXkaJ5AKRLYEPNilq8nV6Bw48Lh5OOiiDjkA02FuJ8buq8YRKlL/s960/13599926_1393274780689054_7630605016770225320_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="960" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TKkZjscfl9hhKSn4ml0GhIf11hAJbaXqvAj74xTy9f73ZBRRdY1FwQP7M5YH4ts4FuvkVGv2rPU_QCwoZcyljO-8jAI6igl2pR5QvMh8Hc__2aQXC2ua9Dj_qBiweLMpkv2xHnXkaJ5AKRLYEPNilq8nV6Bw48Lh5OOiiDjkA02FuJ8buq8YRKlL/w400-h266/13599926_1393274780689054_7630605016770225320_n.jpg" width="400" /></a></span></span></b></span></span></span></span></span></b></span></span></div><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="color: #800180;"><i><span style="font-size: xx-small;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Capter le Qi des Arbres</span></i></span><br /></span></span></b></span></span></span></span></span></b></span></span><p></p><p style="text-align: left;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span> <span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Programme général :</span></span></span></u></b></span><br /></span></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Echauffement articulaire, marche consciente, exercices de respiration,
postures statiques et dynamiques, travail d'équilibre, techniques pour capter le Qi des arbres, du soleil ... <br /></span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Durant la séance, l'accent est mis sur les <i>sensations</i>, la <i>conscience du mouvement</i>, de la <i>respiration</i>, la <i>conscience de nos pas</i>, de notre <i>présence </i>à nous-mêmes et dans l 'espace. </span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
</span></span></span><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Où?</span></span></span></u></b></span><br />
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>>
Le lieu est déterminé quelques jours avant la date de sortie, dans un
rayon de 15 Km maximum autour de St Amant Tallende (Randol, Olloix, St
Saturnin, Parc de Chadieu, Aydat, Plateau de la Serre...)</span></span></span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Les sorties sont confirmées selon la météo et le nombre de participants.</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Elles sont animées par </span></span></span></b></span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Solène, <i>professeur de Qi Gong</i>, membre de la Fédération des Enseignants de Qi Gong et Arts Energétiques, et <i>praticienne de shiatsu, do in, chi nei tsang et réflexologie plantaire </i>et/ou</span></span></span></b></span> Fabrice, <i>accompagnateur en montagne</i> (diplôme d'Etat), <i>moniteur de marche nordique</i>, certifié en <i>Tai Chi Chuan (2è Dan)</i>.</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><u>Tarifs </u>:</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> adhérents Sen Do : 23 eur</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
<span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> non-adhérents : 25 eur</span></span></span></b></span><br />
<span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span>
</span></span></span><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><u><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>IMPORTANT :</span></span></span></b></span></span></u></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Le
nombre de places étant limité, par respect pour nous et d'autres
personnes éventuellement intéressées, MERCI de ne pas vous rétracter la
veille !</span></span></span></b></span></span><br /></span></span></div><div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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</span></span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><i><u><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Paiement par chèque à l'ordre de l'association Sen Do ou en espèces (merci de prévoir l'appoint si possible).</span></span></span></b></span></u></i></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><i><u><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span></u></i></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Renseignements et inscriptions auprès de <span style="font-size: x-large;">Solène 06.87.17.97.39</span> </span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>ou par mail : <span style="font-size: x-large;">asso.sendo@gmail.com</span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><br /></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: medium;"> </span> </span></span></span></span></b></span><br /></span></span></span>
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: large;"><span>N'hésitez pas à "liker" notre page Facebook "Sen Do Shiatsu Qi Gong". Merci pour votre soutien et votre fidélité !</span></span></span></span></span></span></b></span></span></span></span></div></div>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-13499132173484275322022-09-08T12:11:00.002-07:002022-10-09T11:58:19.744-07:00LIEUX ET HORAIRES DES COURS 2022/2023<p style="text-align: center;"> <span style="color: red;"><span style="font-size: x-large;"><b>SAISON 2022 / 2023</b></span></span></p><p style="text-align: center;"><span style="color: red;"><span style="font-size: x-large;"><b>REPRISE DES COURS </b></span></span></p><p style="text-align: center;"><span style="color: red;"><span style="font-size: x-large;"><b>SEMAINE du 12 SEPTEMBRE!</b></span></span></p><p style="text-align: center;"><span style="color: red;"><span style="font-size: x-large;"><b>Pensez à vous préinscrire dès maintenant! </b></span></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF4KDPpqDzf3ttCUC2zQsCG3LrMxSOB9OquXjOfJcJUF65LM-Led9pXzUZ5vWJVTmcwirUzD7L1c2G45AFplsNzZ9240cgKsK5DrR8TnOGXWiPrnPFjRFVYHBRUnD0OejWK3OUQUohvNm19oFkBKuA9XROzItzUq9YSMWrQjElmYhrCn6MS0pjtC0W/s2048/fly2021%20%C3%A9cranok.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1449" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF4KDPpqDzf3ttCUC2zQsCG3LrMxSOB9OquXjOfJcJUF65LM-Led9pXzUZ5vWJVTmcwirUzD7L1c2G45AFplsNzZ9240cgKsK5DrR8TnOGXWiPrnPFjRFVYHBRUnD0OejWK3OUQUohvNm19oFkBKuA9XROzItzUq9YSMWrQjElmYhrCn6MS0pjtC0W/w453-h640/fly2021%20%C3%A9cranok.jpg" width="453" /></a></div><br /><p></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><b><span style="color: black;"><span style="font-size: medium;"><u>LE
QI GONG: </u></span></span><span style="color: black;"><span style="font-size: medium;"><span style="color: black;"><i>" Travail du Souffle, de l'énergie"</i></span></span></span></b></p>
<p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">D'origine
chinoise, le Qi Gong
est une pratique énergétique d'entretien de la santé datant de
plusieurs milliers d'années. Discipline de la Médecine
Traditionnelle Chinoise, il trouve ses fondements dans l'observation
de la Nature et les courants de pensée Bouddhiste et Taoïste.</span></p>
<p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Les
mouvements doux, lents et harmonieux, alliés à la respiration,
permettent de faire circuler l'énergie (</span><span style="color: black;"><i>Qi</i></span><span style="color: black;">)
afin de préserver un équilibre physique, psychique et émotionnel.
Ils peuvent être complétés par des automassages, de la méditation
assise ou des marches spécifiques.</span></p>
<p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Ses
bienfaits sont multiples : grâce à la concentration sur le
mouvement et à leur répétition, le Qi Gong va contribuer à
développer la conscience de son corps et la proprioception. Il
diminue le stress, apporte détente musculaire et articulaire,
améliore les fonctions cardiaque et respiratoire. Il favorise
l'équilibre, la coordination, la mémorisation, la latéralisation.
Il s'apparente à une « méditation en mouvement ».</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Je
vous propose des cours collectifs hebdomadaires, des cours
particuliers, des ateliers, des stages, et du Qi Gong en plein air lors
de randonnées ! <br /></span></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="720" data-original-width="960" height="150" src="https://1.bp.blogspot.com/-Cx0GTmZB2BI/XweG-vy-LEI/AAAAAAAAAq8/XKeGTXZvVJIdSTl9fS8Mq1Sz41A8zGnOQCPcBGAYYCw/w200-h150/RANDOLLOIX%2527.jpg" width="200" /><a href="https://1.bp.blogspot.com/-Cx0GTmZB2BI/XweG-vy-LEI/AAAAAAAAAq8/XKeGTXZvVJIdSTl9fS8Mq1Sz41A8zGnOQCPcBGAYYCw/s960/RANDOLLOIX%2527.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1373" height="200" src="https://1.bp.blogspot.com/-tED76TQb9rU/VBbVw97X8JI/AAAAAAAAAEM/5FFrrDcXjGwURNXvZ1gnIyVo2aoxD32IQCPcBGAYYCw/w134-h200/balayerarcenciel.jpg" width="134" /></a><img border="0" data-original-height="2048" data-original-width="1536" height="200" src="https://1.bp.blogspot.com/-AxLGXhFB-jA/VfFRkytZuNI/AAAAAAAAAOg/Ceb1DVwULbwYLnlymO5uOzMfW1qrhCUGwCPcBGAYYCw/w150-h200/SAM_4983.JPG" width="150" /><span style="color: black;"><br /></span></div><span style="color: black;"><br /></span><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><b><span style="font-size: large;"><u>LE DO IN</u> :</span> <span style="font-size: medium;">"<i>gestes qui conduisent à la Voie </i>" [<i>Tao</i>]</span></b><br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">D'origine japonaise, le Do In est une pratique d'automassages et étirements qui permettent de retrouver énergie et vitalité.</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">En
facilitant la libre-circulation de l'énergie dans le corps, il aide à
relâcher les tensions physiques et mentales et à stimuler le corps dans
son ensemble. Pratiqué avec concentration et attention, le Do In apporte
un réel bien-être et une meilleure conscience de son corps.</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Durant le cours, je mêlerai différentes techniques complémentaires : </span><span style="color: black;"><span style="color: black;">des mouvements lents inspirés du <i>Qi Gong</i>, cousin du Do In (Dao Yin), </span>des étirements spécifiques des méridiens d'acupuncture (<i>Makkho Ho</i>), et parfois du <i>Ruesi Datton</i> ou "<i>Yoga Thaï</i>" - <span style="font-size: x-small;"><i>voir plus bas</i></span>.
J'adapte mes cours selon le public. Toutes ces méthodes vous aideront à
faire circuler l'énergie tout en vous étirant en douceur. </span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Puis
les automassages, pratiqués assis, précèderont une courte méditation
afin d'apaiser le mental et de savourer pleinement la détente!</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">La
simplicité de la pratique fait que les cours sont ouverts à toute
personne désireuse de prendre soin de son corps et de son esprit! </span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"> </span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><b><u><span style="font-size: medium;">RUESI DATTON ou YOGA THAÏ :</span></u> <span style="font-size: medium;"><i>"exercices de santé des ermites thaï"</i></span></b> </span><span style="color: black;"><span style="color: black;">faisant partie des arts traditionnels de guérison de la culture thaïlandaise.</span>[<i>Ruesi </i>: ermite/ <i>Dat </i>: étirement / <i>Ton </i>: auto] <br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Ensemble
d'exercices de santé mêlant respirations, automassages, étirements,
postures, méditation. Il est à l'origine du thaï yoga massage auquel je
me suis formée il y a une dizaine d'années, à l'école du célèbre temple
Wat Po de Bangkok. En Thaïlande, 15 de ces exercices sont d'ailleurs
enseignés en début de journée dans les écoles de massage dites
"officielles" et sont reconnus par le Ministère de la Santé.<br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Par
certains aspects, les postures du Ruesi Datton se rapprochent du yoga,
parfois du Qi Gong, et du Do In. Elles sont pratiquées debout et assis
principalement. La plupart des postures existent en différentes versions
afin de s'adapter à la personne.<br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">Ses
bénéfices sont multiples : accroissement de la souplesse musculaire et
de la mobilité articulaire, meilleure respiration, digestion etc</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="color: red;"><span><span style="color: black;">Cette
année, je ne propose pas de cours hebdomadaire de cette pratique mais
nous en pratiquerons en cours de Do In. En revanche, des ateliers seront
proposés durant l'année.</span> </span></span> <br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-TC1nQkNne2A/YLjF1EfQYII/AAAAAAAAAwc/8Y-0Qrmq0awnoVrDOsaiVn75Ya8XnNimwCPcBGAYYCw/s2048/IMG_20210601_134417881.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="150" src="https://1.bp.blogspot.com/-TC1nQkNne2A/YLjF1EfQYII/AAAAAAAAAwc/8Y-0Qrmq0awnoVrDOsaiVn75Ya8XnNimwCPcBGAYYCw/w200-h150/IMG_20210601_134417881.jpg" width="200" /><img border="0" data-original-height="2048" data-original-width="1536" height="200" src="https://1.bp.blogspot.com/-mqe5pr3HH7Y/YLjF5RkZV0I/AAAAAAAAAwc/Y360YQb3Ae87JGj6T7Wo80PZKuCP1_LugCPcBGAYYCw/w150-h200/IMG_20210601_135057395.jpg" width="150" /></a><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><span style="color: black;">Possibilité de préinscription :<span style="font-size: large;"><b> 06.87.17.97.39 / asso.sendo@gmail.com</b></span></span></div><div style="text-align: center;"><span style="color: black;"><span style="font-size: large;"><b> </b></span></span></div><div style="text-align: center;"><span style="color: black; font-size: small;">Quel que soit le cours, <b>un certificat médical de non contre-indication à la pratique du Qi Gong</b> vous sera demandé. Pensez-y dès maintenant !</span></div><div style="text-align: center;"><span style="color: black; font-size: small;"> </span><br /></div><div><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #04ff00;"><span style="font-size: medium;"><u><span style="color: black;">COURS de notre association SEN DO, St AMANT TALLENDE (cours d' 1H) :</span></u></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #04ff00;"><span style="color: black;"><b>> Mixte DO IN-Qi Gong : MARDI 18H30</b><br /></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #04ff00;"><b><span style="color: black;">> QI GONG : MARDI 19H45</span></b></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;">Extension de la salle polyvalente Jacques Pignol, rue du Suzot<span style="color: black;"><br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><u>TARIFS :</u></span> <br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">> Adhésion à l'association : <b>12 eur</b> <u>pour la période 1er Septembre 2022/ 1er Septembre 2023</u>. Cette adhésion vous permet de bénéficier de <b>2 à 5 eur de réduction</b> sur les ateliers, randonnées et stages proposés par l'association sur cette période.<br /></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">> Inscription à l'année : <b>185 eur</b> (payable en 3 fois).</span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;">> Inscription au trimestre : <b>85 eur </b>(<span style="font-size: medium;"><u><span style="font-size: small;">pour le </span>Do In uniquement)</u></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;">> Cours à l'unité : <b>12 eur</b> </span><u>(<span style="font-size: small;">pour le</span> DO In uniquement)</u></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;">> Ateliers de 3h certains week-ends</span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;">> Stages à la journée <br /></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;">> Randonnées Qi Gong et marche afghane de Mars à Novembre selon la météo <br /></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="font-size: medium;"><u>ET AILLEURS .... :</u></span><br /></span></span></span></p><br /><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #ffa400;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;">> <b>PERIGNAT LES SARLIEVE </b>: LUNDI 18H15 </span></span></span></span><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="background-color: #ffa400;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"> </span></span></span>Salle Colomb COMPLET</span><br /></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;">Inscriptions auprès du FLEP : <b>https://www.flep-perignat.com/ <span style="font-size: medium;"><a href="https://www.flep-perignat.com/vous-inscrire/">ou cliquez ici</a> </span></b></span></span></span></p><br /><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="background-color: #ffa400;">> <b>ORCET </b>: LUNDI 19H45 Salle des fêtes, place de la mairie COMPLET</span><br /></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;">Inscriptions auprès du FJEP :<b> http://www.fjep-orcet.fr/ et 04.73.69.44.61</b></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="background-color: #ffa400;"><b> > LE CENDRE :</b> JEUDI 9H Centre Culturel les Justes</span><br /></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b>Inscription auprès du Centre de Loisirs du Cendre : </b></span></span></span><br /><span style="color: black; font-size: medium;"><span><span><b><span><span class="LrzXr zdqRlf kno-fv"><a data-dtype="d3ifr" data-local-attribute="d3ph" data-ved="2ahUKEwjg9pPvy_LyAhUr8-AKHdVgB48QkAgoAHoECCwQAw" href="https://www.google.com/search?client=firefox-b-d&q=centre+de+loisirs+le+cendre#"><span>04 73 84 10 76</span></a></span></span></b></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><span style="background-color: #ffa400;">> <b>COURNON</b> : JEUDI de 10H30 à 12H<span style="color: black;"> Local Clémenceau av. Georges Clémenceau</span></span><b><span style="color: black;"></span></b></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b><span style="color: black;"><br /></span></b></span></span></span></p><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b>Inscriptions auprès du Centre de Loisirs de Cournon</b></span></span></span></div><div><span style="color: black; font-size: medium;"><span><span><b>https://www.centredeloisirs-cournon.org/</b></span></span></span></div><div><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b><span style="font-size: medium;">04.73.84.62.28</span></b></span></span></span></div><div><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b><span style="font-size: medium;">centredeloisirs-cournon@wanaoo.fr </span><br /></b></span></span></span><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #ffa400;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b><span><span class="LrzXr zdqRlf kno-fv"><span>> ISSOIRE : Centre de Yoga Shivaya</span></span></span></b><span><span class="LrzXr zdqRlf kno-fv"><span>, rue des Listes </span></span></span><b><span><span class="LrzXr zdqRlf kno-fv"><span>VENDREDI 14h</span></span></span><br /></b></span></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="background-color: #ffa400;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b><span><span class="LrzXr zdqRlf kno-fv"><span>renseignements et inscriptions <a href="https://yogashivayacentre.com/">https://yogashivayacentre.com/</a><br /></span></span></span></b></span></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"><span style="font-size: medium;"><span style="font-size: small;"><b>Au plaisir de vous retrouver à la rentrée pour les fidèles ou de vous rencontrer pour les plus curieux ! </b></span></span></span></p><p align="JUSTIFY" style="margin-bottom: 0cm;"><span style="color: black;"> </span></p>
</div>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-7534824040117462672022-09-01T02:13:00.003-07:002022-10-05T00:47:44.563-07:00Marches et QI GONG !<div style="text-align: center;"><br /></div><div style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;">Randonnées Qi Gong, 11è saison</span></span></span></b></span></span></span></span></span></div><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;">Déjà quelques dates! ...</span></span></span></b></span></span></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"></span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZJ6TexsOACGxoW87ekDd5lQiL_xyO1zuuu9HVH7bN4v7e3eJFQ4pw9NItEiMgV3AdcQmLNMyXruT8zB3VRxupXHYiLPtXYZBOd0QnKRA3fd7CgpJwtmr4ddmmyATVrjMhbkS3aonZLbNbJn3uzppqhrgRgmqLDFX6mgun4EAsn7yZ4cbDzdu50VEy/s960/RANDOLLOIX'.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZJ6TexsOACGxoW87ekDd5lQiL_xyO1zuuu9HVH7bN4v7e3eJFQ4pw9NItEiMgV3AdcQmLNMyXruT8zB3VRxupXHYiLPtXYZBOd0QnKRA3fd7CgpJwtmr4ddmmyATVrjMhbkS3aonZLbNbJn3uzppqhrgRgmqLDFX6mgun4EAsn7yZ4cbDzdu50VEy/w400-h300/RANDOLLOIX'.jpg" width="400" /></a></span></span></span></b></span></span></span></div><b><span style="color: #800180;"><span style="font-size: xx-small;"><span style="font-family: georgia;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Marche du Phénix</span></span></span></b><br /><span style="font-family: georgia;"><span style="color: #674ea7;"></span></span><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"> </span></span></span></b></span></span></span></span></span><p style="text-align: left;"></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;">Venez vous intérioriser en extérieur!</span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-UDSDZIyyqr03nZZ8hE0Zh4N882hh6_GiXaF3Ol6HVx6spz8MyT19zfdJ9XWoOTd-j3FgnsJnPrE_HFmoxktVg-gmUKlAjgpnyPgXT5un6T1x9AhjCsPDOtCivDGgUzmEFmYdYXYhhD5ENpoLHamIQ2gw4jkCJkjSsdvxJ7X8wkU8UvzlKqywCOj/s2048/SAM_4973.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-UDSDZIyyqr03nZZ8hE0Zh4N882hh6_GiXaF3Ol6HVx6spz8MyT19zfdJ9XWoOTd-j3FgnsJnPrE_HFmoxktVg-gmUKlAjgpnyPgXT5un6T1x9AhjCsPDOtCivDGgUzmEFmYdYXYhhD5ENpoLHamIQ2gw4jkCJkjSsdvxJ7X8wkU8UvzlKqywCOj/w400-h300/SAM_4973.JPG" width="400" /></a></span></span></span></b></span></span></span></div><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span style="color: #800180;"><span style="font-size: xx-small;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Pause théorie</span></span><br /></span></span></span></b></span></span></span><p style="text-align: left;"></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span>Du
printemps à l'automne, Sen Do vous propose ses "Randonnées Qi Gong" :
l'occasion, pour les personnes qui ne connaissent pas le Qi Gong, de
découvrir cette pratique de santé, et pour les personnes qui participent
déjà à un cours, de profiter d'une pratique en plein-air, qui décuple
les ressentis du Qi grâce au contact avec la Nature.</span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TKkZjscfl9hhKSn4ml0GhIf11hAJbaXqvAj74xTy9f73ZBRRdY1FwQP7M5YH4ts4FuvkVGv2rPU_QCwoZcyljO-8jAI6igl2pR5QvMh8Hc__2aQXC2ua9Dj_qBiweLMpkv2xHnXkaJ5AKRLYEPNilq8nV6Bw48Lh5OOiiDjkA02FuJ8buq8YRKlL/s960/13599926_1393274780689054_7630605016770225320_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="960" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TKkZjscfl9hhKSn4ml0GhIf11hAJbaXqvAj74xTy9f73ZBRRdY1FwQP7M5YH4ts4FuvkVGv2rPU_QCwoZcyljO-8jAI6igl2pR5QvMh8Hc__2aQXC2ua9Dj_qBiweLMpkv2xHnXkaJ5AKRLYEPNilq8nV6Bw48Lh5OOiiDjkA02FuJ8buq8YRKlL/w400-h266/13599926_1393274780689054_7630605016770225320_n.jpg" width="400" /></a></span></span></b></span></span></span></span></span></b></span></span></div><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="color: #800180;"><i><span style="font-size: xx-small;"><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Capter le Qi des Arbres</span></i></span><br /></span></span></b></span></span></span></span></span></b></span></span><p></p><p style="text-align: left;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span> <span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Programme général :</span></span></span></u></b></span><br /></span></span></span></b></span></span></span></span></span></span></b></span></span></span></span></span></p><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Echauffement articulaire, marche consciente, exercices de respiration,
postures statiques et dynamiques, travail d'équilibre, techniques pour capter le Qi des arbres, du soleil ... <br /></span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Durant la séance, l'accent est mis sur les <i>sensations</i>, la <i>conscience du mouvement</i>, de la <i>respiration</i>, la <i>conscience de nos pas</i>, de notre <i>présence </i>à nous-mêmes et dans l 'espace. </span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Quand?</span></span></span></u><span style="font-size: medium;"> </span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: medium;"><span><span>(selon la météo)</span></span></span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: medium;"><span><span> </span></span></span><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></u></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>DIMANCHE 20 MARS de 9h à 12h</b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>VENDREDI 25 MARS de 14h à 17h</b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>SAMEDI 9 AVRIL de 14h à 17h</b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>MARDI 26 AVRIL de 14h à 17h</b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>SAMEDI 18 JUIN de 14h à 17h<br /></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>VENDREDI 24 JUIN de 9h30 à 16h30(+pique nique)</b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b><br /></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>DIMANCHE 11 SEPTEMBRE de 9h à 12h (CHAYNAT)</b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b><br /></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>SAMEDI 1er OCTOBRE de 9h à 12h</b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b><br /></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b>Mercredi 26 Octobre de 14h à 17h<br /></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: large;"><b><a href="https://asso-sendo.blogspot.com/2022/03/qi-gong-en-plein-airpique-nique.html">infos ici</a> </b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><br /></span></span></span></span></b></span></span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>D'autres dates suivront.</span></span></span></b></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><span><b><u><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Où?</span></span></span></u></b></span><br />
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>>
Le lieu est déterminé quelques jours avant la date de sortie, dans un
rayon de 15 Km maximum autour de St Amant Tallende (Randol, Olloix, St
Saturnin, Parc de Chadieu, Aydat, Plateau de la Serre...)</span></span></span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> Les sorties sont confirmées selon la météo et le nombre de participants.</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Elles sont animées par </span></span></span></b></span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Solène, <i>professeur de Qi Gong</i>, membre de la Fédération des Enseignants de Qi Gong et Arts Energétiques, et <i>praticienne de shiatsu, do in, chi nei tsang et réflexologie plantaire </i>et/ou</span></span></span></b></span> Fabrice, <i>accompagnateur en montagne</i> (diplôme d'Etat), <i>moniteur de marche nordique</i>, certifié en <i>Tai Chi Chuan (2è Dan)</i>.</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
</span></span></span><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
</span></span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><u>Tarifs </u>:</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> adhérents Sen Do : 23 eur</span></span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
<span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>> non-adhérents : 25 eur</span></span></span></b></span><br />
<span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span>
</span></span></span><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><u><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>IMPORTANT :</span></span></span></b></span></span></u></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Le
nombre de places étant limité, par respect pour nous et d'autres
personnes éventuellement intéressées, MERCI de ne pas vous rétracter la
veille !</span></span></span></b></span></span><br /></span></span></div><div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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</span></span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><i><u><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Paiement par chèque à l'ordre de l'association Sen Do ou en espèces (merci de prévoir l'appoint si possible).</span></span></span></b></span></u></i></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><i><u><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><br /></span></span></span></b></span></u></i></span></span></span></div><span style="font-family: georgia;"><span style="color: #674ea7;"><span>
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<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>Renseignements et inscriptions auprès de <span style="font-size: x-large;">Solène 06.87.17.97.39</span> </span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span>ou par mail : <span style="font-size: x-large;">asso.sendo@gmail.com</span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"> </span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: medium;"><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif"><span><span><span>AUTRES STAGES ET ATELIERS : </span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span style="font-size: medium;"><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif"><span><span><span><br /></span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: medium;">ATELIERS DE YOGA THAÏ : voir <a href="https://asso-sendo.blogspot.com/2021/11/dimanche-12-decembre-de-9h-12h-atelier.html">ICI</a></span></span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: medium;">STAGE DE QI GONG DU BÂTON : voir <a href="https://asso-sendo.blogspot.com/2022/03/stage-en-plein-air-qi-gong-du-baton.html">ICI</a> <br /></span></span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: medium;">STAGE DE QI GONG "LA FILLE DE JADE " : voir <a href="https://asso-sendo.blogspot.com/2021/11/qi-gong-de-la-femme-la-fille-de-jade.html">Là</a> <br /></span></span></span></span></span></b></span></span></span></span></div><div style="text-align: justify;" trbidi="on"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: medium;"> </span> </span></span></span></span></b></span><br /></span></span></span>
<span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span><span style="font-size: x-large;"><span style="font-size: large;"><span>N'hésitez pas à "liker" notre page Facebook "Sen Do Shiatsu Qi Gong". Merci pour votre soutien et votre fidélité !</span></span></span></span></span></span></b></span></span></span></span></div></div><span style="font-family: georgia;"><span style="color: #674ea7;"><b><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><span><span> </span></span></span></b></span></span></div><p style="text-align: center;"><span style="font-family: times;"><span style="color: #cc0000;"><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span><span style="font-size: x-large;"><span style="font-family: georgia;"><span style="color: #674ea7;"><span><span><span face=""helvetica neue" , "arial" , "helvetica" , sans-serif" style="font-size: large;"><b><span><span> </span></span></b></span></span></span></span></span> </span></span></span></b></span></span></span></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-1331724764933656572022-08-22T01:51:00.006-07:002022-08-29T00:35:12.052-07:00infos de rentrée<p style="text-align: justify;"><b><span style="color: #674ea7;"><span style="font-size: large;"></span></span></b></p><div class="separator" style="clear: both; text-align: center;"><b><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_tJqnhjuONCErKMoNNUC9hYYL7sb7PIdn_QW5XAoOsiNkgeq4P1FPhkJUE6JCcnzLtmhtU_KGuLtAn7xFIYqrxQ2wbwg8KUQmeVa8g7UQYSQOX-VpL1pG3ZtzMe-WA9s-oeLsioTMArph7rj_9ASy8OizMQaEKEcOH4tQBJ3tODIceJ9gKcEtdfii/s2048/SAM_0297.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_tJqnhjuONCErKMoNNUC9hYYL7sb7PIdn_QW5XAoOsiNkgeq4P1FPhkJUE6JCcnzLtmhtU_KGuLtAn7xFIYqrxQ2wbwg8KUQmeVa8g7UQYSQOX-VpL1pG3ZtzMe-WA9s-oeLsioTMArph7rj_9ASy8OizMQaEKEcOH4tQBJ3tODIceJ9gKcEtdfii/w400-h300/SAM_0297.JPG" width="400" /></a></span></b></div><b><span style="font-size: large;"><br /> </span></b><p></p><p style="text-align: justify;"><b><span style="color: #674ea7;"><span style="font-size: large;">Bonjour à toutes et tous!</span></span></b></p><p style="text-align: justify;"><b><span style="color: #674ea7;"><span style="font-size: large;">Après cet été caniculaire, qu'il est bon de retrouver un peu de fraîcheur! J'espère que vous aurez passé un bel été!<br /></span></span></b></p><p style="text-align: justify;"><b><span style="color: #674ea7;"><span style="font-size: large;">Quelques infos pour les semaines à venir :</span></span></b></p><p style="text-align: justify;"><b><span style="color: #674ea7;"><span style="font-size: large;">> Vous trouverez tous les renseignements pour les inscriptions aux cours de la nouvelle saison, <span style="font-size: x-large;"><a href="https://asso-sendo.blogspot.com/2022/07/lieux-et-horaires-des-cours-20222023.html">ICI</a></span></span></span></b></p><p style="text-align: justify;"><b><span style="color: #674ea7;"><span style="font-size: large;"><span style="font-size: x-large;">> <span style="font-size: large;">Je serai présente au FORUM DES ASSOCIATIONS DE ST AMANT TALLENDE SAMEDI 3 SEPTEMBRE DE 10H à 17H/ ORCET VENDREDI 2 SEPTEMBRE de à PARTIR DE 17H </span><br /></span></span></span></b></p><p style="text-align: justify;"><b><span style="color: #674ea7;"><span style="font-size: large;">> Pour se remettre tranquillement dans le bain, je vous propose également une marche qi gong en plein air, DIMANCHE 11 SEPTEMBRE de 9H à 12H (lieu à définir). Les infos sur ces sorties sont<span style="font-size: x-large;"> <a href="https://asso-sendo.blogspot.com/2022/02/premieres-sorties-qi-gong.html">ICI</a></span></span></span></b></p><p style="text-align: justify;"><b><span style="color: #674ea7;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;">> Un atelier de YOGA THAÏ DIMANCHE 9 OCTOBRE (St Amant Tallende) de 9H à 12H. Les infos sont <span style="font-size: x-large;"><a href="https://asso-sendo.blogspot.com/2021/11/dimanche-12-decembre-de-9h-12h-atelier.html">Là</a></span></span></span></span></span></b></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;">> Les soins SHIATSU/ REFLEXOLOGIE PLANTAIRE et CHI NEI TSANG ont également repris la semaine dernière, je vous reçois sur ST AMANT TALLENDE / CLERMONT FD (il me reste quelques places sur Clermont MERCREDI 24/ LUNDI 29 AOÛT/ MERCREDI 7 SEPTEMBRE. Pour rappel, je ne suis sur Clermont que les lundis et mercredis, sur rdv. Voir <span style="font-size: x-large;"><a href="https://asso-sendo.blogspot.com/2022/06/changement-de-cabinet-de-consultation.html">Là</a></span></span></b></span></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;"><span style="font-size: large;"> > Ma carte de visite se refait une beauté, je ne suis pas mécontente de moi; cela donnera quelquechose comme ça : </span></span></span></b></span></span></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyq0-xRH0L4qOgu0iKJMFYD67xPOt0oe5F8p__963UrDFiYW8dY3JQs_7ZKwvoBGIfIeciltvxpETub5KXx7EVuhSPuIBOWptVs3czMzIUBpYHSMvMJLdztSSQOl01hMfVloARNiG4khKaljU-Y3NDrWwY2RfSdI00QE5ln5svp4FU3Sm1VqPJacbw/s2640/carte%20visite%202022ecran.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2640" data-original-width="1740" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyq0-xRH0L4qOgu0iKJMFYD67xPOt0oe5F8p__963UrDFiYW8dY3JQs_7ZKwvoBGIfIeciltvxpETub5KXx7EVuhSPuIBOWptVs3czMzIUBpYHSMvMJLdztSSQOl01hMfVloARNiG4khKaljU-Y3NDrWwY2RfSdI00QE5ln5svp4FU3Sm1VqPJacbw/w264-h400/carte%20visite%202022ecran.jpg" width="264" /></a></div><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;"><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPo0ieFgdXzXWGjKG9JCcUW7FzamHcWlE82oBfb5uk-zZv9j2QgkRreRsgYfovJ-uXp8YWi-SYWrRO5WXzsOZvUw4qIc4oQX-QstX3WBERHzdGAjQdroadk5uJTJN3McH-4eGQFDkInHUeQGjLOBcm6NgEVoi-AyeKKv6pz3cSR_NnGn5Mt_oQ2U6E/s2640/Carte%20Visite2022%20ecran.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2640" data-original-width="1740" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPo0ieFgdXzXWGjKG9JCcUW7FzamHcWlE82oBfb5uk-zZv9j2QgkRreRsgYfovJ-uXp8YWi-SYWrRO5WXzsOZvUw4qIc4oQX-QstX3WBERHzdGAjQdroadk5uJTJN3McH-4eGQFDkInHUeQGjLOBcm6NgEVoi-AyeKKv6pz3cSR_NnGn5Mt_oQ2U6E/w264-h400/Carte%20Visite2022%20ecran.jpg" width="264" /></a></div> </span></span></span></b></span></span></span><p></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;"><span style="font-size: large;"></span></span></span></b></span></span></span></p><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;"></span></span></b></span></span></span><p></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;">Pour tous renseignements complémentaires, n'hésitez pas à me contacter directement par téléphone ou mail :</span></span></b></span></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;">tasteyre.solene@gmail.com /asso.sendo@gmail.com<br /></span></span></b></span></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;">06.87.17.97.39 </span></span></b></span></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;"> </span></span></b></span></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="font-size: x-large;"><span style="font-size: large;"><b><span style="color: #674ea7;"><span style="font-size: x-large;">à très bientôt! Prenez soin de vous! </span></span></b></span></span></span><br /></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-71678108473984514772022-07-17T01:22:00.001-07:002022-10-02T13:52:43.454-07:00NOUVEAUX LIEUX DE CONSULTATION<div class="separator" style="clear: both; text-align: center;"><b><span style="font-size: large;"><b><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMZIg6FcgvSY9JREqd4vP4iwBfJk7JVtFI_H2QfSRWs24AVC_1dcyKE9G6ceuuFy5qMaaU15BMqymL6B0qCJfkl8x0yVcSEao3i-mifIrXUrvTHDo58cM2tQxuqdIiqIdCJI4KecKGzsWoC5FMCtYXMFyZut8mAlL3cj5tzaJPveoImkwiPaPksXq8/s3264/IMG_20210426_160118164.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2448" data-original-width="3264" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMZIg6FcgvSY9JREqd4vP4iwBfJk7JVtFI_H2QfSRWs24AVC_1dcyKE9G6ceuuFy5qMaaU15BMqymL6B0qCJfkl8x0yVcSEao3i-mifIrXUrvTHDo58cM2tQxuqdIiqIdCJI4KecKGzsWoC5FMCtYXMFyZut8mAlL3cj5tzaJPveoImkwiPaPksXq8/w320-h240/IMG_20210426_160118164.jpg" width="320" /></a></div><br /></span></b></span></b></div><div class="separator" style="clear: both; text-align: center;"><b><span style="font-size: large;"><b><span style="font-size: large;">SHIATSU, CHI NEI TSANG et REFLEXOLOGIE PLANTAIRE SUR CLERMONT-FERRAND </span>:</b></span></b></div><p></p><p style="text-align: center;"><b>DES A PRESENT JE VOUS RECOIS SUR RENDEZ-VOUS UNIQUEMENT :</b></p><p style="text-align: justify;"><b> </b></p><p style="text-align: justify;"><b>>>> AU CABINET D'ORTHOPEDIE <span style="font-size: large;"><span style="font-size: medium;"><span style="background-color: #04ff00;">BENOIT IDEZ & MAXIME PELIN les LUNDIS</span></span> </span>(13 RUE RAMON/CLERMONT FERRAND) <a href="https://www.idez-pelin-orthopedie.fr/">https://www.idez-pelin-orthopedie.fr/</a><br /></b></p><p style="text-align: justify;"><b>>>> AU CABINET D'OSTEOPATHIE DE <span style="font-size: medium;"><span style="background-color: #ffa400;">PASCALE VERNA les MARDIS APRES MIDI</span></span> (14 RUE PIERRE DE COUBERTIN/CLERMONT-FERRAND) <a href="http://www.osteopathe-verna.fr/">http://www.osteopathe-verna.fr/</a><br /></b></p><p style="text-align: justify;"><b>>>> ET TOUJOURS A<span style="font-size: medium;"> <span style="background-color: #ff00fe;">ST AMANT TALLENDE, CABINET L'ARBRE DE VIE</span></span> (PLACE DU DR DARTEYRE) (CONSULTATIONS POSSIBLES EGALEMENT LES SAMEDIS)<br /></b></p><p style="text-align: justify;"><b> </b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl9IxxxFiZ1CPf_WcBdI8G5U2Ac75VmFP1cfaCUaiPx6L4eNSeIuzOrpxomQ8orTLToUN9fTUIR-UGISNRSjJKvVpePzx7xkWAkbQTgQ-OnLDPGiEIZpuyf6cBXfybXQXuY0J82MJJVI35BUJU4zkJ43z1fBMP7QP1AieMeNaxiApZFKh2brp-doay/s2048/246422143_5184584271558067_3159203389019892994_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl9IxxxFiZ1CPf_WcBdI8G5U2Ac75VmFP1cfaCUaiPx6L4eNSeIuzOrpxomQ8orTLToUN9fTUIR-UGISNRSjJKvVpePzx7xkWAkbQTgQ-OnLDPGiEIZpuyf6cBXfybXQXuY0J82MJJVI35BUJU4zkJ43z1fBMP7QP1AieMeNaxiApZFKh2brp-doay/w400-h300/246422143_5184584271558067_3159203389019892994_n.jpg" width="400" /></a></b></div><b><br /></b><p></p><p style="text-align: justify;"><span style="font-size: large;"><i><span style="background-color: #04ff00;"><b>SOLENE TASTEYRE </b></span></i></span></p><p style="text-align: justify;"><i><span style="background-color: #04ff00;"><span style="font-size: small;"><b><span style="font-size: x-large;">06.87.17.97.39 / tasteyre.solene@gmail.com</span><br /></b></span></span></i></p><p style="text-align: justify;"><i><span style="background-color: #04ff00;"><span style="font-size: small;"><b>PRATICIENNE SHIATSU REFLEXOLOGIE PLANTAIRE CHI NEI TSANG</b></span></span></i></p><p style="text-align: justify;"><i><span style="background-color: #04ff00;"><span style="font-size: small;"><b>PROFESSEUR DE QI GONG DO IN YOGA THAÏ </b></span></span></i></p><p style="text-align: justify;"><span style="background-color: #04ff00;"><i><span style="font-size: xx-small;"><b>SIRET 522 546 290 00019 </b></span></i></span><br /></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-37845219984859290072022-06-19T07:48:00.001-07:002022-06-28T08:10:05.331-07:00ATELIER QI GONG ET DO IN : L'ENERGIE DU COEUR - SAMEDI 9 JUILLET<p style="text-align: center;"><b><span style="font-family: georgia;"><span style="font-size: x-large;"><span style="color: red;">ENERGIE DE L'ETE, </span></span></span></b></p><p style="text-align: center;"><b><span style="font-family: georgia;"><span style="font-size: x-large;"><span style="color: red;">ENERGIE DU COEUR <br /></span></span></span></b></p><p style="text-align: center;"><b><span style="font-family: georgia;"><span style="font-size: x-large;"><span style="color: red;">ATELIER DE QI GONG & DO IN</span></span></span></b></p><p style="text-align: center;"><b><span style="font-family: georgia;"><span style="font-size: x-large;"><span style="color: red;">SAMEDI 9 JUILLET DE 9H A 12H</span></span></span></b><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvYWU-1Vmhp-W4SBxGeaZFDXIkQIqzo-gDM7jFdElJhrpBVPNAVerCKYYzEoJg0KFGEZhQ2OuKBHu0_koIT57UlY_-YzL9GNEYSG9VdLOfAFZZiOitJ_T1yA5X34hQ1SCEsc_im2KQItysyLnn3bSVeRts9-gp_qSgpo5FRE-Ga3IDw_3dYNe6eers/s158/1309711184.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="158" data-original-width="138" height="158" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvYWU-1Vmhp-W4SBxGeaZFDXIkQIqzo-gDM7jFdElJhrpBVPNAVerCKYYzEoJg0KFGEZhQ2OuKBHu0_koIT57UlY_-YzL9GNEYSG9VdLOfAFZZiOitJ_T1yA5X34hQ1SCEsc_im2KQItysyLnn3bSVeRts9-gp_qSgpo5FRE-Ga3IDw_3dYNe6eers/s1600/1309711184.jpg" width="138" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: xx-small;"><i>Xin - Le Coeur </i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: xx-small;"><i> </i></span><br /></div><div style="text-align: justify;"><span style="color: red;"><span style="font-family: georgia, "times new roman", serif;">Le </span><b style="font-family: georgia, "times new roman", serif;"><i>Qi Gong</i></b><span style="font-family: georgia, "times new roman", serif;"> est
une pratique d'origine chinoise consistant en des mouvements doux et
lents exécutés avec attention et concentration. L'ancien nom du Qi Gong est </span><i style="font-family: georgia, "times new roman", serif;">Dao Yin</i><span style="font-family: georgia, "times new roman", serif;"> (Do in en est la version japonaise), ce sont donc des pratiques complémentaires.</span></span></div><div style="text-align: justify;"><span style="color: red;"><span style="font-family: georgia, "times new roman", serif;"><br /></span></span></div><div style="text-align: justify;"><span style="color: red;"><span style="font-family: georgia, "times new roman", serif;">Le </span><b style="font-family: georgia, "times new roman", serif;"><i>Do In</i> </b><span style="font-family: georgia, "times new roman", serif;">est
une pratique d'origine japonaise consistant en des automassages, des
exercices respiratoires et des étirements des méridiens d'acupuncture.</span></span></div><span style="color: red;">
</span><div style="text-align: justify;">
<span style="color: red;"><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span><br /></span></span></span></span></span></span></span>
</div><span style="color: red;">
</span><div abp="859" class="separator" style="clear: both; text-align: justify;">
<span style="color: red;"><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="860">Basés tous deux sur les principes de la Médecine Traditionnelle <span style="font-family: georgia;">Chinoise</span>, </span><span abp="861">ils visent, par la détente, à <b>améliorer la circulation de l'énergie</b> (le <i>Ki </i>ou <i>Qi</i>), dans le corps afin de retrouver un <b>bien-être physique, psychique et émotionnel.</b></span></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: red;"><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861"><b> </b></span></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: red;"><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861"><b>Durant cet atelier nous travaillerons les méridiens du Cœur, de l'Intestin grêle, du Maître du Cœur et du Triple réchauffeur.</b></span></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="color: red;"><span><span><span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span abp="861"><b> </b></span></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span><span><span><span style="font-size: small;"><span abp="861"><b><span style="font-size: large;">Pourquoi? </span><br /></b></span></span></span></span></span></span></span></span></div><p style="text-align: left;"> <span style="font-family: georgia;"><span style="color: red;"><span style="font-size: 10pt;">En MTC, l'été commence au début du mois de Mai et se termine début Août. "Notre" Solstice d'été correspond en fait à l'apogée de la saison en énergétique chinoise, non à son début.</span> </span></span></p><span style="font-family: georgia;"><span style="color: red;"> </span></span><p style="text-align: justify;"> <span style="font-size: small;"><span style="font-family: georgia;"><span style="color: red;"><span>La saison estivale, saison du <b>Feu</b> en médecine chinoise, est associée aux organes du <b>Cœur</b> (Yin) et de l'<b>Intestin Grêle</b> (Yang), ainsi qu'aux fonctions du Maître du Cœur et du Triple Réchauffeur : le premier protège le Coeur des émotions trop fortes, quand le second permet de réguler la circulation de l'énergie dans les 3 parties du corps (le bas, le centre, le haut du corps). Il peut s'apparenter à l'homéostasie.<br /><br /> Chaque organe possède une <b>entité psychique</b>
(ou psyché organique) et est relié à une émotion car pour les Taoïstes, il n'y a pas de séparation
entre le physiologique et le psychologique. Tout est
lié : le corps, l'esprit, nos comportements, nos maux. Ainsi, un excès
de colère atteindra le Foie, trop de tristesse, les Poumons, trop de
rumination nuira à la Rate, trop de peur, aux Reins.</span></span></span> </span></p><span style="font-size: small;"><span style="font-family: georgia;"><span style="color: red;"> </span></span></span><p align="JUSTIFY"><span style="font-size: small;"> <span style="font-family: georgia;"><span style="color: red;"><span><b>Quant au Cœur, son émotion est la joie</b>. Il ne faut pas qu'elle soit en manque, mais en excès, elle peut nuire à cet organe (surexcitation, agitation, rire nerveux...). </span></span></span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;">La
joie est gérée par le </span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;"><b>Shen</b></span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;">,
psyché organique du Cœur, qui l'abrite. Le Shen est en fait
"l</span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;"><i>'esprit
vital", "l'intelligence</i></span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;">",
dans le sens de "</span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;"><i>conscience</i></span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;">"
: celle qui nous permet de juger, d'analyser, de choisir, de décider
en posant le pour et le contre : c'est le </span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;"><b>pouvoir
de discernement.</b></span></span><span style="color: red; font-size: small;"><span style="font-family: georgia;">
Si notre Shen est équilibré, nous avons les idées claires, nous
savons alors trier les informations qui nous permettront de choisir
la bonne direction ou de choisir en pleine conscience.</span></span></p><p align="JUSTIFY"><span style="color: red; font-size: small;"><span style="font-family: georgia;">Nous retrouvons cette fonction de tri dans le rôle de l'intestin grêle, qui sépare le <i>Pur </i>et l'<i>Impur </i>(nutriments et déchets).</span></span></p><p align="JUSTIFY"><span style="color: red; font-size: small;"><span style="font-family: georgia;">Qi Gong et Do In vont nous permettre de réguler la bonne circulation du Sang et du Qi dans ces méridiens. </span></span>
</p>
<p style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span style="font-size: 10pt;"> </span></span></span></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 10pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_jJa_GWx0AY_adTfj5NWo8bFOXWYPyAaDwIH48-N7whQ5-Ro3xWUyNbk4jMQrXHLm7KKXdEN8kW91pJB7SFnIRaI-41gzQmFCRvkaNjgqswpAdNZstZYJ72G_egR5VHDsPWKj-3OfIq2j6rNheZwxCaFYJq-ezE2Du33NOBqz7UmDZYbiTJk2UDkM/s647/p_c.ht22.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="409" data-original-width="647" height="126" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_jJa_GWx0AY_adTfj5NWo8bFOXWYPyAaDwIH48-N7whQ5-Ro3xWUyNbk4jMQrXHLm7KKXdEN8kW91pJB7SFnIRaI-41gzQmFCRvkaNjgqswpAdNZstZYJ72G_egR5VHDsPWKj-3OfIq2j6rNheZwxCaFYJq-ezE2Du33NOBqz7UmDZYbiTJk2UDkM/w200-h126/p_c.ht22.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgshJYaPxNEZzJ8dF6Y4T3cC2wYnkvgC5wkZMBOfR4NuSQ-XRuhGC7g_ttT0vidrrMSo5_ypXVHbdplQarFj5as1ynPIG08CIXme0fI_yM5n7scI_HK7Az7RjvvopzBqnRqom8aWhKqiiKcvRGHUtqEEGk4UahlA6awWrsFSfzzAYSaSZpAgB7DTx7R/s744/MC.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="350" data-original-width="744" height="94" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgshJYaPxNEZzJ8dF6Y4T3cC2wYnkvgC5wkZMBOfR4NuSQ-XRuhGC7g_ttT0vidrrMSo5_ypXVHbdplQarFj5as1ynPIG08CIXme0fI_yM5n7scI_HK7Az7RjvvopzBqnRqom8aWhKqiiKcvRGHUtqEEGk4UahlA6awWrsFSfzzAYSaSZpAgB7DTx7R/w200-h94/MC.jpg" width="200" /></a></span></div></div><div style="text-align: center;"><span style="font-size: xx-small;"><i>Les méridiens Yin Coeur et Maître du Coeur</i></span><br /></div><span style="font-size: 10pt;"><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtYLXJcaB55uPvxdWWGRx4X3mLQYMfyNobetGWiv7SeSgFvJLsq__mDrNrQki96hHuiFQOQMi-FAyK-A9C5ZA01sH90XAfqj32yGqF0v4KMUKgPvIHDtsbrpgwLCXgwEIauIOjokpVzZrtlac6cgkpMQOqEz3n2M7BnZD5obCXio7kYDs2pXE0cyFj/s572/IG.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="539" data-original-width="572" height="189" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtYLXJcaB55uPvxdWWGRx4X3mLQYMfyNobetGWiv7SeSgFvJLsq__mDrNrQki96hHuiFQOQMi-FAyK-A9C5ZA01sH90XAfqj32yGqF0v4KMUKgPvIHDtsbrpgwLCXgwEIauIOjokpVzZrtlac6cgkpMQOqEz3n2M7BnZD5obCXio7kYDs2pXE0cyFj/w200-h189/IG.jpg" width="200" /></a></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibDLg0dVR581dAQQSWEpB_RQ9jr_BCjj0g4qk7uMBkjdD45WpcFMDF023ACBVASSqXNT-DFMLOgBI_zNrvh1oumil0BeF2g9cERkoPWo4Cca4F9--dchihGx5XucjoCBDLN9FGVzl8R4o_AzzaFGFV83g0Lzbr87A6PO3Lv_JytNj2xNkdJ6gg823Y/s488/TR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="476" data-original-width="488" height="195" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibDLg0dVR581dAQQSWEpB_RQ9jr_BCjj0g4qk7uMBkjdD45WpcFMDF023ACBVASSqXNT-DFMLOgBI_zNrvh1oumil0BeF2g9cERkoPWo4Cca4F9--dchihGx5XucjoCBDLN9FGVzl8R4o_AzzaFGFV83g0Lzbr87A6PO3Lv_JytNj2xNkdJ6gg823Y/w200-h195/TR.jpg" width="200" /></a></div></span><div style="text-align: center;"><span style="font-size: xx-small;"><i>Les méridiens Yang Intestin Grêle et Triple Réchauffeur</i></span><br /></div><span style="font-size: 10pt;"> </span> <p></p><span style="font-family: georgia;"><span style="color: red;"></span></span><span style="font-family: georgia;"><span style="color: red;"></span></span><span style="font-family: georgia;"><span style="color: red;"> <span><span><span style="font-size: 10pt;"><span style="font-size: large;"><u><b>Au programme : </b></u></span><br /></span></span></span></span></span>
<span style="font-family: georgia;"></span><div abp="859" class="separator" style="clear: both; text-align: left;">
<span style="font-family: georgia;"><span style="color: red;"><br /></span></span></div><span style="font-family: georgia;"><span style="color: red;">
</span></span><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="color: red;">
<span><span><span style="font-size: small;"><span abp="861"><b> - Mouvements doux de Qi Gong</b> ("<i>travail du souffle"</i>), étirements des méridiens des bras, travail de la poitrine, zone du coeur.</span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span><span style="font-size: small;"><span abp="861"><b>- Do In </b>: points pour calmer les angoisses, l'agitation, aider au sommeil...<br /></span></span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: red;">
</span></span><div abp="859" class="separator" style="clear: both; text-align: justify;">
<span style="font-family: georgia;"><span style="color: red;"><span><span><span style="font-size: small;"><span abp="861">- <b>Méditation </b>: <i>Xiao Zhou Tian </i>ou "<i>Petite Circulation Céleste</i>" : technique de visualisation de l'énergie circulant au travers du <i>Vaisseau Conception (Ren Mai)</i> et <i>Vaisseau Gouverneur (Du Mai)</i>,
qui parcourent les faces avant et arrière du corps. [selon le temps
dont nous disposons en fin de séance, cette méditation pourra être
remplacée par une autre].<br /></span></span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: red;">
</span></span><div abp="859" class="separator" style="clear: both; text-align: justify;">
<span style="font-family: georgia;"><span style="color: red;"><span><span><span style="font-size: small;"><span abp="861">- <b>Posture de l'Arbre</b> (Zhan Zhuang Gong) : posture statique facilitant l'enracinement, l'ancrage physique et mental, la concentration<br /></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span><span style="font-size: small;"><span abp="861"> </span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span><span style="font-size: small;"><span abp="861">La pratique sera étayée d'explications théoriques. <br /></span></span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: red;">
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<span style="font-family: georgia;"><span style="color: red;"><br /></span></span></div><div abp="859" class="separator" style="clear: both; text-align: left;">
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<div style="text-align: left;"><span style="font-family: georgia;"><span style="color: red;"><span style="font-size: large;"><i><span><span><span><span abp="861"><b>Pour qui ?</b></span></span></span></span></i></span></span></span></div><div style="text-align: left;"><span style="font-family: georgia;"><span style="color: red;"><span style="font-size: medium;"><span><span><span abp="861"><b> </b></span></span></span></span><br /></span></span></div><div style="text-align: left;"><span style="font-family: georgia;"><span style="color: red;"><span><span><span style="font-size: small;"><span abp="861"><u><b>Cette pratique est ouverte à tous</b></u> : chacun fait selon ses possibilités du moment. Il s'agit pour chacun de<b> prendre conscience de son corps et de son ressenti.</b></span></span></span></span></span></span></div><div style="text-align: left;"><span style="font-family: georgia;"><span style="color: red;"><span><span><span style="font-size: small;"><span abp="861"><b> </b></span></span></span></span></span></span></div></div><div abp="859" class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;"><span style="color: red;"></span></span><span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><i><b><span><span style="font-size: large;"><u>Où </u>?</span></span></b></i></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: center;"><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><i><b><span> </span></b></i></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><i><b><span>Salle du Préau, rue des 3 Puys, Olloix (sous la mairie) / <u>en extérieur si le temps le permet !</u><br /></span></b></i></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><i><b><span> </span></b></i></span></span></span></span></div><div style="text-align: justify;"><div style="text-align: justify;"><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><i><b><span>Prévoir <span style="font-size: small;">un tapis de sol</span> <span style="font-size: x-small;">(possibilité d'en prêter si demandé à l'inscription)</span></span></b></i></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span style="font-size: small;"><span><i><b><span>Tenue souple et confortable, chaussons de gym ou chaussures fines, paire de chaussettes...</span></b></i></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span style="font-size: small;"><span><i><b><span>Couverture, Zafu ou banc de méditation<span style="font-size: x-small;"> (chaises disponibles sur place)</span></span></b></i></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span style="font-size: small;"><span><i><b><span>Une bouteille d'eau<span style="font-size: x-small;"> (thé offert à la pause)</span><br /></span></b></i></span></span></span></span></div></div></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><i><b><span><br /></span></b></i></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span style="font-size: large;"><u><span><b><span>Tarifs : </span></b></span></u></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><u><span><span style="font-size: medium;"><b><span><br /></span></b></span></span></u></span></span></div><div style="text-align: justify;"><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: red;"><span><span><b><span>> adhérents Sen Do et habitants d'Olloix : 30 eur</span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: red;"><span><span><b><span>> non-adhérents : 35 eur</span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><b><span> </span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><i><span><span style="font-size: medium;"><b><span>Paiement en espèces ou par chèque à l'ordre de :</span></b></span></span></i></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><b><span> </span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span><span style="font-size: medium;"><b><span>association Sen Do, chez Mme Derumigny, 1 allée des Marronniers, 63450 St Amant Tallende. </span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><u><span><span style="font-size: medium;"><b><span><br /></span></b></span></span></u></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><span style="font-size: large;"><u><span><b><span>Renseignements et inscriptions :</span></b></span></u></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: red;"><u><span><span style="font-size: medium;"><b><span><br /></span></b></span></span></u></span></span></div><div style="text-align: justify;"><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: red;"><span><span><b><span>Association SEN DO : </span></b></span></span></span></span></span></div><div style="text-align: justify;"><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: red;"><span><span><b><span><span>asso.sendo@gmail.com / 06.87.17.97.39</span></span></b></span></span></span></span></span></div></div><p></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-61203624791616088202022-05-19T03:30:00.003-07:002022-06-03T00:51:23.840-07:00JOURNEE YOGA THAÏ/QI GONG/RANDO+REPAS VIETNAMIEN <p style="text-align: center;"><span style="background-color: #01ffff;"><span style="color: #2b00fe;"><span style="font-size: x-large;"><span style="font-family: helvetica;"><span><b> ANNULATION ORAGES EN PREVISION.</b></span></span></span></span></span></p><p style="text-align: center;"><span style="color: #2b00fe;"><span style="font-size: x-large;"><span style="font-family: helvetica;"><span><b><span style="background-color: #01ffff;">LA JOURNEE SERA REPORTEE </span></b></span></span></span></span><span style="font-size: x-large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b></b></span></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b>SAMEDI 4 JUIN de 9H à 17H30</b></span></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b>à OLLOIX</b></span></span></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUKtIGkr5G6waloQNVORl4MpwKLVvjvxyFrKMak5c047bw9CRxg2jUvZjLsvz8LRgHCYSd40nTsiNGfimJAul2pbV_MK5CwQOFqdO2JaTonNhwAKVVvibCwybcx2m_pE_1--ukdCu-KhX0g4HwI7HlVSjOsltqWg5upyaY7TYWsgOsnh00cNWUhR4/s2536/IMG_20201111_111817853.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="696" data-original-width="2536" height="110" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUKtIGkr5G6waloQNVORl4MpwKLVvjvxyFrKMak5c047bw9CRxg2jUvZjLsvz8LRgHCYSd40nTsiNGfimJAul2pbV_MK5CwQOFqdO2JaTonNhwAKVVvibCwybcx2m_pE_1--ukdCu-KhX0g4HwI7HlVSjOsltqWg5upyaY7TYWsgOsnh00cNWUhR4/w400-h110/IMG_20201111_111817853.jpg" width="400" /></a></span></div><div style="text-align: center;"><span style="color: #990000;"><span style="font-family: helvetica;"><span style="font-size: large;"><b>JOURNEE MIXTE ! RUESI DAT TON ... QI GONG ... RANDONNEE ... et REPAS VIETNAMIEN FAIT MAISON !</b></span></span></span></div><p></p><p style="text-align: center;"><br /></p><p style="text-align: left;"><u><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: xx-small;"><i> </i></span><b>Programme indicatif :</b></span></span></span></u></p><p style="text-align: left;"><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b>- 9h/10h30: Do in et </b></span></span></span><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b>Ruesi dat ton ( Yoga thaïlandais) en plein air<br /></b></span></span></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b></b></span></span></span></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZfEIxRAGJYtpUE-mWH_wk0r2UHPbgDPs9I2qU1pMCabvHW9A4Noc0q3tMaMMY5gUIpddEsFZv7stHwA9BrbadmW04ntgP2AcyjREQPAdijtP6X7bygFbHS7eFCI9-J7Kd9aNz8-mpnz_9WgXhbDTiu70Jo0V4gna4syvh5DiXNykJTp5H7_FhB6yJ/s2048/posture16gauchebis.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZfEIxRAGJYtpUE-mWH_wk0r2UHPbgDPs9I2qU1pMCabvHW9A4Noc0q3tMaMMY5gUIpddEsFZv7stHwA9BrbadmW04ntgP2AcyjREQPAdijtP6X7bygFbHS7eFCI9-J7Kd9aNz8-mpnz_9WgXhbDTiu70Jo0V4gna4syvh5DiXNykJTp5H7_FhB6yJ/s320/posture16gauchebis.jpg" width="320" /></a></div><span style="font-size: large;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiacEUycIjCx9P23tYwsk84vccfOnWCHMEQrinNvQXMGPS2qeoBPiuQuFZQADiisHfPzK-ldvW1G5k5A61XUQBaIiga-OGyGZFqAueLYxK5-4X-lvdOEzMTkVhqJreU_a2JXQmPugYTam9aJVfqqrqbaGvDQHE1nYqMnjtPPf7qR1hlzl9jiAs3mBYG/s2048/IMG_20210601_134951164.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiacEUycIjCx9P23tYwsk84vccfOnWCHMEQrinNvQXMGPS2qeoBPiuQuFZQADiisHfPzK-ldvW1G5k5A61XUQBaIiga-OGyGZFqAueLYxK5-4X-lvdOEzMTkVhqJreU_a2JXQmPugYTam9aJVfqqrqbaGvDQHE1nYqMnjtPPf7qR1hlzl9jiAs3mBYG/w181-h241/IMG_20210601_134951164.jpg" width="181" /></a></b></span><br /></div><p><span style="font-size: large;"><b><span style="color: #990000;"><span style="font-family: helvetica;">- 10h30/12h : randonnée et Qi Gong en plein air</span></span></b></span></p><p><span style="font-size: large;"><b><span style="color: #990000;"><span style="font-family: helvetica;">- 12h/14h : repas vietnamien en plein air avec vue sur le Puy Gourdon! Puis relaxation digestive :)</span></span></b></span></p><div style="text-align: justify;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><u><span style="font-size: large;"><span><span><span><span>Menu </span></span></span></span></span></u></span><span style="font-family: helvetica;"><u><span style="font-size: large;"><span><span><span><span>:</span></span></span></span></span></u></span></i></b></span></div><div style="text-align: justify;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><u><span style="font-size: large;"><span><span><span><span><br /></span></span></span></span></span></u></span></i></b></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><span><span><span><span><span>> Rouleaux de printemps végétariens<br /></span></span></span></span></span></span></i></b></span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;">> Salade au porc laqué, cacahuètes et coriandre (si végétariens, possibilité de modification)</span></i></b></span><br /><span style="color: #990000;"><b><i><span style="font-family: helvetica;"></span></i></b></span></span></div><div style="text-align: justify;"><span style="font-size: small;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><span><span><span><span><span>> Nougat, gingembre confit et lychees<br /></span></span></span></span></span></span></i></b></span></span></div><div style="text-align: justify;"><span style="color: #990000;"><b><i><span style="font-family: helvetica;"><span style="font-size: large;"><span><span><span style="font-size: small;"><span>> Thé, café <br /></span></span></span></span></span></span></i></b></span></div><p style="text-align: center;"><span style="font-size: large;"><b><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmZzY4ye9jUBGoox0ysVr5IB7zuPnaLrfnS64c3L1HCbn2gN9m2RqbLnDMxQsfBp_xq89VHRylBX14n2Qzd8f6vEkBHZ9WCMCPBDNr29e7EbWuoegFJT0oCs5f2cFCuCQMmk5VuhlB8eTuUjDN-BeQ-sb2CPx5A3HMI4EbcXzzlHycuCWYohl31dNu/s1200/Rouleaux-de-printemps-au-poulet.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1200" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmZzY4ye9jUBGoox0ysVr5IB7zuPnaLrfnS64c3L1HCbn2gN9m2RqbLnDMxQsfBp_xq89VHRylBX14n2Qzd8f6vEkBHZ9WCMCPBDNr29e7EbWuoegFJT0oCs5f2cFCuCQMmk5VuhlB8eTuUjDN-BeQ-sb2CPx5A3HMI4EbcXzzlHycuCWYohl31dNu/w320-h213/Rouleaux-de-printemps-au-poulet.jpg" width="320" /></a></b></span></span></span></b><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: xx-small;"><i>Rouleaux de printemps - Image non contractuelle </i></span></span></span></span></p><p><br /><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: xx-small;"><span style="font-size: large;"><b><span style="color: #990000;"><span style="font-family: helvetica;">- 14h/17h30 : randonnée Olloix > Chaynat > Olloix + Qi Gong en plein air</span></span></b></span></span></span></span><b><span style="font-size: large;"><span style="font-family: helvetica;"><span style="color: #990000;"><b></b></span></span></span></b></span></p><p><span style="color: #990000;"><span style="font-size: small;"><span style="font-family: helvetica;"><span><span><span><b>Marche consciente, méditation marchée</b></span></span></span></span></span></span><span style="color: #990000;"><span style="font-size: small;"><span style="font-family: helvetica;"><span><span><span><b> </b></span></span></span></span></span></span></p><p><span style="color: #990000;"><span style="font-size: small;"><span style="font-family: helvetica;"><span><span><span><b>Postures de l'Arbre (Wu Ji Zhuang, Zhan Zhuang Gong)</b></span></span></span></span></span></span></p><span style="color: #990000;"><span style="font-size: small;"><span style="font-family: helvetica;">
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<span style="color: #990000;"><span style="font-size: small;"><span style="font-family: helvetica;"><span><b><span><span>Exercices de Qi Gong divers, étirements</span></span></b></span></span></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJAhUsiZCoL_ML-GYXKLNqA96SLVXwIjt7GToeMKgfZa8-VTUbzxpOyXXslPSuDScp-Y1Uu1VfA7JNYHp2uddIU9_t3GK23IgHmpUWCM5xHLSZS_n7UeI54bG9Rzb6A2Dd6SLfkIaBhsgOCmuuqLCfdlS73VY2QfO4GYg1B-RMSlY-gPtXnBG7PE63/s4608/randoqigong.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJAhUsiZCoL_ML-GYXKLNqA96SLVXwIjt7GToeMKgfZa8-VTUbzxpOyXXslPSuDScp-Y1Uu1VfA7JNYHp2uddIU9_t3GK23IgHmpUWCM5xHLSZS_n7UeI54bG9Rzb6A2Dd6SLfkIaBhsgOCmuuqLCfdlS73VY2QfO4GYg1B-RMSlY-gPtXnBG7PE63/w400-h300/randoqigong.jpg" width="400" /></a></b></span><span style="font-size: large;"><b> </b></span> <span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"></span></span></b></span><span style="font-family: helvetica;"></span></div><p><span style="font-family: helvetica;"><span style="color: #990000;"><span><b><span><span style="font-size: large;">Lieu de RDV: <span style="font-size: medium;">Parking du Pré de Barre, en haut du village (Maison de la Monne) </span></span></span></b></span></span></span></p><div style="text-align: left;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u>Tarifs repas inclus : </u><span style="background-color: #fcff01;">INSCRIPTIONS AVANT LE 1ER JUIN</span><u><br /></u></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>Adhérents SEN DO : 65 eur</span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>Non-adhérents : 68 eur</span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u>Réservation obligatoire par mail ou téléphone :</u></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>asso.sendo@gmail.com /</span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>06.87.17.97.39</span></b></span></span></span></span></div><div style="text-align: left;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><br /></span></b></span></span></span></span></div><div style="text-align: center;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u>Nombre de places limité (10 personnes)</u><br /></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><span style="font-size: small;"><span style="font-size: large;">IMPORTANT </span>: Afin de <u>valider votre inscription</u>, <u>merci d'envoyer un chèque d'arrhes de 15 eur à l'ordre de SEN DO</u> (<u>non-remboursable en cas de désistement à moins d'une semaine </u>mais valable sur une prochaine sortie ou atelier dans les 6 mois)</span></span></b></span></span><br /></span></span>
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span> </span></b></span></span></span></span></div><div style="text-align: center;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>ASSOCIATION SEN DO</span></b></span></span></span></span></div><div style="text-align: center;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>chez mme Derumigny <br /></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>1 allée des Marronniers </span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span>63450 ST AMANT-TALLENDE </span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><u><span style="font-size: large;"><span><b><span>Infos pratiques :</span></b></span></span></u></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><span style="font-size: small;">Prévoir
une tenue adaptée, lunettes de soleil, chapeau, crème solaire, un encas, de l'eau + TAPIS DE SOL/COUSSIN (me demander à l'avance si vous désirez que je vous en prête un).</span></span></b></span></span></span></span></div><span style="font-family: helvetica;"><span style="color: #990000;">
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<span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><u>Annulation et remboursement</u>: <span style="font-size: medium;">nous avons réservé une salle en cas de météo défavorable une partie de la journée. Si le temps était prévu mauvais toute la journée, nous annulerions cette journée car l'idée est tout de même de profiter de la pratique en pleine nature! Vous serez alors remboursé.</span></span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: helvetica;"><span style="color: #990000;"><span style="font-size: large;"><span><b><span><span style="font-size: medium;">Nous nous réservons également le droit d'annuler en cas d'un <u>nombre insuffisant de participants. </u></span><br /></span></b></span></span></span></span></div><p></p><p></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-53032388040763618842022-04-30T05:36:00.002-07:002022-05-23T07:01:20.327-07:00QI GONG EN PLEIN AIR+PIQUE NIQUE VENDREDI 20 MAI<p> </p><div style="text-align: center;">
<span style="font-size: x-large;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="color: #cc0000;"> Venez vous intérioriser en extérieur !</span></b></span></span></div>
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<div style="text-align: center;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: #f4cccc;"><span style="font-size: x-large;"><b><span style="color: #cc0000;">VENDREDI 24 JUIN de 9H30 à 16H30 <br /></span></b></span></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: x-large;"><b><span style="color: #cc0000;">RANDONNEE QI GONG </span></b></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: x-large;"><b><span style="color: #cc0000;">à CHAPDES-BEAUFORT.</span></b></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><b><span style="color: #cc0000;">UNE JOURNEE à NE PAS MANQUER sur le merveilleux site de Chemin Fais'Arts!</span></b></span></span></div>
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<span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #cc0000;"><b>Animée par Fabrice Pouillet, accompagnateur en Montagne et Moniteur Marche Nordique, </b></span></span></span></div>
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<span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #cc0000;"><b>&/ou</b></span></span></span></div>
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<span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #cc0000;"><b>Solène Tasteyre, Professeur de Qi Gong et Praticienne Shiatsu, Réflexologie Plantaire </b></span></span></span></div><div style="text-align: center;"><span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #cc0000;"><b> </b></span></span></span></div>
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<span style="color: #cc0000;"><u><span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Programme indicatif du VENDREDI 24 JUIN : </b></span></span></u></span></div>
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<span style="color: #cc0000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><b>Environ 2h30 de marche et 3h de Qi Gong (selon le groupe) + PIQUE-NIQUE :</b></span></span></span></div>
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<span style="color: #cc0000;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><b>- Marche consciente, méditation marchée </b></span></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #cc0000;"><span style="font-size: large;"><b>- Postures de l'Arbre (Wu Ji Zhuang, Zhan Zhuang Gong)</b></span></span></span></div>
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<span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;">- Exercices de Qi Gong divers, étirements<br /></span></span></b></span></div>
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<span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"> </span></span></b></span></div><div style="text-align: left;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;">Lieu de rdv : petit parking à droite, à l'entrée de Chapdes-Beaufort. <u><span style="font-size: small;">(Attention,
le parking n'est pas très visible; si vous arrivez au panneau "Chemin
Fais'arts", c'est que vous êtes allés trop loin :)</span></u></span></span></b></span></div><div style="text-align: left;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><u><span style="font-size: small;">Possibilité de covoiturage depuis St Amant Tallende. <br /></span></u></span></span></b></span></div><div style="text-align: left;"> </div><div style="text-align: left;">
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><u>Tarifs :</u></span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">Adhérents SEN DO : 39 eur</span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">Non-adhérents : 42 eur</span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><u><br /></u></span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><u>Réservation obligatoire par mail ou téléphone :</u></span></b></span></span></div>
<div style="text-align: left;">
<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">asso.sendo@gmail.com /</span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">06.87.17.97.39 <span style="font-size: x-small;"><span style="font-size: small;">(Solène)</span> </span>/ 06.35.92.33.29 <span style="font-size: small;">(Fabrice)</span></span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;"><span style="font-size: large;">IMPORTANT </span>: Afin de <u>valider votre inscription</u>, <u>merci d'envoyer un chèque d'arrhes de 10 eur à l'ordre de SEN DO</u> (<u>non-remboursable en cas de désistement à moins d'une semaine </u>mais valable sur une prochaine sortie ou atelier dans les 6 mois)</span></span></b></span></span><br />
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">ASSOCIATION SEN DO</span></b></span></span></div><div style="text-align: center;"><span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">chez mme Derumigny <br /></span></b></span></span></div>
<div style="text-align: center;">
<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">1 allée des Marronniers </span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">63450 ST AMANT-TALLENDE </span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></b></span></span></div>
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<u><span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;">Infos pratiques :</span></b></span></span></u></div>
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<span style="font-size: small;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;">Prévoir
une tenue adaptée, des chaussures fermées (forêt parfois un peu boueuse), des
lunettes de soleil, chapeau, crème solaire, un encas, de l'eau. <u>NE PAS OUBLIER VOTRE PIQUE-NIQUE et votre appareil photos !!</u></span></span></b></span></span></div>
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></b></span></span></div>
<div style="text-align: justify;">
<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><u>Annulation et remboursement</u> en cas de météo défavorable ou d'un nombre insuffisant de participants.</span></b></span></span></div>
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<br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH5Gmm4ohpNOfbo0he5BQRnSf3k__bDqfTYuz78jmnZoueQg3MMWLY29JyA1N7_A0MhXSYbu_q-CcHmecLfvN9I2XwS303KozygUwYqU-gNhl1HV52Ayuv6UcIiKfX0dkvHlqWGxstysWWCMn8CzI7LiVVM46kOnxWHffgh6Pb87kOPAiXehpe98Xn/s960/RANDOLLOIX3.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH5Gmm4ohpNOfbo0he5BQRnSf3k__bDqfTYuz78jmnZoueQg3MMWLY29JyA1N7_A0MhXSYbu_q-CcHmecLfvN9I2XwS303KozygUwYqU-gNhl1HV52Ayuv6UcIiKfX0dkvHlqWGxstysWWCMn8CzI7LiVVM46kOnxWHffgh6Pb87kOPAiXehpe98Xn/s320/RANDOLLOIX3.jpg" width="320" /></a></div><br />
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<span style="font-size: large;"><span style="color: #cc0000;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></b></span></span></div>
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Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-66237069688339072452022-04-20T04:50:00.001-07:002022-05-09T06:06:48.592-07:00Stage de Pentecôte <p style="text-align: center;"><span style="background-color: #f4cccc;"><span style="font-size: x-large;"><b>ANNULE </b></span></span><br /></p><p> </p><p>Ci-dessous, le programme de notre stage de Pentecôte.</p><p>Il reste quelques places... Inscriptions à confirmer avant le 1er Mai !</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKcuTtGZqCV3vhREkNBd8YpRCrNucBVj8jYg79Ll9lVbMwuwWjb5V1kLXDwmZDUSM3dpeKd4AN1-aAgF_ILgRM33zn61_-qCrvCwpEj-otwdvuEW8n_BgfivjMJwC3xmQAmDOAhag3DUtyb5kIFPOvnSSy7zz1VCEXpPvQd4aXBWfGLgP5VCHITsEa/s4160/IMG_20220420_163540002.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4160" data-original-width="3120" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKcuTtGZqCV3vhREkNBd8YpRCrNucBVj8jYg79Ll9lVbMwuwWjb5V1kLXDwmZDUSM3dpeKd4AN1-aAgF_ILgRM33zn61_-qCrvCwpEj-otwdvuEW8n_BgfivjMJwC3xmQAmDOAhag3DUtyb5kIFPOvnSSy7zz1VCEXpPvQd4aXBWfGLgP5VCHITsEa/w480-h640/IMG_20220420_163540002.jpg" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIerHZ0344uhjOVO4J9-eREVVqrN818LSFRaiVkAXB5xHyfqT8jVtUNdWlchcP4wu7JU35RjGyavPPZ9qSXpVgkhqwABhlFpJAIYUoa4Cuvx_iv9wHaBOY5xeB1jLokBG1In2iePYSSK7y945rrQXFgQJuytB_XIOEhQSpGj8y8uIz6gZPFcLVdjn5/s4160/IMG_20220425_135322907.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4160" data-original-width="3120" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIerHZ0344uhjOVO4J9-eREVVqrN818LSFRaiVkAXB5xHyfqT8jVtUNdWlchcP4wu7JU35RjGyavPPZ9qSXpVgkhqwABhlFpJAIYUoa4Cuvx_iv9wHaBOY5xeB1jLokBG1In2iePYSSK7y945rrQXFgQJuytB_XIOEhQSpGj8y8uIz6gZPFcLVdjn5/w480-h640/IMG_20220425_135322907.jpg" width="480" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-47366459607897860472022-04-01T04:54:00.000-07:002022-04-01T04:54:07.392-07:00SHIATSU, REFLEXOLOGIE PLANTAIRE & CHI NEI TSANG<p style="text-align: center;"><span style="font-family: georgia;"><span style="font-size: x-large;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;"><span style="font-size: large;"><b><i><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS";">Présentation des soins que je vous propose sur St Amant Tallende, Clermont-Fd ou à domicile ...</span></span></i></b></span></span></span></span></span></p><p style="text-align: center;"><span style="font-family: georgia;"><span style="font-size: x-large;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;"><span style="font-size: large;"><b><i><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS";"> </span></span></i></b></span><u><b><i><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS";"><br /></span></span></i></b></u></span></span></span></span></p><p><span style="font-family: georgia;"><span style="font-size: x-large;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;"><u><b><i><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS";">Le SHIATSU</span></span></i></b></u></span></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuPyz-5MjPLrQV_mze98GlfvEA8_BDM-jGg08trJcuyl0d1ora2vk2jhYHFZHXG75gcJQ8W_t5v4S-ly7HuyCcO3JZ_k2joLZS7ejv9U_tladDwlwS1-_f3lZnpVsOYrGIMX07GY2DiiTT0mzGn234myiPiLuXALhJSfgoEQKg4AKOnaowqVKK8YK_/s2048/246422143_5184584271558067_3159203389019892994_n.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuPyz-5MjPLrQV_mze98GlfvEA8_BDM-jGg08trJcuyl0d1ora2vk2jhYHFZHXG75gcJQ8W_t5v4S-ly7HuyCcO3JZ_k2joLZS7ejv9U_tladDwlwS1-_f3lZnpVsOYrGIMX07GY2DiiTT0mzGn234myiPiLuXALhJSfgoEQKg4AKOnaowqVKK8YK_/w200-h150/246422143_5184584271558067_3159203389019892994_n.jpg" width="200" /></a></span></div><span style="font-family: georgia;"><br /><br /><span style="color: #800180;"><br /></span></span><p><span style="font-family: georgia;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPdpUHtOwylgBHVCu9dXd-IPo0jWb6lxTZhyf998fehkWsVtpv0BwzrGXW2hrnqVdkiofDIKXjI3OsrFsHOmkOpW-esMBjEEiAZaEIb6QK_3awenFJx-6yCf6i-RP9xhstmPD8YOw3-g7GrR5R2klphXhH2hbQGD9bXQvdF1RLi0bvn9_b-7QkR8eM/s2048/245786557_5174932909189870_2890862709701433259_n.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPdpUHtOwylgBHVCu9dXd-IPo0jWb6lxTZhyf998fehkWsVtpv0BwzrGXW2hrnqVdkiofDIKXjI3OsrFsHOmkOpW-esMBjEEiAZaEIb6QK_3awenFJx-6yCf6i-RP9xhstmPD8YOw3-g7GrR5R2klphXhH2hbQGD9bXQvdF1RLi0bvn9_b-7QkR8eM/w150-h200/245786557_5174932909189870_2890862709701433259_n.jpg" width="150" /></a><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><u><b><i><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS";"> <br /></span></span></i></b></u></span></span></span></p><p><span style="font-family: georgia;"><span style="color: #800180;"><br /></span></span></p><p><span style="font-family: georgia;"><span style="color: #800180;"><br /></span></span></p><p><span style="font-family: georgia;"><span style="color: #800180;"><i><b><span style="font-size: xx-small;">Le Toucher Shiatsu dans l'approche corporelle du patient, formation 2021</span></b></i><br /></span></span></p><p><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><u><b><i><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS";">SHI</span></span></i> <span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS";">= DOIGT / <i>ATSU</i> = PRESSION :</span></span></b></u></span></span></span></p><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS"; mso-bidi-font-size: 12.0pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Le Shiatsu, d’origine japonaise, est une <b>discipline énergétique basée sur les principes de la Médecine Traditionnelle Chinoise</b>. Il consiste en des <b>pressions</b> et des <b>étirements le long des méridiens</b>, et peut donc s’apparenter à de l’acupuncture manuelle. La notion de <i>Présence</i> est importante durant le soin qui devient un véritable échange entre donneur et receveur.<br /></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt; text-align: justify;" style="font-size: 10px; margin: 0cm 0cm 0pt; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt; text-align: justify;" style="font-size: 10px; margin: 0cm 0cm 0pt; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt; text-align: justify;" style="font-size: 10px; margin: 0cm 0cm 0pt; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><b><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><u>POUR QUI ?</u></span></span></span></b></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div style="font-size: 10px;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div style="font-size: 10px;">
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;">Le Shiatsu s'adresse à toute personne, quel que soit son âge, désireuse de maintenir ou de<b> développer un niveau de bien-être physique, psychique et émotionnel</b>. <b><i>Il apporte une aide et un accompagnement mais ne se substitue, en aucune façon, à un quelconque acte médical.</i></b></span></span><br /></span></span>
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;"><b><i><br /></i></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt; text-align: justify;" style="font-size: 10px; margin: 0cm 0cm 0pt; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt; text-align: justify;" style="font-size: 10px; margin: 0cm 0cm 0pt; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><b><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: Trebuchet MS; font-size: 12pt;" style="font-size: 12pt;"><u>BIENFAITS :</u></span></span></b><br /></span></span>
<span style="font-family: georgia;"><span style="color: #800180;"><b><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: Trebuchet MS; font-size: 12pt;" style="font-size: 12pt;"><u><br /></u></span></span></b></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div style="font-size: 10px;">
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Le Shiatsu est une aide efficace dans les cas suivants :</span></span></span></span></div><div style="font-size: 10px;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"> </span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-family: Times New Roman;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">-</span><span _mce_style="font: 7pt/normal "Times New Roman"; font-size-adjust: none; font-stretch: normal;" style="font-size: 7pt;"> </span></span> <span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Stress, fatigue, anxiété, migraines, troubles du sommeil, déprime…</span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-family: Times New Roman;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">-</span><span _mce_style="font: 7pt/normal "Times New Roman"; font-size-adjust: none; font-stretch: normal;" style="font-size: 7pt;"> </span></span><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Douleurs dorsales et lombaires, cervicalgies, sciatique, polyarthrite, fibromyalgie, Parkinson…</span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-family: Times New Roman;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">-</span><span _mce_style="font: 7pt/normal "Times New Roman"; font-size-adjust: none; font-stretch: normal;" style="font-size: 7pt;"> </span></span> <span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Tendinites, tensions musculaires, problèmes de circulation sanguine…</span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-family: Times New Roman;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">-</span><span _mce_style="font: 7pt/normal "Times New Roman"; font-size-adjust: none; font-stretch: normal;" style="font-size: 7pt;"> </span></span> <span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Troubles digestifs, constipation, diarrhée…</span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-family: Times New Roman;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">-</span><span _mce_style="font: 7pt/normal "Times New Roman"; font-size-adjust: none; font-stretch: normal;" style="font-size: 7pt;"> </span></span> <span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Sinusites, asthme, allergies…</span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;">
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;">- Problèmes liés à la fertilité, Syndrome Prémenstruel, accompagnement durant la grossesse et en postnatal.</span></span></span></span></span></div><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;"> </span></span></span></span></span></div><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;">Mon mémoire, soutenu en 2012 auprès de la <i>Fédération Française de Shiatsu Traditionnel</i>, portait sur le <b><i>traitement du syndrome prémenstruel</i>.</b></span></span></span></span></span></div><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;"> </span></span></span></span></span></div><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;">Je suis également <i><b>formatrice pour personnel soignant en psychiatrie</b> ("Le Toucher Shiatsu dans l'approche corporelle du patient"- INFIPP). </i></span><i></i></span></span></span></span></div><span style="font-family: georgia;"><i><span style="color: #800180;">
</span></i></span><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt;"><span style="font-family: georgia;"><i>
</i><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><br /></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
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<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Lors de certains problèmes chroniques, le traitement peut s’étaler sur plusieurs mois et nécessiter de <b>3 à 5 séances espacées d’une dizaine de jours</b> pour donner une impulsion suffisante.</span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div style="font-size: 10px;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div style="font-size: 10px;">
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;">Sans pathologie particulière, <b>l’idéal est de pratiquer le shiatsu de manière préventive</b> : avant une période de surmenage, aux premiers symptômes de maladie, à chaque saison.</span></span><br /></span></span>
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;"><br /></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
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<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt;" class="MsoBodyText" style="font-size: 10px; margin: 0cm 0cm 0pt;">
<span style="font-family: georgia;"><span style="color: #800180;"><b><span _mce_style="text-decoration: underline;"><span _mce_style="font-family: "Trebuchet MS"; mso-bidi-font-size: 10.0pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><u>TRAITEMENT :</u></span></span></span></b></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div style="font-size: 10px;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS"; mso-bidi-font-size: 12.0pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><b>Le Shiatsu se pratique habillé</b>, initialement allongé au sol sur un futon, mais on peut le pratiquer sur table également. </span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
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<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
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<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Après un <b>court entretien </b>servant
à établir le bilan énergétique, le praticien va effectuer des
pressions, parfois des étirements, le long des méridiens d’acupuncture. <b>Les
pressions aident à faire circuler l’énergie (le QI) dans l’ensemble du
corps afin d’harmoniser les différentes fonctions de l’organisme</b>. Ces méridiens communiquent avec les organes, lesquels sont reliés à des émotions, souvent sources de troubles physiques.</span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
</span></span><div _mce_style="margin: 0cm 0cm 0pt 36pt; text-align: justify; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;" style="font-size: 10px; margin: 0cm 0cm 0pt 36pt; text-indent: -18pt;">
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<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;">
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<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;">Le shiatsu est donc une thérapie holistique puisqu’il prend l’individu dans son <span style="font-size: small;">ensemble</span> physique, psychique et émotionnel.</span></span></span></span></div><div style="font-size: 10px;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;"> </span></span></span></span></div><div style="font-size: 10px;"><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;"><b><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"><span style="font-size: medium;"><u>Tarifs au 1er Août 2021: </u></span></span></span></span></b></div><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"><br /></span></span></span></div>
<span style="font-family: georgia;"></span><div _mce_style="text-align: center;" style="font-size: 10px; text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-size: 14pt;"><span _mce_style="text-decoration: underline;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Séances d'environ 1h15 </span></span><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">: </span><span _mce_style="font-size: 12pt;" style="font-size: 19px;"><b>55 eur</b></span></span></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 19px;"><b>Rendez-vous sur St Amant Tallende et Clermont-Fd<span style="font-size: small;"><br /></span></b></span></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span _mce_style="font-family: "Trebuchet MS"; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: FR; mso-fareast-language: FR; mso-bidi-language: AR-SA;" style="font-size: 12pt;"> </span></span></span></span></div><span style="font-family: georgia;"></span></div><div _mce_style="text-align: justify;" style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span> </span></span></span></div><div _mce_style="text-align: justify;" style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span style="font-size: x-large;"><b><span style="font-size: large;"><i><u>La REFLEXOLOGIE PLANTAIRE :</u></i></span><br /></b></span></span></span></span></div><div _mce_style="text-align: justify;" style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span style="font-size: x-large;"><b> </b></span></span></span></span></div><div _mce_style="text-align: justify;" style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span style="font-size: x-large;"><b><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9p0CF6nGtfm2vUZ0vGsAzu2Sksyg5o-n_7gvdOZUWEXgX-Xk_Psr8X63xtk9pNn8k_eBdhmwk2Ue1vO3P_s5gKZIvAFsJEdqZx0m8g0RKk6BIHOe08YQ9QbFaO43ND6FCwaO2lgWV1M9GYnx0ofplB6NQdX-mPV6Yuct5v4yqYltfdwn_G8vKGwEc/s1571/Mag1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1571" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9p0CF6nGtfm2vUZ0vGsAzu2Sksyg5o-n_7gvdOZUWEXgX-Xk_Psr8X63xtk9pNn8k_eBdhmwk2Ue1vO3P_s5gKZIvAFsJEdqZx0m8g0RKk6BIHOe08YQ9QbFaO43ND6FCwaO2lgWV1M9GYnx0ofplB6NQdX-mPV6Yuct5v4yqYltfdwn_G8vKGwEc/s320/Mag1.jpg" width="220" /></a></div></b></span><span _mce_style="text-decoration: underline;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><b><u></u></b></span></span></span></span></span></div><div _mce_style="text-align: justify;" style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="text-decoration: underline;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><b><u> </u></b></span></span></span></span></span></div><div _mce_style="text-align: justify;" style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="text-decoration: underline;"><span _mce_style="font-size: 12pt;"><b><u>Qu'est-ce que la réflexologie plantaire?</u></b></span></span>
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<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">La réflexologie plantaire est une technique de *massage relaxant abordant la personne de manière <i>holistique</i> : la détente qu'elle procure permet de <b>libérer les tensions physiques</b> mais agit aussi sur le <b>psychisme</b> de la personne. C'est un <b>puissant anti-stress.</b></span></span></span></span></div><span style="font-size: small;">
</span><div _mce_style="text-align: justify;" style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></span></div><span style="font-size: small;">
</span><div _mce_style="text-align: justify;" style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">Chaque zone du pied correspond à un organe ou une partie du corps. En travaillant sur ces <i>" zones réflexes "</i> on <b>stimule l'ensemble de l'organisme.</b></span></span></span></span></div>
<div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div>
<div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 8pt;" style="font-size: 8pt;">* Soin de confort. Massage ne se substituant pas à un traitement médical.</span><br /></span></span>
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 8pt;" style="font-size: 8pt;"><br /></span></span></span></div>
<div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div>
<div _mce_style="text-align: justify;" style="text-align: justify;">
<span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="text-decoration: underline;"><span _mce_style="font-size: 12pt;"><u><b>Bienfaits de la réflexologie :</b></u></span></span></span></span></span></div>
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<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div>
<div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">La réflexologie plantaire permet d'<b>améliorer la circulation sanguine</b>, de <b>stimuler le système immunitaire</b>, d'<b>éliminer les toxines</b> et de <b>soulager les douleurs bénignes</b>. La relaxation intense qu'elle procure favorise le <b>relâchement musculaire</b>.</span></span></span></span></div><span style="font-size: small;">
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<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></span></div><span style="font-size: small;">
</span><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;"><span style="font-size: small;">
<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">Elle permet de <b>prendre conscience de son corps</b> et de libérer l'esprit. Sensations de <b>calme </b>et de <b>légèreté</b> accompagnent la personne.</span><br /></span></span>
</span><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"><br /></span></span></span></div>
<div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div>
<div _mce_style="text-align: justify;" style="text-align: justify;">
<span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="text-decoration: underline;"><span _mce_style="font-size: 12pt;"><b><u>Pour Qui ?</u></b></span></span></span></span></span></div>
<div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div>
<div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">La réflexologie plantaire, en apportant <b>bien-être</b> et en stimulant les <b>capacités d'auto-guérison du corps</b>, a l'avantage de s'adresser <b>aux personnes de tous âges.</b></span></span></span></span></div><span style="font-size: small;">
</span><div _mce_style="text-align: justify;" style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">Elle permet par la détente, de <b>soulager</b>. Elle apporte une aide au physique et au mental en vous invitant au <b>lâcher-prise.</b></span></span></span></span></div><span style="font-size: small;">
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<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></span></div><span style="font-size: small;">
</span><div _mce_style="text-align: justify;" style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">Excellent complément pour vous aider à <b>mieux supporter le stress</b>, la <b>fatigue</b> ou la <b>douleur</b>.</span></span></span></span></div><span style="font-size: small;">
</span><div _mce_style="text-align: justify;" style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></span></div><span style="font-size: small;">
</span><div _mce_style="text-align: justify;" style="text-align: justify;">
<span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;"><i><span _mce_style="text-decoration: underline;" style="text-decoration: underline;">Contre-indications</span></i> : phlébite et maladie cardiaque récente, premier trimestre de la grossesse.</span></span></span></span></div><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"> </span></span></span></div><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"><span style="font-size: medium;"><u>Tarifs au 1er Août 2021: </u></span></span></span></span></div><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"><br /></span></span></span></div>
<span style="font-family: georgia;"></span><div _mce_style="text-align: center;" style="font-size: 10px; text-align: left;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-size: 14pt;"><span _mce_style="text-decoration: underline;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Séances d'environ 1h15 </span></span><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">: </span><span _mce_style="font-size: 12pt;" style="font-size: 19px;"><b>55 eur</b></span></span></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: left;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 19px;"><b>Rendez-vous sur St Amant Tallende et Clermont-Fd</b></span></span></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: left;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 19px;"><b> </b></span></span></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: left;"><span style="font-family: georgia;"><span style="color: #800180;"><span><span _mce_style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 19px;"><b><span style="font-size: small;"> </span></b></span></span></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: left;"><span style="font-family: georgia;"><span style="font-size: large;"><u><span style="color: #800180;"><span><span _mce_style="font-size: 14pt;"><span _mce_style="font-size: 12pt;"><b>Le CHI NEI TSANG: </b></span></span></span></span></u></span><br /></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: center;"><div style="font-size: 10px;"><span style="font-family: georgia;"></span>
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<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div><span style="font-family: georgia;"></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: center;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"> </span></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: center;"><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><br /></span></span></div>
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<span style="font-family: georgia;"><span style="color: #800180;"><a href="https://1.bp.blogspot.com/-aep0J2QmLyg/XbmDNUcMXqI/AAAAAAAAAig/k1ArA5Z460IC8pSLm_Omh5QtrcuPZpdOwCPcBGAYYCw/s1600/IMG_20191027_145220351.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="674" data-original-width="1600" height="134" src="https://1.bp.blogspot.com/-aep0J2QmLyg/XbmDNUcMXqI/AAAAAAAAAig/k1ArA5Z460IC8pSLm_Omh5QtrcuPZpdOwCPcBGAYYCw/s320/IMG_20191027_145220351.jpg" width="320" /> </a></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><span style="color: #800180;">En formation, 2019 <br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span>Le
Chi Nei Tsang (Phonétique du terme Qi - Energie / Nei - interne / Zang -
organes) est issu des techniques traditionnelles du massage chinois et
thaïlandais, et du Qi Gong.</span></b></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span><br /></span></b></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>Il
agit à la fois sur le corps et sur l'esprit : il aide à évacuer les
émotions stockées dans les organes et qui peuvent devenir pathogènes.
Mais pas seulement !</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><br /></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>Il permet de :</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- détoxiner les organes</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- aider à faire circuler le Qi et donc le sang (fourmillements, crampes etc) </span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- favoriser un meilleur transit intestinal</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- améliorer le fonctionnement des organes</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- améliorer le système immunitaire</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- libérer les blocages physiques et émotionnels</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- apporter une grande détente</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- retrouver de l'énergie</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- etc</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: small;">
</span><span style="color: #800180;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: georgia;"><span style="color: #800180;"><a href="https://1.bp.blogspot.com/-Fp1QKFv9QGk/XaoKsqYupqI/AAAAAAAAAhw/69eRDmG0WvYiWMKXA2jyW6lvGytGXTxnQCPcBGAYYCw/s1600/index.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="168" data-original-width="300" height="224" src="https://1.bp.blogspot.com/-Fp1QKFv9QGk/XaoKsqYupqI/AAAAAAAAAhw/69eRDmG0WvYiWMKXA2jyW6lvGytGXTxnQCPcBGAYYCw/s400/index.jpg" width="400" /></a></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: georgia;"><span style="color: #800180;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #800180;"><br /></span></span></div>
<div style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #800180;">
<u><b><span> <span>Déroulement d'une séance :</span></span></b></u></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><u><b><span><br /></span></b></u></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>Après
un moment d'échange sur votre état de santé, je travaillerai sur votre
ventre, avec et sans huile, au moyen de <b>douces pressions, vibrations,
pétrissages</b>... puis je compléterai par une séance de shiatsu adaptée à
votre situation. Parfois je pourrai utiliser de la <b>moxibustion </b></span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>( = chauffer à distance des points d'acupuncture à l'aide de bâtons d'armoise).</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><u><span><br /></span></u></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><u><span>CONTRE-INDICATIONS et précautions (me consulter en cas de doute) :</span></u></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><br /></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- infection cutanée</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- cancer</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- problème cardiovasculaire </span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- fièvre </span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- stérilet </span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- grossesse</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>- opération abdominale de moins d'un an</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span><br /></span></b></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span><u>TARIFS au 1er Août 2021 </u>:</span></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span> </span></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span>Une séance dure environ 1h15 :</span><b><span><span style="font-size: medium;"> </span></span><span style="font-size: medium;">65 euros</span></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span>Rendez-vous sur St Amant Tallende et Clermont Fd</span></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span> </span></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-family: "Trebuchet MS";" style="font-size: small;"><span _mce_style="font-size: 12pt;" face=""arial" , "helvetica" , sans-serif"><b><i>TARIFS pouvant être négociés selon les situations (renseignez-vous)</i></b></span></span></span></span> <br /></span></b></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;">
</span></span><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><ul><li><span style="font-size: small;"><span style="font-family: georgia;"><span><span style="color: #800180;"><b><span><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">Vous n'avez <b>pas le temps</b> de vous déplacer? <br /></span></span></span></span></b></span></span></span></span></li><li><span style="font-size: small;"><span style="font-family: georgia;"><span><span style="color: #800180;"><b><span><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;"> </span></span></span></span></b></span></span></span><span style="font-family: georgia;"><span><span style="color: #800180;"><b><span><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;">Vous n'avez <b>pas de véhicule</b> ou de permis de conduire?</span></span></span></span></span></span></span></b></span></span></span></span></li><li><span style="font-size: small;"><span style="font-family: georgia;"><span><span style="color: #800180;"><b><span><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;"> </span></span></span></span></span></span></span></b></span></span></span><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;"><b>Vous voulez tout simplement profiter des effets de votre massage* sans passer par les transports, les bouchons, le bruit? </b><br /></span></span></span></span></li></ul></div><span style="font-size: small;"><span style="font-family: georgia;"><span>
</span></span></span><div style="text-align: center;"><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;"><span style="font-size: small;">
</span><div _mce_style="text-align: center;" style="text-align: center;"><span style="font-size: small;"><span style="font-family: georgia;"><span style="color: #800180;">
<span><span _mce_style="font-size: 10pt;"> </span><i><span _mce_style="font-size: 10pt;">Pas de problème, <b>je peux venir à vous</b> !</span></i></span></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: center;"><div style="text-align: center;"><br /></div><span style="font-family: georgia;"><span style="color: #800180;"><span><i><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"> </span></i></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: center;"><span style="font-family: georgia;"><span style="color: #800180;"><span><i><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"><span style="font-family: georgia;"><span style="font-size: small;"></span></span></span></i></span></span></span><span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span>Déplacement
à votre domicile ou sur votre lieu de travail </span></b><span>avec tout le matériel
nécessaire (futon ou table de massage, serviettes, coussins....)</span></span></span></span></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: center;"><div style="text-align: center;">
<span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><span><b>Frais de déplacement </b> : me consulter</span></span></span></span></div><span style="font-family: georgia;"><span style="font-size: small;"><span style="color: #800180;"><b><span> </span></b></span></span></span><span style="font-family: georgia;"><span style="color: #800180;"><span><i><span _mce_style="font-size: 10pt;" style="font-size: 10pt;"><span style="font-family: georgia;"></span></span></i></span></span></span><span style="font-family: georgia;"></span></div><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;" style="font-size: 14pt;"></span></span></span></div>
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<span style="font-family: georgia;"><span style="color: #800180;"><span><br /></span></span></span></div>
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<span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Pour tout renseignement ou pour</span> offrir du bien-être <span _mce_style="font-size: 12pt;" style="font-size: 12pt;">à l'un de vos proches : </span></span></span></span><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">Possibilité de</span><span> chèque cadeaux, Cartes de fidélité</span><span _mce_style="font-size: 12pt;" style="font-size: 12pt;">...renseignez-vous!</span></span></span></span></span></span></span></span></div><div _mce_style="text-align: justify;" style="font-size: 10px; text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"> </span></span></span></span></span></span></span></span></div><div _mce_style="text-align: justify;" style="text-align: center;"><b><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;"><span _mce_style="font-size: 12pt;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;"><span _mce_style="font-size: 12pt;"> </span></span></span></span></span><span _mce_style="font-size: 10pt;"><span _mce_style="font-size: 12pt;">tasteyre.solene@gmail.com</span> / </span>06.87.17.97.39</span></span></span></span></b></div><div _mce_style="text-align: justify;" style="text-align: center;"><div style="text-align: left;"><b><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;"><u>
<br /></u></span></span></span></span></b></div><div style="text-align: left;"><b><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;"><u><span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #800180;"><b><span><span>2 lieux pour vous accueillir :</span></span></b></span></span></span></u></span></span></span></span></b></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #800180;"><b><span><span> </span></span></b></span></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #800180;"><b><span><span>* 2 Place du Dr Darteyre, 63450 St Amant Tallende <span>(cabinet l'Arbre de Vie)</span></span></span></b></span></span></span><span style="font-family: georgia;"><span style="color: #800180;"><b><span><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: medium;"> </span></span></span></span></b></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><b><span><span style="font-size: large;"><span style="font-size: small;"><span style="font-size: medium;">* <span>Clinique des Salins, 4 Av. Max Dormoy, Clermont Fd (jeudis uniquement)</span></span></span></span></span></b></span></span><b><span style="font-size: large;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;"> </span></span></span></span></b><br /></div></div><br /></div><div style="text-align: center;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 14pt;" style="font-size: 14pt;"><span _mce_style="font-size: 12pt;" style="font-size: 12pt;"> </span></span></span><span style="color: #800180;"><b><span><span style="font-size: xx-small;"> <br /></span></span></b></span></span></div>
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<span style="font-family: georgia;"><span style="color: #800180;"><span style="font-size: large;"><b><span>Solène Tasteyre</span></b></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span style="font-size: large;"><b><span> </span></b></span></span></span></div>
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<span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #800180;"><span>Praticienne Shiatsu, chi nei tsang, réflexologie plantaire</span></span></span></span></div><span style="font-size: medium;">
</span><div style="text-align: justify;"><span style="font-size: medium;">
</span><span style="font-family: georgia;"><span style="color: #800180;"><span style="font-size: medium;"><span>Professeur de Qi Gong, Do In </span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><span style="font-size: medium;"><span>Formatrice INFIPP </span></span></span></span><span style="font-family: georgia;"><span style="color: #800180;"><b><span><span style="font-size: large;"><span style="font-size: small;"><br /></span></span></span></b></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #800180;"><br /></span></span></div></div><br /><div _mce_style="text-align: center;" style="font-size: 10px; text-align: center;"><span style="font-family: georgia;"><span style="color: #800180;"><span _mce_style="font-size: 10pt;" style="font-size: large;"><b><a href="https://3.bp.blogspot.com/-P3ygn-K1GMg/WJG_zC46k7I/AAAAAAAAAXo/lOGdkCDHFkc5_33y8rwrzL-p6W5dXC5EgCEw/s1600/DSC_0504%25281%2529%25281%2529.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://3.bp.blogspot.com/-P3ygn-K1GMg/WJG_zC46k7I/AAAAAAAAAXo/lOGdkCDHFkc5_33y8rwrzL-p6W5dXC5EgCEw/s400/DSC_0504%25281%2529%25281%2529.JPG" width="400" /></a></b></span><br /></span></span><br /></div><div _mce_style="text-align: center;" style="font-size: 10px; text-align: center;"><span style="font-family: georgia;"><span style="color: #800180;"><span><b><span style="font-size: 8pt;"><br /></span></b></span></span></span><div _mce_style="text-align: left;" style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px;">
<span style="color: #800180;"><span><b>SIRET 522 546 290 00019 - Dispensée d'immatriculation au RCS et RM - TVA non applicable art. 293 du CGI</b></span></span></div></div></div><br /><div _mce_style="text-align: left;" style="font-size: 10px;"><span style="font-family: georgia;"><span style="color: #800180;"><span><b><br /></b></span></span></span></div><span style="font-family: georgia;"><span style="color: #800180;"></span></span>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-22155390557730074462021-12-07T12:28:00.000-08:002022-02-07T02:05:15.232-08:00<p style="text-align: center;"><span style="font-size: x-large;"> <span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>DIMANCHE 6 FEVRIER </b></span></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>de 9h à 12h</b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: large;">à OLLOIX</span></b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: large;"><span style="font-size: x-large;">Atelier de Qi Gong et Do In</span><br /></span></b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: large;">Ouvert à tous! <span style="font-size: medium;"><span style="color: red;">(COMPLET)</span></span><br /></span></b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: large;"></span></b></span></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjcO_5ffNmm13386cF7-qHZ6tQd2dhyrWzs8lYMwi6i6ZV_0eGmUW3ug-xcxmPYFboSShhXhvYCGeIsqa1K46MtXPuK1g7bRTuaDuh1rsznYnop0RbhIJ-x7NP2WzJC90QmHRHHT4gy_N5p4bWU11uG2IWZPgwEvW9pXHSi8f4OwOpNIS3CE8NPuKzx=s3264" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3264" data-original-width="2448" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEjcO_5ffNmm13386cF7-qHZ6tQd2dhyrWzs8lYMwi6i6ZV_0eGmUW3ug-xcxmPYFboSShhXhvYCGeIsqa1K46MtXPuK1g7bRTuaDuh1rsznYnop0RbhIJ-x7NP2WzJC90QmHRHHT4gy_N5p4bWU11uG2IWZPgwEvW9pXHSi8f4OwOpNIS3CE8NPuKzx=s320" width="240" /></a></span></b></span></span></span></div><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: large;"> </span>La nouvelle Lune du 1er Février marquera le passage à la saison du
printemps énergétique. En effet, c'est aussi le nouvel an lunaire, tel
qu'il est fêté dans beaucoup de pays asiatiques, où les festivités
durent parfois jusqu'à 15 jours !</b></span></span></span><p></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Le
printemps, c'est le renouveau, le début du Yang, la croissance, à
l'image de la sève, qui exprime ce mouvement ascendant de l'énergie.</b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Le
printemps, en énergétique chinoise, est associé à l'élément Bois, aux
organes Foie et Vésicule Biliaire, aux yeux, aux ongles, à la saveur
acide, au vent, à la couleur verte, à l'émotion de la colère ...</b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>L'énergie
du Foie est une énergie montante, si elle monte trop, elle peut se
bloquer dans le haut du corps, au niveau de la tête, des cervicales...et
peut aboutir à des problèmes de sommeil, d'agitation mentale, de
nervosité ...</b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Je vous propose de vous conduire à l'entrée du printemps grâce au Qi Gong et au Do In !</b></span></span></span> <br /></b></span></span></span></p><p style="text-align: center;"><span style="font-size: small;"><span style="color: #38761d;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Pour davantage d'explications sur l'énergie du Printemps, je vous invite à suivre <a href="https://asso-sendo.blogspot.com/2015/03/do-in-qi-gong-du-printemps.html">CE LIEN</a> où je vous en dis plus ! <br /></b></span></span></span></p><p style="margin-left: 40px; text-align: left;"></p><div style="text-align: center;"><span> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEh-UE6dKdtH2yUUCeJoPkt4UCvxG1qFVM4hpCF9bNGoipWTDTtr_kRBGwJTMDTnmUF9rxoQq1Nz1YciNcJC4jChvjU_ZrfYYs8-HDX2i-xZPckhRxCYM-5dGfcFUtvurk02GxdF6gtLW5urvkEzfeE7AgsJ801gfpVIaLNDkdMmXdJ8RbR5Av5I2uLV=s3264" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2448" data-original-width="3264" height="240" src="https://blogger.googleusercontent.com/img/a/AVvXsEh-UE6dKdtH2yUUCeJoPkt4UCvxG1qFVM4hpCF9bNGoipWTDTtr_kRBGwJTMDTnmUF9rxoQq1Nz1YciNcJC4jChvjU_ZrfYYs8-HDX2i-xZPckhRxCYM-5dGfcFUtvurk02GxdF6gtLW5urvkEzfeE7AgsJ801gfpVIaLNDkdMmXdJ8RbR5Av5I2uLV=s320" width="320" /></a></div><br /></span><span></span><i><span style="font-family: georgia;"></span></i></div><p style="margin-left: 40px; text-align: left;"><i><span style="font-family: georgia;"><u><span style="font-size: large;"><span style="color: #38761d;"><span><b>Au programme :</b></span></span></span></u></span></i></p><div abp="859" class="separator" style="clear: both; text-align: justify;"><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #38761d;">- </span><b style="color: #38761d;">Déverrouillage articulaire.</b></span></div><span style="font-family: georgia;">
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<span style="font-family: georgia;"><span style="color: #38761d; text-align: center;">- </span><b style="color: #38761d; text-align: center;">Zhan Zhuang Gong</b><span style="color: #38761d; text-align: center;"> ou </span><i style="color: #38761d; text-align: center;">"posture de l'Arbre".</i></span></div><span style="font-family: georgia;">
</span><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #38761d;"><span abp="869" style="text-align: center;">- </span><b abp="869" style="text-align: center;">Mouvements doux de Qi Gong</b><span style="text-align: center;"> (</span><i abp="870" style="text-align: center;">"travail du souffle") </i><span abp="870" style="text-align: center;">: étirements, notamment des vertèbres <b>cervicales </b>et des flancs, trajets empruntés par les méridiens Foie et Vésicule Biliaire.</span></span></span></div>
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<span style="font-family: georgia;"><span abp="870" style="text-align: center;"><span style="color: #38761d;">- <b>Marche Qi Gong :</b> <i>le Cerf, la Grue, le Chat</i>...ou marche consciente, marche Zen <i>"Kin-Hin"</i>... selon l'humeur du moment !!</span></span><span style="color: #38761d; text-align: center;"><br /></span></span></div>
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<span style="font-family: georgia;"><span abp="870" style="text-align: center;"><span style="color: #38761d;">- <b>Do In des yeux</b> : en Médecine Traditionnelle Chinoise, on dit qu'ils sont les <i>"orifices du Foie"</i>. Pour combattre la fatigue et la sécheresse oculaires.<br /></span></span></span></div>
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<span style="font-family: georgia;"><span style="color: #38761d; text-align: center;"><i>- </i><b>Méditation</b><i> (si le temps restant nous le permet!)<br /></i></span></span></div>
<div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #38761d; text-align: center;"><i>* programme adaptable selon le groupe<br /></i></span></span></div>
</div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="color: #38761d;">
<span><span><span><b><span><span><span><span><span style="font-size: small;"><span abp="861"><span style="font-size: large;"> </span></span></span></span></span></span></span></b></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="font-family: georgia;"><span style="color: #38761d;"><span><span><span><b><span><span><span><span><span><span abp="861"><i><span>Un document reprenant une partie des exercices vous sera remis. </span></i></span></span></span></span></span></span></b></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="color: #38761d;"><span><span><span><b><span><span><span><span><span style="font-size: small;"><span abp="861"><i><span> </span></i><br /><i><span style="font-size: large;"><u>Tarifs</u> </span></i>: <span style="font-size: large;">30eur <span style="font-size: medium;">adhérents SEN DO</span> / 35</span><span style="font-size: large;">eur <span style="font-size: medium;">non-adhérents</span>/25 eur <span style="font-size: medium;">habitants d'Olloix<br /></span></span></span></span></span></span></span></span></b></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="color: #38761d;"><br /><span><span><span><span><b><span><span><span><span><span style="font-size: small;"><span abp="861"><span style="font-size: large;"><span><span style="font-size: medium;"><i><b><span><span style="font-size: large;"><u>Où </u>?</span></span></b></i></span></span></span></span></span></span></span></span></span></b></span></span></span></span></span></span><div style="text-align: center;"><span style="font-family: georgia;"><span style="color: #38761d;"><span><span style="font-size: medium;"><i><b><span> </span></b></i><b><span>Salle du Préau, rue des 3 Puys, Olloix (derrière la mairie)</span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #38761d;"><span><span style="font-size: medium;"><i><b><span> </span></b></i></span></span></span></span></div><div style="text-align: justify;">
<span style="font-family: georgia;"><span style="color: #38761d;"><span><span style="font-size: medium;"><b><span>Prévoir <span style="font-size: small;">un tapis de sol</span> <span style="font-size: x-small;">(possibilité d'en prêter si demandé à l'inscription)</span></span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: small;"><span><b><span>Tenue souple et confortable, chaussons de gym ou chaussures fines, paire de chaussettes...</span></b></span></span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: small;"><span><b><span>Couverture, Zafu ou banc de méditation<span style="font-size: x-small;"> (chaises disponibles sur place)</span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #38761d;"><span style="font-size: small;"><span><b><span>Une bouteille d'eau<span style="font-size: x-small;"> (thé offert à la pause)</span></span></b></span></span></span></span></div><span style="font-family: georgia;"><span style="color: #38761d;">
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<span style="font-family: georgia;"><span style="color: #38761d;"><span><span><br /></span></span></span></span></div><p style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #38761d;"><span><span><b><span>*
Payable par chèque à l'ordre de l'ASSOCIATION SEN DO, Route de
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<p style="text-align: justify;"><span style="font-family: georgia;"><span style="color: #274e13;"><span style="font-size: medium;"><b><span><span><span> </span></span></span></b></span></span></span></p><p style="text-align: justify;"><span style="color: #38761d;"><span style="font-family: georgia;"><span><span style="font-size: medium;"><b><span><span><span>Visitez,
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Gong" sur laquelle vous pouvez également laisser un avis!<br /></span></span></span></b></span></span></span></span></p><p style="text-align: left;"><span style="font-size: large;"><span style="color: #38761d;"><span style="font-family: georgia;"><span><span><b><span><span><span>Merci pour votre soutien, votre fidélité !</span></span></span></b></span></span></span></span></span></p></div><div abp="859" class="separator" style="clear: both; text-align: justify;">
<span style="font-family: georgia;"><br /><span style="font-size: medium;"><span style="color: #38761d;"><span><span><span style="color: #38761d;"><span><span><span><b><span><span><span><span><span><span abp="861">Atelier
animé par Solène Tasteyre</span></span></span></span></span></span></b></span></span></span></span></span></span></span></span></span><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="font-size: medium;"><span style="color: #38761d;"><span><span><span><b><span><span><span><span><span><span abp="861">Praticienne Shiatsu (affiliée à la
<i>Fédération Française de Shiatsu Traditionnel</i>), Réflexologie plantaire et Chi Nei Tsang</span></span></span></span></span></span></b></span></span></span></span></span></span></div><div abp="859" class="separator" style="clear: both; text-align: justify;"><span style="font-family: georgia;"><span style="font-size: medium;"><span style="color: #38761d;"><span><span><span><b><span><span><span><span><span><span abp="861">Professeur de Qi Gong</span></span></span></span></span></span></b></span></span></span></span></span></span></div></div><span style="font-family: georgia;"><span style="color: #38761d;">
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</span></span></div><span style="font-family: georgia;"><span style="color: #38761d;"> </span><br /></span><p><span style="font-family: georgia;"> </span></p>Solène Sen Dohttp://www.blogger.com/profile/17208096380674134719noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-60909489709562051102021-11-01T07:43:00.000-07:002022-01-30T11:58:59.497-08:00Atelier de Qi Gong à Santéform<p style="text-align: center;"><span style="font-size: x-large;"><span style="color: #800180;"><b> SAMEDI 29 JANVIER </b></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="color: #800180;"><b>de 9H30 à 11H30 </b></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="color: #800180;"><b>ATELIER DE QI GONG</b></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="color: #800180;"><b></b></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhDuZaciHUmRsA16IOOX5BXtYQT_XhOridkns-tOcjI4wDFS0DKT4_RlEQDtEIRYuzBptdSOZ_ZfznQwvYQpBy_WD-vx1gNSRkXiMqwJvHL17HBzxaXagkL-SoxDZhoDnSPENlRzDP0GxciwlswAFQZHht3f-G7rOm2Lx4ZK7tFXqfL7EAWNXVtNmR7=s2048" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEhDuZaciHUmRsA16IOOX5BXtYQT_XhOridkns-tOcjI4wDFS0DKT4_RlEQDtEIRYuzBptdSOZ_ZfznQwvYQpBy_WD-vx1gNSRkXiMqwJvHL17HBzxaXagkL-SoxDZhoDnSPENlRzDP0GxciwlswAFQZHht3f-G7rOm2Lx4ZK7tFXqfL7EAWNXVtNmR7=s320" width="240" /></a></span><span style="font-size: x-large;"></span></div><span style="font-size: x-large;"><b> </b></span><span style="color: #800180;"><b>SUR INSCRIPTION UNIQUEMENT. <u>Atelier <span style="font-size: large;">limité à 8 personnes </span></u><span style="font-size: medium;"><span style="color: #cc0000;">(3 places restantes).</span></span></b></span><p></p><p style="text-align: center;"><span style="color: #800180;"><b><span style="font-size: large;">SANTEFORM 32 RUE DE SARLIEVE, COURNON</span><br /></b></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="color: #800180;"><b>TARIF UNIQUE : 25 €</b></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="color: #800180;"><b>Merci de prévoir une tenue souple et confortable, une bouteille d'eau.</b></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="color: #800180;"><b>Inscription obligatoire auprès de Santéform </b></span></span><span style="font-size: large;"><span style="color: #800180;"><b><span style="font-size: large;"><span style="color: #800180;"><b> / 04.73.79.14.39</b></span></span> ou de moi-même / 06.87.17.97.39</b></span></span></p><p style="text-align: justify;"><span style="font-size: large;"><span style="color: #800180;"></span></span></p><div class="separator" style="clear: both; text-align: center;"></div><span style="font-size: large;"><br /><b><br /></b></span><p></p><p style="text-align: center;"><span style="font-size: large;"><span style="color: #800180;"><b> </b></span></span><b><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiptoxiPWW4--bfoHexjtGilT2OWRdm2kObByOO7CkRVqXJAwbbt2d0SvFo5hFt2ne6RWu12SIJJoK7UsEP_xMgIcsx5pB0uV1qNvXHkt3KRh4PYoZ9c5tBxME6PCFM4qeaUCxmJz_LkCZxROj1J4oYdtsvobeSnXU9FIiOQBFfKgneEcura7L6lLGY=s960" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEiptoxiPWW4--bfoHexjtGilT2OWRdm2kObByOO7CkRVqXJAwbbt2d0SvFo5hFt2ne6RWu12SIJJoK7UsEP_xMgIcsx5pB0uV1qNvXHkt3KRh4PYoZ9c5tBxME6PCFM4qeaUCxmJz_LkCZxROj1J4oYdtsvobeSnXU9FIiOQBFfKgneEcura7L6lLGY=s320" width="320" /></a></b></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0tag:blogger.com,1999:blog-6725613665023389021.post-36162413198823307552021-11-01T07:30:00.000-07:002022-01-17T05:11:53.928-08:00QI GONG DES MILLE MAINS SACREES - DIMANCHE 16 JANVIER<p style="text-align: center;"><span style="font-size: x-large;"> <span style="font-family: georgia;"><b><span style="color: #0b5394;"><span>DIMANCHE 16 Janvier de 9h à 12h</span></span></b></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"> QI GONG </span></b></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">DES MILLE MAINS SACREES<span> </span></span></b></span></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><i><span>(Qian Shou Guan Yin)</span></i></span></b></span></span></p><p style="text-align: center;"><span><span style="font-family: georgia;"><b><span><span style="color: red; font-size: x-large;">ATELIER COMPLET</span></span></b></span></span></p><p style="text-align: center;"><br /></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><i><span></span></i></span></b></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><i><span><a href="https://1.bp.blogspot.com/-hw3czC3GwUs/X7RFC1grmlI/AAAAAAAAAsw/LaSGuQdDWa8I2bc4BGoy6k6fz8WbDiqYACPcBGAYYCw/s800/la-pagoda-de-guanyin-bouddha-est-mille-mains-56566314.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="533" data-original-width="800" height="266" src="https://1.bp.blogspot.com/-hw3czC3GwUs/X7RFC1grmlI/AAAAAAAAAsw/LaSGuQdDWa8I2bc4BGoy6k6fz8WbDiqYACPcBGAYYCw/w400-h266/la-pagoda-de-guanyin-bouddha-est-mille-mains-56566314.jpg" width="400" /></a></span></i></span></b></span></span></div><span style="font-size: large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><i><span><br /> </span></i></span></b></span></span><p></p><p style="text-align: justify;"><u><span style="font-size: large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">Au programme : </span></b></span></span></u></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">Nous pratiquerons une forme de Qi Gong d'inspiration Bouddhiste : <i>les Mille Mains Sacrées</i> ou <i>Mille Mains du Bouddha de la Compassion</i> <i>(Qian Shou Guan Yin)</i>. </span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">Les
Qi Gong dits "bouddhistes" sont davantage axés sur l'aspect émotionnel
et spirituel. Ici, les mille mains représentent mille yeux qui se
tournent vers les personnes en souffrance. </span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">La
traduction de son nom chinois est "mille mains de Guan Yin". Guan Yin
est une Bodhisattva très vénérée en Chine mais aussi au Vietnam, en
Corée. Elle est celle qui écoute les souffrances des hommes. Elle est la
déesse de la Compassion.<br /></span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">Cet
enchaînement très interne est simple et ne nécessite pas d'être un
pratiquant "confirmé". Il se pratique debout mais peut être adapté en
position assise si nécessaire. Il apporte profonde détente et sérénité
et renforce notre énergie vitale.<br /></span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">Il se compose de cinq parties : </span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">- Accumuler <i>Yin Qi</i>, énergie de la Terre<br /></span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">- Accumuler <i>Yang Qi</i>, énergie du Ciel</span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">- Concentrer le Qi dans les mains</span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">- Remercier les Maîtres et avaler le Souffle</span></b></span> <br /></span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">- Transmuter le Qi, former le Dan</span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">* Selon la dynamique du groupe et l'avancée de la journée, nous pratiquerons une méditation assise, debout ou marchée. <br /></span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><br /></span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">Lieu : </span></b></span><b style="font-family: georgia;"><span style="color: #0b5394;">salle Victor Charreton, St Amant Tallende</span></b></p><p style="text-align: justify;"><u><span style="font-family: georgia; font-size: large;"><b><span style="color: #0b5394;">Tarifs :</span></b></span></u></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">* <span style="font-size: large;">30 euros</span> adhérents SEN DO / <span style="font-size: large;">35 euros</span> non-adhérents</span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">* 10 eur d'arrhes vous sont demandées pour réserver votre place : par chèque à l'ordre de l'ASSOCIATION SEN DO, Route de
Grandchamp 63450 Olloix.</span></b></span></p><p style="text-align: justify;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">Elles sont <u>remboursables jusqu'au </u> <u>7 Janvier inclus </u>en cas d'annulation de votre part. <u>Non-remboursable au-delà.</u> Merci de votre compréhension.<br /></span></b></span></p><br /><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><u>Inscriptions par mail ou téléphone</u></span></b></span></span></b></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">asso.sendo@gmail.com</span></b></span></span></b></span></span></p><p style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><span style="font-family: georgia;"><b><span style="color: #0b5394;">06.87.17.97.39</span></b></span></span></b></span></span></p><p style="text-align: justify;"><span style="font-size: medium;"><b><span style="font-family: georgia;"><span style="color: #3d85c6;"><span style="color: #0b5394;"> </span></span></span></b></span></p><p style="text-align: justify;"><span style="font-size: medium;"><b><span style="font-family: georgia;"><span style="color: #3d85c6;"><span style="color: #0b5394;">Visitez,
likez, partagez notre Blog et notre page Facebook "Sen Do Shiatsu Qi
Gong" sur laquelle vous pouvez également laisser un avis!<br /></span></span></span></b></span></p><p style="text-align: left;"><span style="font-size: medium;"><b><span style="font-family: georgia;"><span style="color: #3d85c6;"><span style="color: #0b5394;">Merci pour votre soutien!</span></span></span></b></span></p><span style="font-size: x-large;"><u><span style="font-family: georgia;"><b><span style="color: #0b5394;"></span></b></span></u></span><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><i><span> </span></i></span></b></span></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: georgia;"><b><span style="color: #0b5394;"><i><span> </span></i></span></b></span></span></p>Hoa Senhttp://www.blogger.com/profile/09351429567501199418noreply@blogger.com0